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FLCoastie [ View Profile ]
Nov 25, 2009 1:38pm
Have a happy and safe Thanksgiving.
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FLCoastie [ View Profile ]
Nov 25, 2009 1:37pm
Have a happy and safe Thanksgiving.
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Killabee1818 [ View Profile ]
Nov 24, 2009 12:44pm
gracias senor...keep beasting it in the gym and gain those 10lbs.
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FLCoastie [ View Profile ]
Nov 24, 2009 3:48am
Adonis what's good with you? Training is good here just working hard! How's training coming along?
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andrea62 [ View Profile ]
Nov 19, 2009 8:34pm
Thanks for adding me to your friends list. You are looking great!! You are the same age as my son (who should post his pics soon) connorj is his screen name. Keep up the good work it is something you wont ever regret.
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FLCoastie [ View Profile ]
Nov 16, 2009 12:44pm
No doubt man! Take care and get at me later.
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FLCoastie [ View Profile ]
Nov 16, 2009 12:39pm
Just motivate yourself to get there. Look at some pics, videos, listen to your favorite song. Once you step into the gym it's a lot easier to get it in. Unfortunately I don't have it but I will get one soon. I'm always on here though so you can always send me a message. Now get that back workout in! You will be glad you did.
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babyflow [ View Profile ]
Nov 16, 2009 12:32pm
oh good to hear that brother..me just gettin ready to go hit my back..feeling kinda lazy but i have to go naw mean..how long have you been lifting?do you have msn or yahoo so we can chat about bodybuilding?
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FLCoastie [ View Profile ]
Nov 16, 2009 12:29pm
Nuyorican...lol Training is going good. Just got done destroying my chest. Hows training with you?
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FLCoastie [ View Profile ]
Nov 12, 2009 5:44am
Thanks man I really appreciate it! Looking big in that avi!
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jhyaduck [ View Profile ]
Nov 11, 2009 5:06pm
I appreciate it. Looks like you are off to a VERY good start at 17 years old, keep it up bro!
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TrailrParkTrash [ View Profile ]
Nov 11, 2009 10:46am
looking pumped bro, great physique!
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ClintDavidson [ View Profile ]
Nov 10, 2009 9:10pm
lol Its Clint, Thanks man! I've been lifting for about 8 years total. Took off a year in 2007.
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americanmuscle7 [ View Profile ]
Nov 6, 2009 5:37pm
Well im gonna try to gain about 5 more pounds then go for a six pack. I weigh right at 200. Thanks alot man. Keep at it bro!!
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JumpRopeGenie [ View Profile ]
Nov 4, 2009 9:05pm
Hey there, thanks :) Everything's going great here...on my way to reaching my new goal :) How's everything with you?
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kg_luv [ View Profile ]
Nov 4, 2009 12:13pm
Hey what's up man how is everything going? Training going well for you? Hope all is going great! Have a great day!
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xStevenx [ View Profile ]
Nov 4, 2009 6:11am
thanks dude!
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Jen_absgirl [ View Profile ]
Nov 2, 2009 6:32pm
Hi Adonis! Thank you so much for the kind words and friendship invite! Best wishes to you on your training - your progress pictures are amazing. Please feel free to drop by anytime - I enjoy getting to know my friends and following their progress - that's awesome you are from Illinois too. I hope you have a great day! ~ Jen
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kizmvp [ View Profile ]
Oct 25, 2009 3:41pm
Thanks for the add! If i can help you in anyway, feel free to ask.
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Brandon112586 [ View Profile ]
Oct 24, 2009 3:34pm
Thank you! You're a musician... what do you play? Nice body btw.
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