Member Since: Dec 18, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 17
Last 7 Days: 76
Overall: 4,874
Forum Posts: 26 BodyBlog Entries: 0Comments to Others: 18 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Today, 8:24pmLast Forum Post : Jan 11, 2008 11:58amLast Photo Upload : May 19, 2008 9:26amLast Profile Update: Today, 8:24pmLast Blog Post : Jan 29, 2008 6:49pm
Real Name: Tamera Williams
Sex: Female
Age: 20
Location: Ferndale, Washington, United States
Occupation: Hospitality
Personal Website: http://www.myspace.com/tameraw
Gym: WWU rec center
Gym Location: Bellingham, WA
When I Started: Dec, 2007
How I Started: I just wanted to tone up and loose a few pounds of fat before summer.
Why I Love It: It gives me a lot of energy and makes me feel good.
How I Stay Motivated: I just think about how I want to look in a bikini this summer and I stay motivated.
BB Accomplishments:
Forum Signature:
Jun 15, 2006 May 10, 2008
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): I want to get a six pack!!!
Goal (Long):
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on Jan 29, 2008 6:49pm
I have such a hard time eating clean. I think my bad eating habits stem from my childhood. When I was younger my mom would take me and my brother out to eat almost every night. I have been eating horribly ever since. I'm used to eating whatever I want, whenever I want with no guilt or...
Generic Brand Hoodia and Green tea
Started: Jan 01, 2008
Reason: It is a natural fat burner.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 26 View All Posts
Posts Per Day: 0.12
Last Activity: Today, 8:23pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Volleyball
Snowboarding
Camping
Healthy Foods:
Cheat Foods:
[ Leave bakerbum1669 a Comment
IamGolds [ View Profile ] Jul 21, 2008 2:28am
Just stoppin' by the check on the training progress Tamera!! Lookin' great, awesome phyisque and stunning smile!! Keep up the intensity!! Take care!!
jdang416 [ View Profile ] Jul 17, 2008 12:52am
Hey girl....how's the six pack coming along?
chesterj42 [ View Profile ] Jul 15, 2008 5:20am
looking great.....love the pics, very beautifull..hope you reach all of your goals!!!!!!!!!!!
InsanePain11 [ View Profile ] Jul 12, 2008 12:39am
Hey nice pics, looks like you are getting leaner :> How's life up in Washington these days?
mlundychu [ View Profile ] Jul 8, 2008 1:27pm
baker as in Mt.Baker?
Alan_86 [ View Profile ] Jul 7, 2008 1:35am
how you doin
WenatcheeGuy72 [ View Profile ] Jul 6, 2008 12:49am
Thanks for the add! I'm also working towards the infamous six pack! It's a long, hard road, but so worth it!
scsully [ View Profile ] Jul 2, 2008 2:58pm
Great progress! Good luck with your goals.
Chizzld [ View Profile ] Jul 1, 2008 12:04pm
Love the cute facial expressions. Good pics. You look great.
KVNJames [ View Profile ] Jul 1, 2008 10:37am
Good morning, Hope you have a great 4th. How is training coming along?
Delaney_08 [ View Profile ] Jun 30, 2008 6:49pm
your body is incredible, stunning lady!
thevale33 [ View Profile ] Jun 29, 2008 7:43pm
Hey! How are you doing? So did you have a good weekend? Thanks for the add.
AllNtRl [ View Profile ] Jun 25, 2008 12:47pm
Great work...strong and sexy
PBateman [ View Profile ] Jun 23, 2008 2:30pm
Hey there..nice avi.you squat 361 pounds? Holy crap!
jscottdavis [ View Profile ] Jun 21, 2008 6:49pm
Hi there Tamera; Your pics look awesome! Good luck with your 6-pack and continued success with your workout routine. Best regards, Scott
B4* [ View Profile ] Jun 20, 2008 11:09am
summer's finally here - ready for swimsuit season? lookin' good
edogg011 [ View Profile ] Jun 19, 2008 9:30pm
Hey you look great! Good work! Looks like you got that six pack!
Dirty_Sanchez [ View Profile ] Jun 19, 2008 8:57am
hi ! thanks for the add ! how is training going ? you have the sixpack that was your wish ?
Darknesss23 [ View Profile ] Jun 10, 2008 7:52am
Keep up the good work ;)
dshep911 [ View Profile ] Jun 6, 2008 1:30pm
Thanks for the add tamera!! Nice pics!!
