Bodybuilding.com Information Motivation Supplementation
in:
bakerbum1669
20%
bf
144 Lbs.
wt
5'9"
ht
BodySpace Member
bakerbum1669
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Reputation:

Member Since: Dec 18, 2007

Last Visit: May 18, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Tamera Williams
age
gender
Female
location
San Diego, CA, US
gym
City Gym
occupation
Management
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Overall Goal
///
Lose Fat
I want to get a six pack!!!
goal physique
Bodybuilder

Progress & Goals

BEFORE
Jan 5, 2013
CURRENT
Feb 13, 2013
View All

115.2 Lbs.

LEAN BODY MASS

28.8 Lbs.

BODY FAT

CURRENT WEIGHT
144
Lbs.
Mar 27, 2013
Lbs.
Save
CURRENT BODY FAT
20
%
Mar 27, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2007-12-18,2007-12-23,2008-01-16,2008-01-31,2008-05-19,2008-06-30,2009-03-30,2009-04-28,2010-06-16,2011-01-07,2013-01-03,2013-01-05,2013-01-10,2013-01-11,2013-01-17,2013-01-23,2013-01-29,2013-02-06,2013-02-13,2013-03-05,2013-03-27
140,140,137,137,142,141,145,142,137,140,155,155,155,151.5,150,149,149,149,148,146,144
May 03, 2013
135 Lbs.
%
2008-02-04,2008-02-07,2008-06-30,2009-03-30,2009-04-28,2010-06-16,2011-01-07,2013-01-03,2013-01-05,2013-01-11,2013-01-17,2013-01-23,2013-01-29,2013-02-06,2013-02-13,2013-03-05,2013-03-27
23,23,16,18,18,16,13,28,28,22,22,22,22,25,25,24,20
May 03, 2013
10 %
Lbs.
2007-12-18,2007-12-23,2008-01-16,2008-01-31,2008-05-19,2008-06-30,2009-03-30,2009-04-28,2010-06-16,2011-01-07,2013-01-03,2013-01-05,2013-01-10,2013-01-11,2013-01-17,2013-01-23,2013-01-29,2013-02-06,2013-02-13,2013-03-05,2013-03-27
107.8,107.8,105.5,105.5,109.3,118.4,118.9,116.4,115.1,121.8,111.6,111.6,111.6,118.2,117,116.2,116.2,111.8,111,111,115.2
View All

LATEST MEASUREMENTS

  • Waist
    28.8" a loss of 0.2" in 21 days
    Mar 27, 2013
  • Arms
    11.5" a gain of 0.2" in 21 days
    Mar 27, 2013
  • Chest
    34.5" a loss of 1" in 21 days
    Mar 27, 2013
  • Thighs
    21.2" a loss of 0.2" in 21 days
    Mar 27, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

bakerbum1669 has not added any program information.

My Nutrition Program View My Full Nutrition Program

bakerbum1669 has not added any program information.

My Supplement Program View My Full Supplement Program

bakerbum1669 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

I just think about how I want to look in a bikini this summer and I stay motivated.

What bakerbum1669 Is Up To

bakerbum1669 measured her arms at 11.5 in., a gain of 0.2 in. in 22 days and measured 6 other body parts.

11.5 in.
Mar 27, 2013

bakerbum1669 updated her body fat from 24% to 20%, a loss of 4% in 22 days.

20%
Mar 27, 2013 |
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bakerbum1669 updated her weight from 146 Lbs. to 144 Lbs., a 2 Lb. loss in 22 days.

144 Lbs.
Mar 27, 2013 |
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bakerbum1669 is now friends with xraided85, akpradhn and 1 other.

Mar 6, 2013

bakerbum1669 updated her body fat from 25% to 24%, a loss of 1% in 20 days.

24%
Mar 5, 2013 |
Lyon, shortmuscleguy and 2 others like this.
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bakerbum1669 updated her weight from 148 Lbs. to 146 Lbs., a 2 Lb. loss in 20 days.

