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Membership Info
Member Since: Nov 25, 2006
BodyBlog Started: Jan 13, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 27
  • Overall: 1,411
Forum Posts: 16
BodyBlog Entries: 7
Comments to Others: 29
Forum Rep (?) :

Activity
Last Visit: Today, 2:46pm
Last Forum Post: May 5, 2007 12:02pm
Last Photo Upload: Jul 11, 2008 10:03am
Last Profile Update: Aug 29, 2008 12:58am
Last Blog Post: Jul 15, 2007 4:42am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 52
Stalking (?) : 9
badboyreece

"is back in the gym! wooha!"

Personal Info And Background:
Real Name: Reece
Sex: Male
Age: 22
Location: United Kingdom (Great Britain)
Occupation: Student
Personal Website:
Gym: Powerbase
Gym Location: Campus
When I Started: 2004
How I Started:
Why I Love It: Constant challenge
How I Stay Motivated: Look in the mirror
BB Accomplishments:
Forum Signature: Rome wasnt built in a day
Last Updated: Jan 16, 2008 12:12pm

Progress Pictures
Jan 26, 2007 Jul 11, 2008
74kgs
  trying to get my abs back!
Last Updated: Jul 11, 2008 10:08am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 22, 2008 12:46am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 18, 2008 5:22am

Goals:
Main Goal: Lose Fat
Goal (Short): is back in the gym! wooha!
Goal (Long): lose a bit of fat, then back on a bulk!
Weight Goal: I want to LOSE 6 lb
Bodyfat Goal: 6%
Upcoming Contest:
Last Updated: Aug 29, 2008 12:53am

BodyAnswers
badboyreece has answered 1 of 56 total questions.
View all 1 of badboyreece's BodyAnswers »

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
Spotting and Motivation. Wen i cant get that extra rep he's there. and wen i cant be bothered to drag my ass to the gym, he drags it for me!
- Updated Dec 20, 2007 2:49pm

View all 1 of badboyreece's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 29, 2008 12:53am

Videos of badboyreece
This Member has not entered any Videos yet.
Last Updated: Aug 29, 2008 12:53am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 29, 2008 12:53am

Latest BodyBlog Entry (7 Posts Total)
Category: Training on Jul 15, 2007 4:42am

Im two months into my shin splints rehab program. and its going well! Started off with 30 mins walkin, and every time after that i take off 3 mins of walking and run instead. Just completed 2 mins walkin, 8 mins of running 3 times! Shins slightly sore but i wouldnt say they're painful. First...


Current Supplements:
PHD PHD Pharma Whey
PHD PHD Pharma Whey

Started: Sep 06, 2007
Reason: No1 selling Whey in England and it tastes GOOD!
BSN CellMass, 640 Grams, Grape Cooler
Started: Apr 17, 2008
Reason: need some creatine! time to lift big! yeh budday
Last Updated: Apr 18, 2008 2:56am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 16 View All Posts
Posts Per Day: 0.02
Last Activity: Jun 3, 2008 4:47pm
Recent Threads:


Workout Program:
MONDAY - BACK & SHOULDERS
PULL UPS
PULL DOWNS
BENT OVER ROW
MILITARY PRESS
SEATED DUMBELL PRESS
SHRUGS

TUESDAY - CHEST
FLAT BENCH
INCLINE BENCH
DECLINE BENCH
CABLE/DUMBELL FLYS

WEDNESDAY - LEGS
SQUATS
STRAIGHT LEGGED DEADLIFTS
HACK SQUATS
LYING LEG...
Last Updated: Jun 3, 2008 3:24am

Favorites
Hobbies:
  • Football (Soccer for you american guys!)
  • Website building
Magazines:
  • Muscle and Fitness
  • Men's health
Healthy Foods:
  • Tuna and Jacket Potato
  • Chicken/Tuna Sandwich
  • Omlette, filled with Chicken, Peppers, Mushrooms and Potatos
Cheat Foods:
  • Chinese Takeaway
Workout Music:
  • Hip Hop baby!
Supplements:
Last Updated: Jan 31, 2008 9:15am

