baker 
"You are what you eat"
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baker has answered 32 of 67 Questions.
Have you ever had a lifting injury?
What type of injury was it? How long were you injured? How did you recover?
My shoulder suck. 2 clavical distensions and one bad rotator cuff.
3-4 years. Lots of rest and taking it slow.
What is the most common reason that somebody gets injured while lifting?
What is the most dangerous weightlifting exercise? Why?
I don't think one specifically, but poor form is dangerous on any exercise.
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Click on any category row to view questions and baker's answers.
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Health: Diseases And Conditions |
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Life: Outside The Gym |
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Motivation: Before Workout |
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Motivation: Goals |
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Motivation: Long-Term |
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Motivation: Tracking Progress |
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Nutrition: Diets |
1 of 1 |
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Nutrition: Meals/Recipes |
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Supplements: Energy |
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Supplements: Fat Burners |
1 of 1 |
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Supplements: Joint Health |
1 of 1 |
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Supplements: Post-Workout |
1 of 1 |
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Supplements: Pre-Workout |
1 of 1 |
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Supplements: Protein |
1 of 2 |
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Training: Bodyparts |
5 of 10 |
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Training: Cardio |
4 of 4 |
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Training: Exercises |
3 of 11 |
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Training: Getting Started |
3 of 3 |
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Training: Gym Etiquette |
2 of 4 |
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Training: Injuries |
3 of 3 |
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Training: Location |
0 of 2 |
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Training: Reps And Sets |
0 of 2 |
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Training: Workout Partners |
1 of 1 |
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Training: Workout Schedules |
2 of 3 |
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