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Overall Goal
///
Transform My Body
goal physique
Athlete
Progress & Goals
BEFORE
CURRENT
183.6 Lbs.
LEAN BODY MASS
20.4 Lbs.
BODY FAT
CURRENT WEIGHT
204
Lbs.
Mar 27, 2013
CURRENT BODY FAT
10
%
Mar 16, 2013
PROGRESS HISTORY
Lbs.
2013-02-18,2013-02-20,2013-02-23,2013-02-24,2013-03-03,2013-03-15,2013-03-16,2013-03-20,2013-03-22,2013-03-27
210.8,209.6,207.8,207,205.6,205.6,205.4,205,204.8,204
Mar 23, 2013
207.9 Lbs.
%
2013-02-18,2013-02-23,2013-03-16
10,10,10
Mar 23, 2013
11 %
Lbs.
2013-02-18,2013-02-20,2013-02-23,2013-02-24,2013-03-03,2013-03-15,2013-03-16,2013-03-20,2013-03-22,2013-03-27
189.7,188.6,187,186.3,185,185,184.9,184.5,184.3,183.6
Programs
My Workout Philosophy View My Full Workout Program
baker1989 has not added any program information.
My Nutrition Program View My Full Nutrition Program
baker1989 has not added any program information.
My Supplement Program View My Full Supplement Program
baker1989 has not added any program information.
My Motivation Program View My Full Motivation Program
baker1989 has not added any program information.
baker1989 updated his weight from 205 Lbs. to 204.8 Lbs., a 0.2 Lb. loss in 2 days.
Mar 22, 2013 | Like
baker1989 updated his weight from 205.4 Lbs. to 205 Lbs., a 0.4 Lb. loss in 4 days.
Mar 20, 2013 | Likebaker1989 updated his weight from 205.6 Lbs. to 205.4 Lbs., a 0.2 Lb. loss in 1 day.
Mar 16, 2013 | Likebaker1989 updated his weight from 207 Lbs. to 205.6 Lbs., a 1.4 Lb. loss in 7 days.
Mar 3, 2013 | Like
baker1989 updated his weight from 207.8 Lbs. to 207 Lbs., a 0.8 Lb. loss in 1 day.
Feb 24, 2013 | Likebaker1989 updated his weight from 209.6 Lbs. to 207.8 Lbs., a 1.8 Lb. loss in 3 days.
Feb 23, 2013 | Like
baker1989 updated his weight from 210.8 Lbs. to 209.6 Lbs., a 1.2 Lb. loss in 2 days.
Feb 20, 2013 | LikeVisitor Comments
baker1989 has no comments on his page.
baker1989 updated his weight from 204.8 Lbs. to 204 Lbs., a 0.8 Lb. loss in 5 days.