Member Since: May 21, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 8
Overall: 1,153
Forum Posts: 5 BodyBlog Entries: 1 Comments to Others: 7 Forum Rep (? ) :
Last Visit: Jul 8, 2009 10:21amLast Forum Post : Oct 25, 2007 8:25amLast Photo Upload: Never Last Profile Update: Oct 9, 2008 3:15pmLast Blog Post : Jun 2, 2007 8:56am
badjoker
Overall Goal: To weight 200 pounds at 10 % of fat.
Fit Status:
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Ask badjoker for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Philippe P.
Sex: Male
Age: 17
Location: QUEBEC, QUEBEC, Canada
Occupation: Musculation
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 2006
How I Started: I was so fat before so i start to train my self with a bit of cardio and after i start working on my body to the gym.
Why I Love It: To be better than now
How I Stay Motivated: The girls
BB Accomplishments: Lose fat.
Forum Signature:
Nov 7, 2005
Mar 3, 2008
Doing shoulder press with 12 lbs dumbbells
Big fat boy, 187 lbs on that! (AFFTER MY MASS TRAINING)
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): To weight 200 pounds at 10 % of fat.
Goal (Long):
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 10%
Upcoming Contest: Jugement Day's
badjoker does not have inspirational members yet.
badjoker has answered 13 of 67 total questions.
View all 13 of badjoker's BodyAnswers »
Have you ever had a lifting injury?
What type of injury was it? How long were you injured? How did you recover?
Strech Muscle, 2 monts, Stop training and wait till pain leave.
What is the most common reason that somebody gets injured while lifting?
What is your favorite bicep building exercise?
View all 13 of badjoker's BodyAnswers »
DeathLift225
Played: 73 Description: Deathlift 225lbs X 7
Captains Of Crush - Closing No1 X2 15yrs
Played: 64 Description: Captains Of Crush - Closing No1 X2
Ronnie Coleman
Played: 76 Why I like this video: Its the nicest guy of the ****ing world , what a shape dude... WOW
1010Lb World Record Bench Press
Played: 84 Why I like this video: Metal Militia Rock!
Daryl Jones Leg work-out Part #2 www.superheavywei
Played: 71 Why I like this video: WOW THIS IS A GREAT TRAIN , ILL DO THE SAME THING!
Category: Training on Jun 2, 2007 8:56am
--- EXERCISES ---
XPN Big Juice
Started: Jun 22, 2007
Reason: To gain mass, stack with big juice.
Started: Sep 10, 2007
Reason: To get BCAA supplements to be bigger than now.
Started: Mar 02, 2008
Reason: This help me to take lean muscle.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Jul 8, 2009 10:20am
Recent Threads:
IN FRENCH
Bodyparts:
Magazines:
Healthy Foods:
Egg, Yogourt, Soya, Milk And Supplements.
Cheat Foods:
Workout Music:
Supplements:
[ Leave badjoker a Comment
maryjhane0115 [ View Profile ] Jun 22, 2007 4:43pm
You're welcome! :) How's training coming a long for you?
MsFitFern [ View Profile ] Jun 5, 2007 3:13pm
thanks so much! I look forward to seeing your profile grow!
keep in touch,
Fern
badjoker [ View Profile ] Jun 5, 2007 3:12pm
lol tanks msfitness68
ChickenTuna [ View Profile ] May 28, 2007 8:47am
thanks joker :)
TotallyCommited [ View Profile ] May 24, 2007 11:38am
thanks!!!!
DeedsPower [ View Profile ] May 23, 2007 3:12pm
heyhey
keep getting bigger and bigger
NEVER RETREAT NEVER SURRENDER
