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baje426
"time to get back on track ripped 175 may 2010"

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Progress Pictures


Oldest Newest
May 27, 2008 Aug 26, 2009
chest relaxed 155 here most muscular attempt

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 140.0 lb (63.6 kg) Change: 21.0 lb (9.5 kg)
Current: 161.0 lb (73.2 kg) Percent Change: 15.0 %

  Start Current Goal Remaining  
  Sep 18, 2008 Nov 23, 2009 Dec 31, 2008 Goal Has Expired  
  159.0 lb (72.3 kg) 161.0 lb (73.2 kg) 165.0 lb (75.0 kg) 4.0 lb (1.8 kg)  

Date Body Stats: Weight Change % Change
Nov 6, 2009 161.0 lb (73.2 kg) 2.0 lb (0.9 kg) 1.3 %
Oct 19, 2009 159.0 lb (72.3 kg) -3.0 lb (-1.4 kg) -1.9 %
Oct 12, 2009 162.0 lb (73.6 kg) 1.0 lb (0.5 kg) 0.6 %
Oct 1, 2009 161.0 lb (73.2 kg) 1.0 lb (0.5 kg) 0.6 %
Aug 7, 2009 160.0 lb (72.7 kg) -4.0 lb (-1.8 kg) -2.4 %
 
Show Full History (17 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 18, 2009 39.6" (100.6 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.7" (37.4 cm) Change: 0.8" (2.0 cm)
Current: 15.5" (39.4 cm) Percent Change: 5.4 %

  Start Current Goal Remaining  
  Sep 18, 2008 Nov 23, 2009 Dec 31, 2008 Goal Has Expired  
  15.0" (38.1 cm) 15.5" (39.4 cm) 15.8" (40.1 cm) 0.3" (0.8 cm)  

Date Body Stats: Arms Change % Change
Aug 7, 2009 15.5" (39.4 cm) -0.5" (-1.3 cm) -3.1 %
Mar 18, 2009 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Sep 18, 2008 15.0" (38.1 cm) -0.2" (-0.5 cm) -1.3 %
Jun 21, 2008 15.2" (38.6 cm) 0.5" (1.2 cm) 3.3 %
Mar 9, 2008 14.7" (37.4 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 1.2" (3.0 cm)
Current: 31.2" (79.2 cm) Percent Change: 4.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 7, 2009 31.2" (79.2 cm) -0.4" (-1.0 cm) -1.3 %
Mar 18, 2009 31.6" (80.3 cm) 3.3" (8.4 cm) 11.7 %
Mar 9, 2008 28.3" (71.9 cm) -1.7" (-4.3 cm) -5.7 %
Jan 6, 2008 30.0" (76.2 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.2" (53.8 cm) Change: 0.8" (2.0 cm)
Current: 22.0" (55.9 cm) Percent Change: 3.8 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 7, 2009 22.0" (55.9 cm) 0.8" (2.0 cm) 3.8 %
Mar 18, 2009 21.2" (53.8 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 7, 2009 13.6" (34.5 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.7" (29.7 cm) Change: 0.7" (1.8 cm)
Current: 12.4" (31.5 cm) Percent Change: 6.1 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 18, 2009 12.4" (31.5 cm) 0.7" (1.8 cm) 6.1 %
Mar 9, 2008 11.7" (29.7 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 9, 2008 15.1" (38.3 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 19, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 1, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 7, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 9, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 18, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (14 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 200.0 lb (90.9 kg) Change: 14.0 lb (6.4 kg)
Current: 214.0 lb (97.3 kg) Percent Change: 7.0 %

  Start Current Goal Remaining  
  Jan 6, 2008 Nov 23, 2009 Mar 25, 2008 Goal Has Expired  
  190.0 lb (86.4 kg) 214.0 lb (97.3 kg) 220.0 lb (100.0 kg) 6.0 lb (2.7 kg)  

Date Lifting Stats: Bench Change % Change
Aug 7, 2009 214.0 lb (97.3 kg) -3.0 lb (-1.4 kg) -1.4 %
Apr 1, 2009 217.0 lb (98.6 kg) 5.0 lb (2.3 kg) 2.4 %
Mar 18, 2009 212.0 lb (96.4 kg) 15.0 lb (6.8 kg) 7.6 %
Dec 22, 2008 197.0 lb (89.5 kg) -22.0 lb (-10.0 kg) -10.0 %
Sep 18, 2008 219.0 lb (99.5 kg) 33.0 lb (15.0 kg) 17.7 %
 
Show Full History (9 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 22, 2008 175.0 lb (79.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 22, 2008 191.0 lb (86.8 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 80.0 lb (36.4 kg) Change: 10.0 lb (4.5 kg)
Current: 90.0 lb (40.9 kg) Percent Change: 12.5 %

  Start Current Goal Remaining  
  Sep 18, 2008 Nov 23, 2009 Dec 31, 2008 Goal Has Expired  
  54.0 lb (24.5 kg) 90.0 lb (40.9 kg) 62.0 lb (28.2 kg) Goal Achieved!  

Date Lifting Stats: Bicep Curl Change % Change
Mar 18, 2009 90.0 lb (40.9 kg) 36.0 lb (16.4 kg) 66.7 %
Sep 18, 2008 54.0 lb (24.5 kg) -26.0 lb (-11.8 kg) -32.5 %
Mar 9, 2008 80.0 lb (36.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 120.0 lb (54.5 kg) Change: 27.0 lb (12.3 kg)
Current: 147.0 lb (66.8 kg) Percent Change: 22.5 %

  Start Current Goal Remaining  
  Jan 6, 2008 Nov 23, 2009 Mar 25, 2008 Goal Has Expired  
  120.0 lb (54.5 kg) 147.0 lb (66.8 kg) 200.0 lb (90.9 kg) 53.0 lb (24.1 kg)  

Date Lifting Stats: Overhead Press Change % Change
Aug 7, 2009 147.0 lb (66.8 kg) -6.0 lb (-2.7 kg) -3.9 %
Mar 18, 2009 153.0 lb (69.5 kg) 4.0 lb (1.8 kg) 2.7 %
Dec 22, 2008 149.0 lb (67.7 kg) 18.0 lb (8.2 kg) 13.7 %
Sep 18, 2008 131.0 lb (59.5 kg) -28.0 lb (-12.7 kg) -17.6 %
Jun 21, 2008 159.0 lb (72.3 kg) 39.0 lb (17.7 kg) 32.5 %
 
Show Full History (7 Entries)


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