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Membership Info
Member Since: Sep 28, 2006
BodyBlog Started: Jul 30, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 9
  • Overall: 871
Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Sep 27, 2009 8:11am
Last Forum Post: Sep 4, 2008 9:11pm
Last Photo Upload: Never
Last Profile Update: Sep 27, 2009 8:11am
Last Blog Post: Sep 3, 2008 12:13pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 10
Stalking (?) : 0
Inspiring (?) : 0

baby herc

Overall Goal:  Gain 15 more pounds before the end of 2008

Fit Status:  baby herc has not entered a Fit Status.  Ask baby herc for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
31
Location:
Missouri, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2001
How I Started:
Was tired of being called "stick boy" I was 6'0" and about 145#. I met a guy named Fuji at the gym at work and he took me under his wing and schooled me in form and exercises. He has taught me very much and was sad to leave his side but i had to upgrade to a different gym. I have had some struggles in the last couple years including a disastrous relationship that took me from a hard earned 189 to a sickly 158. With the help of my friend and trainer Bill I am back on track and hope to compete next year.
Why I Love It:
I love it for the competition between you and the weight. I love the stress relief and most of all the health benefits of being fit.
How I Stay Motivated:
I stay motivated by those who give me the compliments that make my hard work worth my time and last year I decided to get serious about training. Now it's just a way of life for me.
BB Accomplishments:
I have no major accomplishments..yet. I believe I have a good start of something great to come.
Forum Signature:
Half of getting what you want, is knowing what you must give up to get it.
Last Updated: Sep 4, 2008 9:49pm

What baby herc Is Up To:
Sep 27, 2009
baby herc updated Body Stats - Arms: 15.5 ins., Calves: 15.3 ins., Chest: 44.3 ins., Forearms: 12.8 ins., Neck: 17.3 ins., Thighs: 23.3 ins., Waist: 33.5 ins.
baby herc changed Weight from 186 lbs. to 194.6 lbs., a 8.6 lb. gain in 223 days
Mar 15, 2009
baby herc changed Weight from 178 lbs. to 186 lbs., a 8 lb. gain in 188 days
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 30, 2007 Aug 12, 2008
Side Chest Right 163 Rear Double Bi 178
Last Updated: Aug 16, 2008 8:54pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 27, 2009 8:11am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 27, 2009 8:11am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Gain 15 more pounds before the end of 2008
Goal (Long):
To compete onstage in 2009
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 11, 2008 7:06pm

Members That Inspire baby herc:
baby herc does not have inspirational members yet.

BodyAnswers
baby herc has answered 21 of 67 total questions.
View all 21 of baby herc's BodyAnswers »

How many days per week do you lift weights?
3
- Updated Aug 11, 2008 12:15am

What time of day do you usually workout?
Night
- Updated Aug 11, 2008 12:15am

Where do you get your workout programs?
I get them from my friend and trainer Bill
- Updated Aug 11, 2008 12:15am

View all 21 of baby herc's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 11, 2008 7:06pm

Videos of baby herc
This Member has not entered any Videos yet.
Last Updated: Aug 11, 2008 7:06pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 11, 2008 7:06pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Sep 3, 2008 12:13pm

Well just when things are going great, along comes disaster.  I just lost my job after nearly 12 years with this company.  Worst part is my gym is 35 miles from my house and def can't afford to drive up there to workout.  I am now limited to a free bar with 270 lbs of weights, flat bench,...


Current Supplements:
Beverly Int. Glutamine Select Plus BCAAs, 552 Grams, Black Cherry
Started: Oct 23, 2006
Reason: 
Product Not Found

Started: Oct 23, 2006
Reason: 
Product Not Found

Started: Oct 23, 2006
Reason: 
Last Updated: Aug 11, 2008 7:18pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 4 View All Posts
Posts Per Day: 0.00
Last Activity: Aug 3, 2009 9:34am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Beverly International's No Nonsense Newsletter
  • Muscle & Fittness
Healthy Foods:
  • Chicken and brown rice
  • Sirloin steak and sweet potato
Supplements:
Last Updated: Aug 11, 2008 7:11pm

Friends (10)









Last Updated: Sep 3, 2008 12:58pm

Visitor Comments (3)
[ Leave baby herc a Comment ]
Chizzad vs. Tony Freeman Chizzad [ View Profile ]
Oct 27, 2006 6:29pm
Good physique, keep up the hard work bro!
Upload your profile picture! Fit Dude [ View Profile ]
Oct 23, 2006 8:49am
Upper body looks great bro - congrats on your gains!
Upload your profile picture! rob22inches [ View Profile ]
Oct 22, 2006 5:18pm
looking good,keep up the hard work and you will be where you want to be in no time.40 lbs is quite an accomplishment especilly when it looks like that.
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