Member Since: Dec 18, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 13
Last 7 Days: 59
Overall: 10,152
Forum Posts: 34 BodyBlog Entries: 2 Comments to Others: 28 Forum Rep (? ) :
Last Visit: Oct 27, 2009 10:04pmLast Forum Post : Jan 11, 2008 12:58pmLast Photo Upload : Mar 30, 2009 10:47pmLast Profile Update: Oct 27, 2009 10:04pmLast Blog Post : Mar 30, 2009 11:00pm
bakerbum1669
Overall Goal: I want to get a six pack!!!
Fit Status:
Getting back in the swing of things
Real Name: Tamera Williams
Sex: Female
Age: 22
Location: United States
Occupation: Management
Personal Website:
Primary Gym:
Gold's Gym 1504 Iowa St
Bellingham, WA
United States
College:
High School:
When I Started: Dec, 2007
How I Started: I want to tone up and loose a few pounds of fat before summer.
Why I Love It: It gives me a lot of energy and makes me feel good.
How I Stay Motivated: I just think about how I want to look in a bikini this summer and I stay motivated.
BB Accomplishments:
Forum Signature:
Jun 15, 2006
Oct 12, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): I want to get a six pack!!!
Goal (Long):
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:
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This Member has not entered any Videos yet.
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Category: Training on Mar 30, 2009 11:00pm
I'm starting a new "diet" and workout plan tomorrow. I'm excited to get back into the gym after almost three months of being off track. Summer is coming and it's time to get this bod ready for a bikini. I hope I can stick it out this time. My body fat has gone up two percent but...
Generic Brand Hoodia and Green tea
Started: Jan 01, 2008
Reason: It is a natural fat burner.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 34 View All Posts
Posts Per Day: 0.05
Last Activity: Oct 27, 2009 10:01pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Volleyball
Snowboarding
Camping
Healthy Foods:
Cheat Foods:
[ Leave bakerbum1669 a Comment
topchop90 [ View Profile ] Nov 21, 2009 1:45pm
Keep up the swing, Tamera. Looking toned and terrific. Stay on it and be motivated to train. Stunning profile pic.
savathboy [ View Profile ] Nov 15, 2009 8:44pm
hey gorgeous, how's your training coming along? is your ab starting to show?
bsnc40 [ View Profile ] Nov 11, 2009 6:19pm
Hey, how's everything going?
fitnessdave [ View Profile ] Nov 9, 2009 6:17pm
You look great! Kudos on taking great care of your body. Keep it up.
rbkhcky62706 [ View Profile ] Nov 4, 2009 8:59pm
looking good..
bsnc40 [ View Profile ] Oct 29, 2009 8:55pm
Yeah, I agree. Its actually something that I'd be interested in learning. Plus it would make a great vacation once I got decent..how's your week been?
Miyagi23 [ View Profile ] Oct 25, 2009 3:31pm
Lookin great Tamera! Hows life been?
-Relentless- [ View Profile ] Oct 20, 2009 4:31am
Well thank you. You look amazing as well. How was your weekend. And how are you workouts going??
bsnc40 [ View Profile ] Oct 14, 2009 8:41pm
Ha...snowboard..I'm always down to learn haha. Sounds fun!!
iCandy [ View Profile ] Oct 13, 2009 11:43am
Awesome progress :D
Almost got a 6 pack like me. :]
Adam66 [ View Profile ] Oct 13, 2009 7:06am
No problem. So how's life?
SuperACG [ View Profile ] Oct 13, 2009 12:30am
Great new pics! Love the abs!!
pdubbleu [ View Profile ] Oct 12, 2009 10:20pm
that mirror looks a little streaky...
bsnc40 [ View Profile ] Oct 12, 2009 8:45pm
I'm doing great. how's everything going with you...not looking forward to the cold weather though...:(
mmascr [ View Profile ] Oct 12, 2009 6:34pm
that sounds cool. i might be headed out west for some training this winter so maybe ill get to see what you are talking about.
mmascr [ View Profile ] Oct 12, 2009 6:18pm
i like it a lot...yeah i have been over here most of my life. the fathest west i lived was El Paso Texas. i assume you are on the west coast. what do you do out there??
mmascr [ View Profile ] Oct 12, 2009 6:04pm
i am in the Coast Guard
bostonrunner999 [ View Profile ] Oct 12, 2009 5:57pm
thks for the Add you look fantastic
mmascr [ View Profile ] Oct 12, 2009 5:15pm
thanks for the add BTW.
mmascr [ View Profile ] Oct 12, 2009 5:04pm
thanks!! how are you doing??
