Last Visit: Yesterday, 6:15am Last Forum Post:Never Last Photo Upload: Jan 31, 2008 7:57pm Last Profile Update: Yesterday, 6:14am Last Blog Post: Jun 3, 2008 3:25pm
full time student at Marshall University and Lawn and Garden at Wal Mart
Personal Website:
Gym:
Jailhouse Fitness
Gym Location:
Ravenswood, Wv
When I Started:
Jan, 2006
How I Started:
I was always a fat kid. I played 12 years of football everyone of them as an offensive lineman. After my senior year of football i decided to loose weight i went from a 260 lbs lineman to a 175 pound bitch. After that i started lifting weights because i didnt want to be small and weak. There was an ameatuer bobybuilder at my gym and i decided i wanted to look like that.
Why I Love It:
I love the feeling i get from lifting weights..i love feeling strong or in shape..it makes me feel like im really accomplishing something..it also lets me compete against myself everyday.
How I Stay Motivated:
Never been a problem for me.. just keep my eyes on the prize so to speak
BB Accomplishments:
None
Forum Signature:
Last Updated: Jun 3, 2008 1:38pm
Progress Pictures
Mar 29, 2005
Jun 9, 2008
I was about 260 here before the weight loss
Another one from 4 weeks in to my cut...im going to get some better quality pics soon
I would like to about 225lbs. with a very low body fat percentage some day. Also i would like to be in good enough shape to consider stepping on stage in about 4 years when i finally through with college and grad school.
Monday: Back and Abs
Tuesday: Chest and Calves
Wednesday: Quads, Hamstrings
Thursday: Arms and Abs
Friday: Deltoids and Traps
Saturday: Rest
Sunday: Rest
I do about 15 sets maximum per body part. I use a lot of rest pause, supersets and stripping methods since i don't currently have...
haha yea IWorked their before. You have to ask 3 weeks in advance. So you better start doing that. Only 5 weeks away now, but if you do then what division will you compete in ?
Are you going to be at the competition July 12th I think. Over by the river, its outside and such. I am going to be competing in that. 5 weeks away from it this week, starting to prep for it!
