I want to lose fat and gain muscle and I won't stop trying until i do, and, if i shud kill myself trying, well then.. i guess that's my fate.

My goal is to stay alive.

I want to bench 50kg

No alcohol for 6 months (starting 8-16-09). Thank you tuberculosis medicine.

Just want to maintain now that I placed 2nd at the ABBA Bodybuilding Championships - Figure Tier 1

Can't wait for it to be summer!

I want to loose weight and tighten up and be a good example for my son!

Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?

I'm finally reaching my fitness goals with the help of STEVEP78!!!! Check out his website WWW.FITNESSPOYNTERS.COM I now have a sponsor for when I compete...now I just got to pick a date and go for it!!

Get ready to compete despite the mind-numbing pain in my legs.

To continue to maintain and improve. To be healthy and happy.

My goals are to burn fat and gain lean muscle and look SEXY in my bikini (and birthday suit)! I want definate muscle! The extra energy, confidence and the feeling wicked that comes from workin out is always nice as well..!

Getting ready for the beach!

To qualify for the 2010 Figure Olympia

Give all glory to God, Add more size to my pecs, bi's, tri's, lats, traps..ok add size EVERYWHERE and get lean for the FIRST time in my life!!!! Oh and please dont add me if you're just trying to up your number of friends on bodyspace... :-) God bles

Contest prep for 2010 begins Nov 28, 2010!!!!