Member Since: Aug 17, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 1
Overall: 212
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 2 Forum Rep (? ) :
Last Visit: Apr 14, 2009 7:10pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Aug 19, 2008 10:23pmLast Blog Post : Aug 17, 2008 7:35pm
badecormier
Overall Goal: Gain some quality muscle and get my body fat percentage to 8%.
Fit Status:
my hsoulder surgery has put the bodybuilding no hold. Now I am getting skinny and fat at teh same time. Yeah!!!!
Real Name: Britt
Sex: Male
Age: 37
Location:
Occupation: Satellite Controller
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 1980
How I Started: Wanted to get big
Why I Love It: Sound Body, Sound mind
How I Stay Motivated: Results
BB Accomplishments: Benching 423 lbs
Forum Signature:
Apr 14, 2009
badecormier
updated Motivation Level to 1/10 and said: "Stuck in a broken body for now"
badecormier
updated Fit Status "my hsoulder surgery has put the bodybuilding no hold. Now I am getting skinny and fat at teh same time. Yeah!!!!"
Mar 12, 2008
Aug 18, 2008
My right arm from behind before starting to workout again.
This is how cut the dark knight workout is making me. You can really see the chancge in definition.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Gain some quality muscle and get my body fat percentage to 8%.
Goal (Long): I am in the process of transforming my body with the Dark Knight workout. I am on my third week and feeling strong and looking leaner.
Weight Goal: I want to LOSE 8 lb
Bodyfat Goal: 8%
Upcoming Contest:
badecormier does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Aug 17, 2008 7:35pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Nov 18, 2008
Reason: Pre workout, to get pumped
Product Not Found
Started: Nov 19, 2008
Reason: better recovery
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jan 10, 2009 6:04pm
Recent Threads:
Currently using te Dark Knight workout.
This Member has not entered any Favorites yet.
Member Login
Sign in for more FREE features and tools!