146 Lbs.
Mar 5, 2013 |
Lyon and michael.woodcum like this.
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bakerbum1669 measured her arms at 11.2 in., a gain of 0.2 in. in 20 days and measured 7 other body parts.

11.2 in.
Mar 5, 2013

bakerbum1669 updated her weight from 149 Lbs. to 148 Lbs., a 1 Lb. loss in 7 days.

148 Lbs.
Feb 13, 2013 |
dennis16 likes this.
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bakerbum1669 added 2 new photos to her progress photos.

Feb 13, 2013

bakerbum1669 measured her arms at 11 in., a loss of 0.5 in. in 7 days and measured 6 other body parts.

11 in.
Feb 13, 2013

bakerbum1669 updated her body fat from 25% to 25%, no change in 7 days.

25%
Feb 13, 2013 |
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bakerbum1669 is now friends with kevinkk.

Feb 6, 2013

bakerbum1669 measured her arms at 11.5 in., a gain of 0.5 in. in 14 days and measured 6 other body parts.

11.5 in.
Feb 6, 2013

bakerbum1669 updated her body fat from 22% to 25%, a gain of 3% in 8 days.

25%
Feb 6, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

bakerbum1669 updated her weight from 149 Lbs. to 149 Lbs., no change in 8 days.

149 Lbs.
Feb 6, 2013 |
Flagged as spam
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About Me

About Me:
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Visitor Comments

Leave a Comment
TINA2Y
TINA2Y Hello My name is Tina. i saw you profile and became interested, i will like to have a long tearm relationship with you, please contact me on my email so that i can send you my photos and tell you more about me,(tinajobe@live.com Tina. Apr 12, 2013 9:08am
strongbk22
strongbk22 Great work so what kind of training plan do you follow? Jan 29, 2013 2:15pm
shortmuscleguy
shortmuscleguy Nice figure, good progress! Jan 23, 2013 2:46pm
Lyon
Lyon Keep pushing hard beautiful your doing great! Jan 19, 2013 5:45pm
coury
coury Wow great job! Your on the way to a 6 pack for sure! Jan 11, 2013 3:47pm
skytrooper20
skytrooper20 hey girl, hows the workouts coming along? Jan 10, 2013 6:45pm
bsnc40
bsnc40 Jan 31, 2012 8:12pm
dayyyummm
dayyyummm I like your answer to the question what keeps you motivated. Nov 20, 2011 11:48am
KVNJames
KVNJames Hello How is your training coming along? May 28, 2011 3:33pm
josh.wexler
josh.wexler hows training going? May 16, 2011 5:50am
tpete1953
tpete1953 you look amazing!! keep up the good work! belingham WA huh? are you going to school up there? May 10, 2011 11:16pm
guest
guest Hello. :) Apr 18, 2011 3:05am
swol69
swol69 june 15 2006 mini skirt. god bless u :) wow! Mar 18, 2011 3:03pm
PPP1682
PPP1682 hii tamera u look is great how is going ur traing? Feb 22, 2011 12:56pm
skytrooper20
skytrooper20 Hey girl, how's your workouts coming along? Jan 31, 2011 12:26pm
SuperACG
SuperACG awesome new pics! cute little biceps! Jan 26, 2011 1:52pm
shawnkeeler
shawnkeeler Awesome start, keep that going. It won't be hard getting that six pack being that lean. Nice work!! Jan 26, 2011 8:56am
RobMash
RobMash You have a very pretty face! I wish you to get your six pack! I think you try to prepare for a bikini contest Jan 25, 2011 6:50pm
1hardman
1hardman Getting my 6 pack was my goal when I became of age to drink, way back when... Jan 25, 2011 3:42pm
CK_V2
CK_V2 Lookin' great!! How's the training treating you? -CK Jan 14, 2011 11:07am

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