Friends (61)
miked512
 

TJunha
;)
 

delenda69
 

DawnMelanie
All *smiles*
 

Kisulya
 

SugarMomma
 

ChickenTuna
 

DMBsAmricanBaby
 

justcallmebuff
Me 1
 

Last Updated: Aug 29, 2008 12:58am

Visitor Comments (31)
[ Leave badboyreece a Comment ]
ay_giz_ [ View Profile ]
Sep 30, 2008 9:08pm
hey reece, thanks for ur comment. ur right it is a college phase, i only started drinking in second year :s never touched it before. the thing with holding off for a long time is that then it gives u an excuse to get even more shitfaced. that's a good idea though, im gona think about graduating everytime friday night comes around lol
ball loves_fitness [ View Profile ]
Sep 17, 2008 4:30pm
hey, I got my new progress pics up now u gotta do the same ;) x
ball loves_fitness [ View Profile ]
Aug 29, 2008 4:18am
Hey reeece!! bet your happy to be back at the gym! :) talk soon xx
AvaCowan [ View Profile ]
Jul 11, 2008 5:16pm
Thank you! :)
All *smiles* DawnMelanie [ View Profile ]
Jul 4, 2008 7:40am
HAPPY weekend to a BADDDDDD Boy! *smile*
miked512 [ View Profile ]
May 30, 2008 11:42am
Man, how's the training been going for you?
Random Shot mymax2308 [ View Profile ]
May 26, 2008 3:58pm
well... im only doing cardio. the moment i began to lift weights, i bulk way too quickly, and i dont want that. diet: bfast-apple or snack bar lunch-salad or turkey sub dinner-salad or turkey sub i snack in between each meal. workout: 2 mile run 20 mins on elliptical 10 mins on stairmaster 25-30 mins on bike i do my sit up, crunches, and pull-ups DAILY!!!
Random Shot mymax2308 [ View Profile ]
May 26, 2008 1:49pm
its going but not fast enough. im tired of waiting around.
JoshBme [ View Profile ]
May 25, 2008 10:57pm
If your cardio isnt hitting it...then your diet is lacking somewhere...You need to watch the carbs, keep the protein high, and watch your fat levels. Hit them weights too to maintain the muscle you have.
amysuds [ View Profile ]
May 24, 2008 10:30am
What about just icreasing moderate cardio sessions? That worked the best for me to drop fat. My training is like a tornado!!
amysuds [ View Profile ]
May 24, 2008 10:26am
I just cut back my carbs and salt some when I want the definition to show more.
amysuds [ View Profile ]
May 24, 2008 9:34am
How sweet! Thankyou!! How is training going for you?
newbiedreamer [ View Profile ]
Apr 18, 2008 7:29am
Thank you so much for the words of support....is true,i am very impatience....but i also make a lot of mistakes....but somehow i left all that behind me,and now i am going on a new journey of 12 weeks clean diet....no cheating allowed...i know i will be looking awsome.
All *smiles* DawnMelanie [ View Profile ]
Apr 3, 2008 6:01am
Total CONGRATS Reece! Sounds like u have discovered a winning formula. *smile*
All *smiles* DawnMelanie [ View Profile ]
Apr 2, 2008 6:08am
Hey Reece! The "cut" is showing well. So, where are you goin on holiday next weekend? Must be a celebration. *smile*
DMBsAmricanBaby [ View Profile ]
Mar 29, 2008 3:51am
awww you're so sweet, thank you! :D
Speedmachine [ View Profile ]
Mar 27, 2008 2:17pm
you look so lean on those pics. I'm trying to bulk and keep lean doesn't seem to be working on the LEAN for me. keep it up mate, any tips for me. J
gotta love pink! Photo by Matlock Photography MsFitness [ View Profile ]
Mar 16, 2008 2:48pm
I meant upper
gotta love pink! Photo by Matlock Photography MsFitness [ View Profile ]
Mar 16, 2008 2:48pm
happy sunday!! You have the same bupper abs as me, isnt that weird?
JoshBme [ View Profile ]
Mar 10, 2008 11:22am
I am here to try to help others as I was helped...thanks a lot and keep up the great work!
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