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To:
bigsildonie
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From:
baileys423
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Jul 19, 2009 3:21pm
WOW!! LOOK AT U!!!!! I didn't even recognize ya...I'm not on here much so hit me up on myspace if you want:)
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To:
quensue07
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From:
baileys423
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Apr 21, 2009 9:27am
no its my old pic from Oct, I'm not doing any shows right now, too much other stuff going on in my life, maybe I'll do one this fall
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To:
HawaiianSiren
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From:
baileys423
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Apr 14, 2009 4:13pm
well wait till it gets closer, still have some issues that need to be worked out first...I'll let you know for sure soon ok:)
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To:
HawaiianSiren
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From:
baileys423
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Apr 3, 2009 8:39am
that would be awesome if you did come and see the show!!! Let me know ok!
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To:
HawaiianSiren
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From:
baileys423
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Apr 2, 2009 4:36pm
I know...but just gotta make sure I'm ready to hit the stage and I don't think I will be...I won't get on stage again w/o being 110% ready. Good luck to her though and let me know how she does.
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To:
quensue07
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From:
baileys423
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Apr 2, 2009 10:09am
when you mix protien shakes...you should drink them right then and there...remember protien shakes still have those calories in there and you don't want to go over your micros of you'll stall your progress...now if you want to add a protien shake in sub to one of your protien in your meal you can..I hope that answers your question:)
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To:
quensue07
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From:
baileys423
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Apr 1, 2009 12:08pm
HAHA welcome to the world of Competing! I switched my protien over to fish...I'm so sick of chicken, and I think I've become allergic to it, I get bad tingle feeling throughout my body 15 mins after I eat it....
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To:
quensue07
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From:
baileys423
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Apr 1, 2009 10:30am
well has long as it's food that on your list!!! HEHE I would have my co-workers tell me that I need to eat some carbs cuz I look so skinny when I'm at the last 4 weeks of prep! Keep trucking girl!!!
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To:
quensue07
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From:
baileys423
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Apr 1, 2009 9:00am
well your almost there, hang tough girl!! Me, I'm great, finally started losing again, had to change the diet around some:)
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To:
quensue07
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From:
baileys423
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Mar 31, 2009 1:24pm
your almost there girl!!! Are you excited?
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To:
quensue07
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From:
baileys423
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Mar 25, 2009 6:55pm
Hey...I see you have a trainer now...4 weeks out, how do you feel?
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To:
HawaiianSiren
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From:
baileys423
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Mar 18, 2009 5:53pm
Oh it's no biggy at all...that's the way the body is sometimes. Is your friend competing... I have a one piece suit for sale.
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To:
detour
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From:
baileys423
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Mar 17, 2009 5:42pm
well most likely it will be but you'll be replacing carbs w/ healthy fats...it will take about 5 days depending on the body for it to switch over to use fats as energy instead of carbs... I love it, I have controlled carbs on sunday...that's it!!
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To:
melissawhite
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From:
baileys423
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Mar 17, 2009 1:12pm
sorry I'm just now responding..it took me a yr to lose the fat and another yr and a half to build to what I have now...just takes time and patience:)thanks for the comment:)
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To:
detour
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From:
baileys423
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Mar 17, 2009 1:09pm
well the diet that was on the transformation isn't scivation's diet...I started w/ them when I was done w/ my last show in Oct....It's a really great Co and team!!! Thanks for the comment...I'm happy to hear that!
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To:
Mr.jsl
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From:
baileys423
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Mar 17, 2009 1:07pm
How sweet, thank you for the comment..makes me happy knowing I'm helping others w/o even knowing it:)
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To:
krosal
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From:
baileys423
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Mar 17, 2009 1:06pm
thank you for the comment...I'm glad you liked my story:D
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To:
HawaiianSiren
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From:
baileys423
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Mar 17, 2009 1:05pm
yeah my body is being stubborn and I keep injuying my back and keep falling behind so I've pulled out of both shows in june and working towards a show in Alabama july 11th..How have you been?
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To:
lilprincesa1
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From:
baileys423
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Mar 17, 2009 1:03pm
well I like it...it's working pretty good, if you let derek know your serious about this he'll be there for ya, and bulking doesn't require that much attention as cutting does...just talk to him, he won't stear ya wrong!!:D
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To:
lilprincesa1
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From:
baileys423
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Mar 16, 2009 5:54pm
I thought you where already w/ the team? Honestly...I love it, Derek gives me the attention I need to hit the stage this summer...can't beat what they offer!!
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