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Overall Goal
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Gain Muscle
I want to put on maybe a stone in lean mass and then cut down any fat and see where I am from there.
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
145
Lbs.
Sep 8, 2010
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2010-09-08
145
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
badbreed1 has not added any program information.
My Nutrition Program View My Full Nutrition Program
badbreed1 has not added any program information.
My Supplement Program View My Full Supplement Program
badbreed1 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Watching MMA/BJJ HL videos on Youtube, fighting.
Visitor Comments
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