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2006 SNV32898
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Membership Info
Member Since: Nov 25, 2006
BodyBlog Started: Jan 13, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 19
  • Overall: 2,692
Forum Posts: 16
BodyBlog Entries: 7
Comments to Others: 44
Forum Rep (?) :

Activity
Last Visit: Yesterday, 12:35am
Last Forum Post: May 5, 2007 12:02pm
Last Photo Upload: Jul 11, 2008 10:03am
Last Profile Update: Nov 22, 2009 10:16am
Last Blog Post: Jul 15, 2007 4:42am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 121
Stalking (?) : 16
Inspiring (?) : 0

badboyreece

Overall Goal:  Military Military Military PRESS

Fit Status:  just had my 1st article published on bodybuilding.com!! http://www.bodybuilding.com/fun/ectomorph_diet_bulking_plan.htm

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Reece
Sex:
Male
Age:
24
Location:
United Kingdom (Great Britain)
Occupation:
Technical Assistant
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2004
How I Started:
Why I Love It:
Constant challenge
How I Stay Motivated:
Look in the mirror
BB Accomplishments:
Article on bodybuilding.com http://www.bodybuilding.com/fun/ectomorph_diet_bulking_plan.htm
Forum Signature:
Rome wasnt built in a day
Last Updated: Jan 16, 2008 12:12pm

What badboyreece Is Up To:
Oct 25, 2009
badboyreece changed Overall Goal: "Military Military Military PRESS."
Oct 5, 2009
badboyreece changed Overall Goal: "Military Military Military PRESS."
Jul 29, 2009
badboyreece changed Overall Goal: "Military Military Military PRESS."
See Last 20 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 5, 2004 Jun 14, 2009
weights with no idea about nutrition 87 kgs
weights with no idea about nutrition
Few days before my holiday
Last Updated: Jun 14, 2009 5:28am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 2, 2009 12:42pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 2, 2009 12:41pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Military Military Military PRESS
Goal (Long):
Its time to gain some lean muscle! Football (Soccer) season is about to start, that shuld keep the fat off!
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Oct 25, 2009 3:33am

Members That Inspire badboyreece:
amysuds [ BodySpace ]
Amy is a serious point of inspiration for me. After 6 kids and unrivaled dedication, she gets my vote for inspirational figure
str8flexed [ BodySpace ]
Layne inspires some serious motivation! Especially from his workout videos!
View all 3 members who inspire badboyreece »

BodyAnswers
badboyreece has answered 1 of 67 total questions.
View all 1 of badboyreece's BodyAnswers »

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
Spotting and Motivation. Wen i cant get that extra rep he's there. and wen i cant be bothered to drag my ass to the gym, he drags it for me!
- Updated Dec 20, 2007 2:49pm

View all 1 of badboyreece's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 25, 2009 3:33am

Videos of badboyreece
This Member has not entered any Videos yet.
Last Updated: Oct 25, 2009 3:33am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 25, 2009 3:33am

Latest BodyBlog Entry (7 Posts Total)
Category: Training on Jul 15, 2007 4:42am

Im two months into my shin splints rehab program. and its going well! Started off with 30 mins walkin, and every time after that i take off 3 mins of walking and run instead. Just completed 2 mins walkin, 8 mins of running 3 times! Shins slightly sore but i wouldnt say they're painful. First...


Current Supplements:
PHD PHD Pharma Whey
PHD PHD Pharma Whey

Started: Sep 06, 2007
Reason: No1 selling Whey in England and it tastes GOOD!
BSN CellMass, 50 Servings, Grape Cooler
Started: Apr 17, 2008
Reason: need some creatine! time to lift big! yeh budday
Last Updated: Apr 18, 2008 2:56am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 16 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 20, 2009 7:01am
Recent Threads:


Workout Program:
MONDAY - Legs
Back Squats
Hack Squats
Straight Leg Deadlifts
Lying Leg Curls
Lunges
Seated Calf Press
Standing Calf Press

TUESDAY - Traps, Back and Bis
Pull Ups + weight
Pull Downs
Seated Row
High Row
Rack Chins
EZ Bar Curls
Standing Barbell Curls

