my goal is to lose 30 pounds and gain muscle

To Get ABS like **XNick EdgeX**

I didn't get a chance to thank everyone who congratulated us on our win. So Thank you! Hope you all had a great Christmas and have a wonderful new year filled with love, joy, and peace!

Bigger. Faster. Stronger.

Your Strength is My Weakness !

lots of goals for this year & i WILL reach them. New Plan, New Diet & New Supplements...Ready for the Arnold!!!! 2010 will be the year for EVERYONE..WE CAN DO THIS :-) ***FITNESS POYNTER***

Wanna be bigger and thicker..

I would like to bear a fraction of semblance to a porn star

Lose the extra 15 lbs I have and be ready for summer 08.

I want to get down my bobyfat to a 10% aporx and gain more muscle

To get 19 inch arms by 2011

I want to enter my first figure competition on/near my 21st birthday

I want to reach 260 lbs lean. About 8% bodyfat! And get the arms to at least 20" I want to feel GREAT!