Bodybuilding.com Information Motivation Supplementation
in:
backharlowroad
16%
bf
209 Lbs.
wt
6'3"
ht
BodySpace Member
backharlowroad

backharlowroad's Progress

Progress Photos
Sept 2012
Start
Sep 29, 2012
2 month mark
Current
Nov 26, 2012
Chest

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Hips

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Current Progress
Start
Current
38.5" (97.8cm)
Change: 1.5" (3.8cm)
40.0" (101.6cm)
Percent Change: 3.9 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 19, 2012
38.7" (98.3cm)
Jul 22, 2014
40.0" (101.6cm)
Oct 1, 2013
38.5" (97.8cm)
Goal Expired
1.5" (3.8cm)
Historical Values
Date Hips Change % Change
Jan 23, 2013 40.0" (101.6cm) 1.3" (3.3cm) 3.4 %
Oct 19, 2012 38.7" (98.3cm) 0.2" (0.5cm) 0.5 %
Oct 3, 2012 38.5" (97.8cm)
Waist

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Thighs

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Calves

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Current Progress
Start
Current
16.0" (40.6cm)
Change: 0.0" (0.0cm)
16.0" (40.6cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 19, 2012
16.0" (40.6cm)
Jul 22, 2014
16.0" (40.6cm)
Oct 1, 2013
15.5" (39.4cm)
Goal Expired
0.5" (1.3cm)
Historical Values
Date Calves Change % Change
Oct 19, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Oct 3, 2012 16.0" (40.6cm)
Forearms

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Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck

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Current Progress
Start
Current
16.0" (40.6cm)
Change: 0.0" (0.0cm)
16.0" (40.6cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 19, 2012
16.0" (40.6cm)
Jul 22, 2014
16.0" (40.6cm)
Oct 1, 2013
16.8" (42.7cm)
Goal Expired
0.8" (2.0cm)
Historical Values
Date Neck Change % Change
Oct 19, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Oct 3, 2012 16.0" (40.6cm)


Lifting Stats: Bench

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Current Progress
Start
Current
205.0Lbs. (93.2kg)
Change: -8.0Lbs. (-3.6kg)
197.0Lbs. (89.5kg)
Percent Change: -3.9 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 13, 2012
213.0Lbs. (96.8kg)
Jul 22, 2014
197.0Lbs. (89.5kg)
Dec 25, 2012
250.0Lbs. (113.6kg)
Goal Expired
53.0Lbs. (24.1kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Dec 13, 2012 197.0Lbs. (89.5kg) -16.0Lbs. (-7.3kg) -7.5 %
Oct 13, 2012 213.0Lbs. (96.8kg) 8.0Lbs. (3.6kg) 3.9 %
Oct 3, 2012 205.0Lbs. (93.2kg)
Lifting Stats: Squat

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Current Progress
Start
Current
234.0Lbs. (106.4kg)
Change: 65.0Lbs. (29.5kg)
299.0Lbs. (135.9kg)
Percent Change: 27.8 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 13, 2012
234.0Lbs. (106.4kg)
Jul 22, 2014
299.0Lbs. (135.9kg)
Dec 25, 2012
300.0Lbs. (136.4kg)
Goal Expired
1.0Lbs. (0.5kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Dec 13, 2012 299.0Lbs. (135.9kg) -2.0Lbs. (-0.9kg) -0.7 %
Nov 8, 2012 301.0Lbs. (136.8kg) 54.0Lbs. (24.5kg) 21.9 %
Oct 15, 2012 247.0Lbs. (112.3kg) 13.0Lbs. (5.9kg) 5.6 %
Oct 13, 2012 234.0Lbs. (106.4kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 3, 2012 234.0Lbs. (106.4kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
225.0Lbs. (102.3kg)
Change: 130.0Lbs. (59.1kg)
355.0Lbs. (161.4kg)
Percent Change: 57.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jan 23, 2013 355.0Lbs. (161.4kg) 54.0Lbs. (24.5kg) 17.9 %
Dec 13, 2012 301.0Lbs. (136.8kg) 14.0Lbs. (6.4kg) 4.9 %
Nov 27, 2012 287.0Lbs. (130.5kg) 13.0Lbs. (5.9kg) 4.7 %
Nov 14, 2012 274.0Lbs. (124.5kg) 27.0Lbs. (12.3kg) 10.9 %
Nov 8, 2012 247.0Lbs. (112.3kg) 22.0Lbs. (10.0kg) 9.8 %
Oct 3, 2012 225.0Lbs. (102.3kg)
Show Full History (5 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Oct 3, 2012 127.0Lbs. (57.7kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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