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in:
baileyrex
15%
bf
180 Lbs.
wt
5'6"
ht
BodySpace Member
baileyrex
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Member Since: Jun 7, 2008

Last Visit: Feb 23, 2012

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BODYGROUPS

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INSPIRED BY

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real name
Bailey Rex
age
48
gender
Male
location
gym
occupation
Personal trainer and boot camp instructor
Overall Goal
///
Compete
its that time of the Year AGAIN-i compete in September 2012- all my hard work will be put to the test - So will this mind boggling Diet-all credit to my dear friend KL Texas for all her help

Progress & Goals

BEFORE
Aug 4, 2008
CURRENT
Jul 26, 2010

153 Lbs.

LEAN BODY MASS

27 Lbs.

BODY FAT

CURRENT WEIGHT
180
Lbs.
Feb 23, 2012
Lbs.
Save
CURRENT BODY FAT
15
%
Feb 23, 2012
%
Save

PROGRESS HISTORY

Lbs.
2008-07-08,2008-08-05,2008-11-18,2009-02-19,2011-09-09,2012-02-23
158.4,156.2,156.2,145.2,160,180
%
2008-07-08,2008-08-05,2008-11-18,2009-02-19,2011-09-09,2012-02-23
18,10,10,4.8,5,15
Lbs.
2008-07-08,2008-08-05,2008-11-18,2009-02-19,2011-09-09,2012-02-23
129.9,140.6,140.6,138.2,152,153

LATEST MEASUREMENTS

  • Waist
    11" a loss of 17.3" in 198 days
    Feb 19, 2009
  • Arms
    16.5"
    Aug 5, 2008
  • Chest
    39.4"
    Aug 5, 2008
  • Thighs
    21.3"
    Aug 5, 2008
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

baileyrex has not added any program information.

My Nutrition Program View My Full Nutrition Program

baileyrex has not added any program information.

My Supplement Program View My Full Supplement Program

baileyrex has not added any program information.

My Motivation Program View My Full Motivation Program

baileyrex has not added any program information.

What baileyrex Is Up To

baileyrex is inspired by mhotkova.

Reason: well done-excellent achievement

Apr 12, 2012

About Me

About Me:
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Visitor Comments

PaBuilder
PaBuilder I am back in here as well. keep in touch either way, email or other wise. please add me as a friend Jun 20, 2012 10:51am
sparkie
sparkie how are you?? whats new?? Apr 17, 2012 8:26am
KLTexas
KLTexas Such wonderful news from you my friend! Just goes to show where passion & drive can take you-congrats!! Ah yes, I also understand how important it is to have your significant other understand your lifestyle. After my divorce, I found my boyfriend who lives it the same way I do-works out very nice!! Keep in touch! Apr 16, 2012 6:53am
KLTexas
KLTexas So good to hear from you! All is well-it will be summer soon & the kids will be out of school. My business is great & I just had a great photoshoot about a month ago-check out the new pics to my gallery! Hope all is well w/you my friend! Apr 15, 2012 6:22pm
guest
guest Hey guy how have you been? Long time since I have heard from you. I am alive and well, but NO LONGER a user of this site. you have my email addy, drop me a line. be great hearing from you Apr 13, 2012 7:47am
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