Member Since: Jun 18, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 12
Overall: 2,475
Forum Posts: 9 BodyBlog Entries: 46 Comments to Others: 392 Forum Rep (? ) :
Last Visit: Aug 13, 2008 2:48pmLast Forum Post : Jul 1, 2007 11:23pmLast Photo Upload : Jun 28, 2007 11:20amLast Profile Update: Aug 13, 2008 2:40pmLast Blog Post : Mar 3, 2008 7:15am
Real Name: Harris
Sex: Male
Age: 24
Location: Hinesville, Georgia, United States
Occupation: Military for now, no i dont like it.
Personal Website:
Gym: Gym...when I make it
Gym Location: Home
When I Started: Oct, 2006
How I Started: On and off watching my parents, thru out high school on and off, thru out marriage and divorces on and off, currently on and off, tryin to focus!!
Why I Love It: Weights=Easy, the other parts I hate but try! To get the overall accomplishments of calling myself a BODYBUILDER
How I Stay Motivated: Right now, i'm not the "bottle" has taken over
BB Accomplishments: 10% bodyfat lost. Well that was months ago before I rather drink.
Forum Signature: I am the animal you didnt know existed, the beast behind the shadows!
May 9, 2005 Sep 21, 2007
What do you think? From cag to six pack?
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Short): I dropped BF, NOW I WANT MASS! See me as the Animal I am!
Goal (Long): COMPETE HOW TO EXPLAIN.........I WANNA BE SEEN AS THE ANIMAL I TRULY AM!
Weight Goal:
Bodyfat Goal: 8%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Mar 3, 2008 7:15am
Now the current plan as follows:
Back, chest, delts, bi's and tri's, legs and calves all split between mon-friday with weekends off from weights unless i feel the need to do a light day for a laggin body part.
The diet
Meal #1
cyto gainer
Meal #2
egg whites w/...
Started: May 01, 2007
Reason:
Started: Oct 25, 2007
Reason: GOOD REVIEWS SO WANTED TO TRY SOMETHING DIFFERENT
Started: Oct 25, 2007
Reason: GOOD REVIEWS
This Member has not Reviewed any Supplements
User Title: Krazy K
Number Of Posts: 9 View All Posts
Posts Per Day: 0.02
Last Activity: Feb 29, 2008 11:14am
Recent Threads:
5 Days a week weights, 3 days a week PT with the Army (blah) and the other 4 days are my own cardio days 45mins in the AM.
Hobbies:
Sex, does that count
Other than training.....
Cars (gotta mustang) bikes and SUVs
Healthy Foods:
Chicken baked, roasted, grilled.
Cheat Foods:
cheese burgers, hot wings w/ blue cheese
Workout Music:
Young Jeezy, R.Kelly, Young Joc, MIMS, Godsmack
Supplements:
[ Leave badharrisarmy a Comment
Making_A_Change [ View Profile ] Aug 14, 2008 11:56pm
You're funny! Long time no hear from! How have you been. I'm 8 weeks from my first competition and REALLY excited!
youngherc [ View Profile ] Jul 12, 2008 1:52pm
Sup, bruh. How have you been...its been a minute. How is the training?
TrailrParkTrash [ View Profile ] Apr 10, 2008 8:09am
excellent transformation bro..congrats!
MsFitness [ View Profile ] Mar 10, 2008 3:42pm
wow, you are looking good!!!
TheSheepdog [ View Profile ] Mar 8, 2008 8:26am
thats good to hear, the key to this is making it your hobby and a priority and to make time for it, unfortunately for me i havent worked out since december because i ruptured tendons in both of my knee's...good luck
shenll72 [ View Profile ] Mar 5, 2008 1:51am
I must admit I fell off for a few weeks due to work... but I am back and in training for a 1/2 marathon in April..Keep up the good work
ivy78 [ View Profile ] Mar 3, 2008 5:29pm
oh shit I just got what u said:) I feel so stupid. Forgive me today I am riding the short bus.... Other then that I an doing fine:) hope all is well with you.
ivy78 [ View Profile ] Mar 3, 2008 3:57pm
don't know, LOL :) how bout u tell me:)
Making_A_Change [ View Profile ] Mar 3, 2008 2:58pm
Sounds like a lot to deal with. How are you handling it? I am good. I am going on a year of consistent working out and solid eating. I'm down almost 4o pounds and steadily putting on muscle. My appetite has picked up, so it's always nice to have a double protein shake or another meal.
Making_A_Change [ View Profile ] Mar 3, 2008 10:23am
Hey! Good to 'see' you back on, again. How has life been treating you? Still hittin' the weights?
quensue07 [ View Profile ] Mar 3, 2008 4:38am
Sorry to hear that with the family and all...but glad to see you met your goals and back at. Remember, what's done is done, but you have a choice to change things from that point on.
quensue07 [ View Profile ] Mar 1, 2008 3:48am
Glad to hear thtat...and thanks for the compliment. I am still in the sand box.
PulgasStrongMan [ View Profile ] Jan 20, 2008 5:47am
Oy Harris ... how are things going at your end lately, eh?
lilblack30 [ View Profile ] Dec 20, 2007 12:12pm
Where you at? I hope you didn't lose track of your goals. I know it is easy 2 do. I hope your holidays are going great!
PulgasStrongMan [ View Profile ] Nov 25, 2007 6:49am
Hey Harris ... how have things been going? Hopefully the former spouse stuff has not been too distracting.
yhampton40 [ View Profile ] Nov 15, 2007 9:18am
Greetings, What's up? How's the training coming along?
TheSheepdog [ View Profile ] Nov 1, 2007 6:21pm
yea my bad man, i should had told you earlier
TheSheepdog [ View Profile ] Nov 1, 2007 3:20pm
BRO IM GOING TONIGHT AT 1830, NEWMAN GYM
MsFitness [ View Profile ] Oct 31, 2007 6:57pm
you taking the little one out tonight?
tiger04 [ View Profile ] Oct 31, 2007 4:07pm
i agree with MrsFitness, keep ya head up!
