Progress & Goals
145.2 Lbs.
LEAN BODY MASS
126.2 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
I'm on the path to a new me.
I work out with a trainer two days a week, M/W, and hit the gym five days a week for cardio which is treadmill and rowing, and sometimes the bike.
My Nutrition Program View My Full Nutrition Program
Upon my trainers request, I've moved from low carb to Paleo.
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
badpecan updated her weight from 277 Lbs. to 274.2 Lbs., a 2.8 Lb. loss in 1 day.
Feb 18, 2013 | Likebadpecan updated her weight from 278.8 Lbs. to 277 Lbs., a 1.8 Lb. loss in 18 days.
Feb 17, 2013 | Likebadpecan measured her arms at 15 in., a loss of 0.5 in. in 51 days and measured 7 other body parts.
Jan 31, 2013badpecan updated her weight from 280.2 Lbs. to 278.8 Lbs., a 1.4 Lb. loss in 8 days.
Jan 30, 2013 | Likebadpecan updated her weight from 282.6 Lbs. to 280.2 Lbs., a 2.4 Lb. loss in 5 days.
Jan 22, 2013 | Likebadpecan updated her weight from 284.8 Lbs. to 282.6 Lbs., a 2.2 Lb. loss in 9 days.
Jan 17, 2013 | Likebadpecan updated her weight from 287 Lbs. to 284.8 Lbs., a 2.2 Lb. loss in 3 days.
Jan 8, 2013 | Likebadpecan updated her weight from 288.4 Lbs. to 287 Lbs., a 1.4 Lb. loss in 4 days.
Jan 5, 2013 | Likebadpecan updated her weight from 289.2 Lbs. to 288.4 Lbs., a 0.8 Lb. loss in 1 day.
Dec 27, 2012 | Likebadpecan Survived the holidays! Now time to focus on me and getting back into my gym routine. Happy Holidays everyone!
Dec 26, 2012 | Likebadpecan updated her weight from 289.8 Lbs. to 287.6 Lbs., a 2.2 Lb. loss in 2 days.
Dec 23, 2012 | Like


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badpecan updated her weight from 274.2 Lbs. to 271.4 Lbs., a 2.8 Lb. loss in 17 days.