baitrunnerhomie 
"I want to gain at least 15 lbs of muscle and decrease body fat
I want to compete in 2008"
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To:
Ratava
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From:
baitrunnerhomie
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Dec 29, 2006 5:50am
hey, how do you like EcdySterone? I have read some research on it, and sounds like something that is worth a try. What do you stack with it?
Wade
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To:
ptpiejr
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From:
baitrunnerhomie
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Dec 14, 2006 5:21pm
Hey, how do you like cellmass? Do you take it with anything in post workout?
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To:
BosniaMuscle18
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From:
baitrunnerhomie
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Dec 14, 2006 5:17pm
Hey, I am curious, in your post workout, whats your process in regards to taking in cellmass, protein, and a high GI carb? I'm curious because bsn says that you shouldnt ingest anything but cellmass and I also know its important to get some quick protein and some carbs in right after the workout. Any suggestions?
Thanks,
Wade
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To:
Fit Dude
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From:
baitrunnerhomie
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Dec 12, 2006 8:08pm
Hey, whats up? I just started this bodyspace, so the stats will be up sometime soon. I will have to do all the measurements (never have before). I like the idea of this bodyspace, now i have motivation to keep gaining and improving. How long have you been working out?
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