Last Visit: Yesterday, 4:27pm Last Forum Post:Never Last Photo Upload: Nov 3, 2008 9:47am Last Profile Update: Yesterday, 3:27pm Last Blog Post: Feb 17, 2009 9:41am
Overall Goal: "If you always do what you've always done, You'll always get what you've always gotten.""Worrying doesn't take away tomorrows problems, It takes away todays strength."
"Ability is what you are capable of doing. Motivation determines what you do. Atti
Fit Status:
I want to look good being half naked cause its no fun to be fully clothed!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Emily
Sex:
Female
Age:
25
Location:
Wisconsin, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I joined a local gym with some friends a few years ago and was hooked ever since.
Why I Love It:
Cardio and weight training make me feel so good about myself and its awesome to look in the mirror and see results or realize you've developed a muscle you did'nt see before! And it only makes sense to improve the body and fuel it rite!
How I Stay Motivated:
By having people who are motivated like me to keep at it,Changing up my routines and keeping records of my improvement.
BB Accomplishments:
No accomplishments yet, just training and toning.
Forum Signature:
" I am not afraid, I was born to do this!" (Joan of Arc).
"If you always do what you've always done, You'll always get what you've always gotten.""Worrying doesn't take away tomorrows problems, It takes away todays strength."
"Ability is what you are capable of doing. Motivation determines what you do. Atti
Goal (Long):
Need to stay motivated to be consistant at the gym and also with eating healthy.I have been wasting too much time not accomplishing anything and I could have had all the results I wanted and more if I had been dedicated this whole time.
So my goal is to challenge myself to stick with what ever goals I have set and make time to get to the gym. Also keep my workouts fresh and exciting to see results fast. And to use the motivation and advice from good freinds to keep motivated!
Kat works harder than anyone I know and still finds time to stay in amazing shape proving that if you want it bad enough you can accomplish your dreams! She is a major source of inspiration!
Winner of Miss Poledance Australia 2006 - DVD AVAI
Played: 328
Why I like this video: i'd love to learn how to pole dance for fitness and upper body strength, this lady has an amazing body and i am working on becoming as flexible as her.
Finally got settled into a new gym and got a solid routine in the works with the help of a great PT! Only took me like 5 months to get off my butt and take care of. Last night was my first app. with the PT (Andy) and boy i am out of shape! I am feeling it today and i didnt even complete a...
Yeah I know how that than go sometimes...I guess as long as your eating is pretty clean then you really dont have to worry about anything, well i hope u can work it in smoothly do you do any jogging or walking stuff like that for now?
yup, i got to or esle i am gonna freeze my u know what off?? ...hhaha well I am at the gym by 5am and I usually warm up pretty quick, yeah i should hopefully pass out early tonight let see...so how are the workouts ??still at it??
haha, i know ima wimp when it comes to the weather..haha I stayed up late too couldnt sleep i donno i usually crash out by 10-10:30 I was up till almost midnight, then i needed to get up 4am this morning..been draggin latley..I'll blame it on the season..ha