WEDNESDAY - Shoulders, Chest and...
Last Updated: Jun 3, 2008 3:24am

Favorites
Hobbies:
  • Football (Soccer for you american guys!)
  • Website building
Magazines:
  • Muscle and Fitness
  • Men's health
Healthy Foods:
  • Tuna and Jacket Potato
  • Chicken/Tuna Sandwich
  • Omlette, filled with Chicken, Peppers, Mushrooms and Potatos
Cheat Foods:
  • Chinese Takeaway
Workout Music:
  • Hip Hop baby!
Supplements:
Last Updated: Jan 31, 2008 9:15am

Friends (137)









Last Updated: Nov 22, 2009 10:16am

Visitor Comments (51)
[ Leave badboyreece a Comment ]
Stephanie_9 [ View Profile ]
Nov 20, 2009 9:04pm
Your pics look great! Can we see some more?
I'm coming down divinechange [ View Profile ]
Nov 3, 2009 3:14pm
thank you so much for that tip (loven all this attention) God bless.
www.dennisdennis.net amysuds [ View Profile ]
Oct 27, 2009 9:32pm
Thankyou!
Before and After soleyte [ View Profile ]
Oct 20, 2009 11:36am
Hey Reece! thank you so much! and yes...after overcoming every obstacle having to do with health, knowing your stuff really pays off, especially with first hand experience!.. btw--Pull ups!!! I can tell you've been gettin work done(:..awesome bod!, happy training-- Aloha, -Seneca
Lying here... In the Grass Aubrie [ View Profile ]
Oct 20, 2009 9:15am
Good Morning! Thanks for the add! Great double biceps :)
HAPPY 37th bday 'DM' DawnMelanie [ View Profile ]
Oct 6, 2009 8:14pm
Military Barbell Press. PERIOD. Size and "pop". Detailing later... *smile*
Before and After oldsuperman [ View Profile ]
Oct 5, 2009 9:36pm
THX Reece! Popps
i can B me finally AthenaiQJ [ View Profile ]
Oct 5, 2009 1:36pm
actaully I do that already, after cardio.. I superset and interval weight train using hat method afterwards :) works wonders
i can B me finally AthenaiQJ [ View Profile ]
Oct 5, 2009 1:30pm
checkin it out as we chit chat.... complexes.. never heard of that ..
i can B me finally AthenaiQJ [ View Profile ]
Oct 5, 2009 1:28pm
tight, Im all about cardio right now :p
i can B me finally AthenaiQJ [ View Profile ]
Oct 5, 2009 12:59pm
your 'V' is coming along nicely :)
by HG3 kathyfit [ View Profile ]
Sep 2, 2009 4:51pm
Thank you! Keep up the great work!
SuzMax [ View Profile ]
Aug 29, 2009 2:00pm
It's that crazy fast metabolism. It makes it so hard to gain muscle though. I used to do a TON of cardio and I think I just ignited my metabolism and it just never stopped. :) I have to be careful now not to do too much at all or I drop weight fast. I also eat VERY VERY clean but I do cheat on Saturdays. You look really good!
loves_fitness [ View Profile ]
Jul 13, 2009 7:36am
Hey stranger, how's training going these days? x x
HAPPY 37th bday 'DM' DawnMelanie [ View Profile ]
Jul 4, 2009 12:51pm
Hi Reece! My metabolism is a huge factor. I follow a sensible eating regimen year-round. Weight training (legs only).... no cardio (5-10 mins max). But like U, I have lost significant amount of muscle. No worries, I'm liking the SOFTER look anyway. *smile*
HAPPY 37th bday 'DM' DawnMelanie [ View Profile ]
Jun 11, 2009 5:44pm
What an honour?! I have much appreciation, my friend. Just to let you know, smiling is so much easier than frowning on life's little setbacks. Happy Training... *smile*
www.dennisdennis.net amysuds [ View Profile ]
May 20, 2009 11:53am
Thanks Reece!
www.dennisdennis.net amysuds [ View Profile ]
Feb 24, 2009 9:53pm
Oh thankyou...but I am competing in May and not ready yet!
Lostsurf2k3 [ View Profile ]
Feb 17, 2009 2:48pm
Thanks bro. Lookin pretty jacked yourself. Keep it up and you'll be a monster in no time!
Need to work on shoulders. Infiniteblaq [ View Profile ]
Dec 24, 2008 4:41pm
Merry Christmas!
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