Member Since: Feb 27, 2002BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 19
Overall: 1,711
Forum Posts: 923 BodyBlog Entries: 5 Comments to Others: 36 BodyPoints (? ) : 0
Last Visit: Today, 1:51pmLast Forum Post : Yesterday, 5:13pmLast Photo Upload: Never Last Profile Update: Jun 21, 2008 2:23pmLast Blog Post : Nov 11, 2007 6:31am
Real Name:
Sex: Male
Age: 34
Location:
Occupation: Tech
Personal Website: http://www.ast-ss.com
Gym: Gold's Gym
Gym Location:
When I Started: Mar, 1992
How I Started: Started training because I was 6'2 and 130 pounds. It was necessary.
Why I Love It: It's in my heart and soul. If I was going to quit I would have after the 2nd shoulder surgery.
How I Stay Motivated: My motivation used to be just to be big and strong, now my motivation is to actually look like I work out.
BB Accomplishments: Competed in Powerlifting from 1995-1998.
Forum Signature: Democracy is two wolves and a lamb voting on what to have for lunch.
Jun 8, 2007 Aug 12, 2007
225+ pounds
210 pounds
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Short): You are what you eat
Goal (Long): My longterm goal is to keep my bodyfat down and continually add lean muscle back on my frame.
I think it's possible to stay reasonably lean and add mass. I'd like to be 225 @ 8% bodyfat.
Weight Goal: I want to GAIN 25 lb
Bodyfat Goal: 6%
Upcoming Contest:
baker has answered 33 of 56 total questions.
View all 33 of baker's BodyAnswers »
What celebrity body would you most like to have? Why?
Have you ever had a lifting injury?
What type of injury was it? How long were you injured? How did you recover?
My shoulder suck. 2 clavical distensions and one bad rotator cuff.
What is the most common reason that somebody gets injured while lifting?
View all 33 of baker's BodyAnswers »
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Love Reign O'er Me - Pearl Jam (Unofficial)
Played: 48 Why I like this video: What's not to love? It's Pearl Jam doing The Who...duh!
My Sacrifice-Jay Cutler
Played: 42 Why I like this video: Good Song plus Jay Cutler.
Ronnie Coleman yeah buddy, light weight baby
Played: 39 Why I like this video: Yeah Buddy....
Category: Training on Nov 11, 2007 6:31am
The last two weeks have been interesting to say the least. I have had to take a little time off the gym. My son gave me his cold or flu or something that lasted about 10 days. I still have kept my diet going good for the last two weeks and managed to maintain my 210 pounds. Tomorrow I get...
Started: Oct 01, 2006
Reason:
Started: Oct 01, 2006
Reason:
Started: Oct 19, 2006
Reason: Very good tasting protien that doesn't give me gas.
This Member has not Reviewed any Supplements
User Title: brb bakin...
Number Of Posts: 923 View All Posts
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Last Activity: Today, 1:51pm
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This Member has not created a Workout Program yet.
[ Leave baker a Comment
JamerJay [ View Profile ] Jun 5, 2008 9:56am
Thanks man. It was vintage dior.. They just have to edit out the clip on for the bowtie (lol) for the editorial version.
sweettlipps37 [ View Profile ] Jun 3, 2008 7:06am
thanks sweets for the pic rating..looking good there yourself..
stella summers [ View Profile ] May 29, 2008 5:19pm
In response to your rep comment: I'm sure you can. Because I'm quite terrible. :\
charley33 [ View Profile ] May 16, 2008 9:36am
Thanks for that compliment !!!
goddessamazon [ View Profile ] May 6, 2008 9:15pm
Baker where's those nudes you promise me? LOL!!!!
HeatherAC [ View Profile ] May 6, 2008 8:46pm
I've acquired some more swooshes. :)
amysuds [ View Profile ] Apr 19, 2008 9:24pm
Don't be..if I can do it, so can you!
biggaz [ View Profile ] Mar 20, 2008 2:21pm
Thanks for the journal reps, looking at your lifting stats I've some catching up to do... impressive ;-)
Body_Snatcher [ View Profile ] Mar 19, 2008 4:24am
I'll try to go as clean as I can.......lol..no, but I've heard some people say that they have back in the 60s or 70s.
Clif [ View Profile ] Mar 17, 2008 12:50pm
Thanks for the rep, im just starting to get this rep thing down. Thanks!
blaxican25 [ View Profile ] Mar 5, 2008 11:37am
keep up the good work .
gbg [ View Profile ] Feb 20, 2008 5:51pm
That's a no on the great body girl.
good guess! Thanks!
NPCSteelWorld [ View Profile ] Feb 17, 2008 8:44am
u r what u just ate
Wayne Evans [ View Profile ] Sep 11, 2007 4:29pm
Hey baker.....thank you for the 'reps' and comments. It is much appreciated.
Damn, you've made some great progress so keep up the excellent work.
Respectfully.
bodyhard [ View Profile ] Sep 9, 2007 6:25pm
Thanks for the props man
HeatherAC [ View Profile ] Sep 8, 2007 6:45pm
Thanks....I thought of you when I bought a new Nike t-shirt over the weekend! LOL I'll have to take a new tally some day soon
swoll28 [ View Profile ] Sep 8, 2007 6:28pm
thanks man... keep it up
TuffGirl [ View Profile ] Sep 7, 2007 8:57am
Thanks for the rep points! Good luck with your goals!
Man Of Steel 70 [ View Profile ] Aug 28, 2007 5:53pm
thanks man! good luck with your goal!
LongnHard [ View Profile ] Aug 25, 2007 10:37am
130 to 225? Wow, nice weight gain! Good luck on your brifday goal bro!
