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real name
Bryan
age
25
gender
Male
location
Kodiak, AK, US
gym
Kodiak Athletic Club
occupation
Iraq Vet/ Armed Guard
Overall Goal
///
Compete
Get bigger, Get stronger and Get shredded for my first show in October
Progress & Goals
BEFORE
CURRENT
190.3 Lbs.
LEAN BODY MASS
27.7 Lbs.
BODY FAT
CURRENT WEIGHT
218
Lbs.
Apr 1, 2010
CURRENT BODY FAT
12.6
%
Apr 1, 2010
PROGRESS HISTORY
Lbs.
2009-12-08,2009-12-10,2009-12-22,2010-03-22,2010-04-01
205,205,207,212,218
Jan 31, 2010
210 Lbs.
%
2010-01-08,2010-04-01
15.2,12.7
Lbs.
2009-12-08,2009-12-10,2009-12-22,2010-03-22,2010-04-01
173.8,173.8,175.5,179.8,190.3
Programs
My Workout Philosophy View My Full Workout Program
bahumutzero has not added any program information.
My Nutrition Program View My Full Nutrition Program
bahumutzero has not added any program information.
My Supplement Program View My Full Supplement Program
bahumutzero has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Motivation is in my blood!!!
That and my next door neighbor and gym owner Lindsey Knight, his professional accomplishments drive me to make some of my own
That and my next door neighbor and gym owner Lindsey Knight, his professional accomplishments drive me to make some of my own
Visitor Comments
Leave a Comment
Sgt_Fit586
Just something I am trying to get worked on. I can't believe we have a chess team but no BB. Are you currently stationed in Alaska?
Feb 22, 2010 7:39pm
The Fit Freak
How's your training and diet going Bryan? Are you coming to Anchorage to see the state show in March? or Soldotna in May?
Jan 2, 2010 9:57pm
