Member Since: Feb 27, 2002BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 25
Overall: 3,438
Forum Posts: 1674 BodyBlog Entries: 5 Comments to Others: 40
Last Visit: Today, 12:56pmLast Forum Post : Yesterday, 5:15pmLast Photo Upload: Never Last Profile Update: Oct 17, 2009 9:41amLast Blog Post : Nov 11, 2007 6:31am
baker
Overall Goal: You are what you eat
Fit Status:
Time to cut........
Real Name:
Sex: Male
Age:
Location:
Occupation: Tech
Personal Website:
Primary Gym:
College:
High School:
When I Started: Mar, 1992
How I Started: Started training because I was 6'2 and 130 pounds. It was necessary.
Why I Love It: It's in my heart and soul. If I was going to quit I would have after the 2nd shoulder surgery.
How I Stay Motivated: My motivation used to be just to be big and strong, now my motivation is to actually look like I work out.
BB Accomplishments: Competed in Powerlifting from 1995-1998.
Forum Signature: Consistency and an unparalleled work ethic cannot be topped.
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): You are what you eat
Goal (Long): My longterm goal is to keep my bodyfat down and continually add lean muscle back on my frame.
I think it's possible to stay reasonably lean and add mass. I'd like to be 225 @ 8% bodyfat.
Weight Goal: I want to GAIN 25 lb
Bodyfat Goal: 6%
Upcoming Contest:
baker has answered 32 of 67 total questions.
View all 32 of baker's BodyAnswers »
Have you ever had a lifting injury?
What type of injury was it? How long were you injured? How did you recover?
My shoulder suck. 2 clavical distensions and one bad rotator cuff.
What is the most common reason that somebody gets injured while lifting?
What is the most dangerous weightlifting exercise? Why?
I don't think one specifically, but poor form is dangerous on any exercise.
View all 32 of baker's BodyAnswers »
This Member has not entered any Videos yet.
Love Reign O'er Me - Pearl Jam (Unofficial)
Played: 88 Why I like this video: What's not to love? It's Pearl Jam doing The Who...duh!
Category: Training on Nov 11, 2007 6:31am
The last two weeks have been interesting to say the least. I have had to take a little time off the gym. My son gave me his cold or flu or something that lasted about 10 days. I still have kept my diet going good for the last two weeks and managed to maintain my 210 pounds. Tomorrow I get...
Started: Oct 01, 2006
Reason:
Started: Aug 22, 2009
Reason:
This Member has not Reviewed any Supplements
User Title: TeknoBaker
Number Of Posts: 1674 View All Posts
Posts Per Day: 0.59
Last Activity: Today, 12:56pm
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave baker a Comment
not2l8 [ View Profile ] Nov 3, 2009 6:22pm
Dude, awesome to see someone with some height making it happen. Rock On!
stayfit2008 [ View Profile ] Oct 1, 2009 7:41pm
Baker,..thanks for the inspiration add! The world throws alot at us at times,..and being able to bust through adversity and overcome is priceless! Keep your eye on the prize (you)!
oldsuperman [ View Profile ] Aug 25, 2009 10:29am
THX for the reps on the old thread. Why don't you bump it again. It would be good for a lot of the new forum guys to read it! Best to ya. ed aka Ol Supe
Lexodus [ View Profile ] Aug 7, 2009 7:50pm
thanks homie
freebirdmac [ View Profile ] Jul 25, 2009 5:36am
Lol! Thanks! Hope to cross paths with another local someday :)
endorphaddict [ View Profile ] Jul 1, 2009 7:47pm
Thanks for the comments bro. Actually at 178 now--and worked freaking hard to get there. Train hard!
smariejohnson [ View Profile ] May 15, 2009 5:21am
You look great!
MalibuDebi1972 [ View Profile ] Apr 29, 2009 7:41pm
Thanks for the greens :)
Guinness42 [ View Profile ] Mar 23, 2009 7:28pm
Thanks for the reps. The Who FTW!!
TheDukeUSMC [ View Profile ] Feb 1, 2009 9:25pm
High kicking everyday!
StressMonkey [ View Profile ] Jan 20, 2009 8:37pm
Thanks! That guy was such a jerk.
TuffGirl [ View Profile ] Jan 18, 2009 11:57am
I didn't know you had a rep betting thread....? Geez! I'm wasting my time with the little stuff.
Bronzebird [ View Profile ] Dec 18, 2008 8:04pm
I see the rebound of your stats and the logic of injury prevention. Thanks for the helpful information and the Green!
JamerJay [ View Profile ] Jun 5, 2008 10:56am
Thanks man. It was vintage dior.. They just have to edit out the clip on for the bowtie (lol) for the editorial version.
sweettlipps37 [ View Profile ] Jun 3, 2008 8:06am
thanks sweets for the pic rating..looking good there yourself..
stella summers [ View Profile ] May 29, 2008 6:19pm
In response to your rep comment: I'm sure you can. Because I'm quite terrible. :\
charley33 [ View Profile ] May 16, 2008 10:36am
Thanks for that compliment !!!
goddessamazon [ View Profile ] May 6, 2008 10:15pm
Baker where's those nudes you promise me? LOL!!!!
HeatherAC [ View Profile ] May 6, 2008 9:46pm
I've acquired some more swooshes. :)
amysuds [ View Profile ] Apr 19, 2008 10:24pm
Don't be..if I can do it, so can you!
