Last Visit: Today, 12:00pm Last Forum Post:Never Last Photo Upload: May 19, 2008 10:41pm Last Profile Update: Yesterday, 9:38am Last Blog Post: Mar 4, 2008 7:33pm
"I am learning all i can about nutrition and exersise so i can build my body up to its full potential, and help others to do the same. Eating right and the right type of exersise are the only way to have a perfect body and im working hard towards that"
Personal Info And Background:
Real Name:
Emily
Sex:
Female
Age:
24
Location:
Wisconsin, United States
Occupation:
Personal trainer ( in training)
Personal Website:
Gym:
Anytime fitness
Gym Location:
Wisconsin
When I Started:
How I Started:
I joined a local gym with some friends a few years ago and was hooked ever since.
Why I Love It:
Cardio and weight training make me feel so good about myself and its awesome to look in the mirror and see results or realize you've developed a muscle you did'nt see before! And it only makes sense to improve the body and fuel it rite!
How I Stay Motivated:
By having people who are motivated like me to keep at it,Changing up my routines and keeping records of my improvement.
BB Accomplishments:
No accomplishments yet, just training and toning.
Forum Signature:
" I am not afraid, I was born to do this!" (Joan of Arc).
Last Updated: May 10, 2008 11:43am
Progress Pictures
Feb 25, 2008
May 18, 2008
Took this pic for fun, needed to have a full body shot to start progress pics so i thought id use this one, 120 lbs, not much muscle yet.
I am learning all i can about nutrition and exersise so i can build my body up to its full potential, and help others to do the same. Eating right and the right type of exersise are the only way to have a perfect body and im working hard towards that
Goal (Long):
As far as goals I want to be able to rock a bikini this summer. I am petite but wasn't always in the best of shape so I'd like to have alot of definition by the time warm weather hits. I don't just want to be one of those women that is skinny I want people to look at me and know that I work my butt off at the gym and that this body didn't come easy, hence the reason not everyone has one like it! Also I need to eat way healthier than i am so i can see muscles and definition!
Winner of Miss Poledance Australia 2006 - DVD AVAI
Played: 102
Why I like this video: i'd love to learn how to pole dance for fitness and upper body strength, this lady has an amazing body and i am working on becoming as flexible as her.
Just browsing through profiles to see how people have accomplished their goals, I am currently working on my goals at getting rid of this thin layer of fat. You have done a great job so far keep up all the great work.
I know my girl Emily has 10 copies of the June Maximum Fitness supporting her boy Kendall:-) as a matter of fact, she has all of Wisconsin holding me down!!!
I'm right, Right:-)
Hi,
Love your video - that chick is amazing! Check out bobby's pole classes on youtube - she is from Austrailia too. I have a pole at home, but mine doesnt spin like the ones in the videos. I think that makes a big difference. If you get a pole, make sure it spins!!
~Holly
hey hey whats shakin? How are the old abs coming?I started shredding down and they were looking great but I want to pack on 20 more pounds and then shred up. Take care
