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Membership Info

Member Since: May 28, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 10
Overall: 331

Forum Posts: 74
BodyBlog Entries: 0
Comments to Others: 18

Forum Rep (?) : babydee 5000

Activity

Last Visit: Mar 26, 2008 6:37pm
Last Forum Post: Mar 2, 2008 2:49pm
Last Photo Upload: Never
Last Profile Update: Mar 1, 2008 8:40am
Last Blog Post: Today, 7:48am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 6

Stalking (?) : 0


babydee "I want to get my weight down to 180, my bodyfat % to around 10%, keep my strength up, and look healthy."

Personal Info And Background:
Real Name:	David
Sex:	Male
Age:	42
Location:	Philadelphia, Pennsylvania, United States
Occupation:	RN-BSN, Acute Rehabilitation Medicine
Personal Website:
Gym:	gym at my hospital, home, my bike
Gym Location:	downtown Philly
When I Started:
How I Started:	I have always cycled to get outdoors. I started lifting years ago, but was never serious. Now I'm paying more attention to diet, science, and overall health, but I've got a lot of ground to make up.
Why I Love It:	Staying energetic, staying positive, looking better. I don't want to get really big, just get the fat off and get stronger.
How I Stay Motivated:	Looking at the ripped folks on this forum, seeing all the fit guys and gals out early in the morning by the Schuylkill.
BB Accomplishments:	I lost 5 inches off my waist last summer. I gained one or two back, but I am back to work!
Forum Signature:	"I reject your reality, and substitute my own."
Last Updated: Mar 1, 2008 8:40am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'2.0" (1.88 m)	Waist:	35" (88.90 cm)
Weight:	196 lb (89.1 kg)	Thighs:	23" (58.42 cm)
Bodyfat:		Calves:	14.5" (36.83 cm)
Chest:	41" (104.14 cm)	Forearms:	11" (27.94 cm)
Arms:	14" (35.56 cm)	Shoulders:
Hips:		Neck:
Last Updated: Feb 23, 2008 9:51am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Feb 23, 2008 9:51am

Goals:
Main Goal:	Transform My Body
Goal (Short):	I want to get my weight down to 180, my bodyfat % to around 10%, keep my strength up, and look healthy.
Goal (Long):	I want to be strong, but not too big as I like cycling and don't want to get destroyed on the hills. I have decent genes, but have been hampered by bad dietary habits most of my adult life. I would like to end up near 180 lbs, with bodyfat as close to 10% as I can get without becoming obsessed...well, when I get below 15%, I might just get obsessed. ;)
Weight Goal:
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Feb 11, 2008 4:43pm

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Contest History:
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Last Updated: Feb 11, 2008 4:43pm

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Last Updated: Feb 11, 2008 4:43pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Feb 11, 2008 4:43pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	MHP Probolic-SR, 4 Lbs., Chocolate Started: Jul 27, 2007 Reason: Various typed of proteins - soy, casein, whey in order of predominance - to release at... read more »
Last Updated: Feb 11, 2008 4:31pm

Supplement Reviews
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Forum Activity:
User Title:	Registered User
Number Of Posts:	74 View All Posts
Posts Per Day:	0.15
Last Activity:	Mar 7, 2008 4:47pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Hobbies:	playing guitar road cycling
Supplements:	MHP Probolic-SR, 4 Lbs., Chocolate various proteins for timed release, the chocolate tastes pretty good (vanilla sucks!), not much... read more »
Last Updated: Feb 11, 2008 4:33pm

Friends (6)

monkey_chow	Exhibit_ME	Fit Dude
sparkie	Inthegrass	gymjunkie07

Last Updated: Feb 20, 2008 6:21pm

Visitor Comments (11)
[ Leave babydee a Comment ]
	gymjunkie07 [ View Profile ] Feb 22, 2008 9:48am Thank u. Have a lovely weekend!! smile
	Exhibit_ME [ View Profile ] Feb 20, 2008 5:08pm * thanx baby D. Yea he is a good guy & alot of help when i need it. Seems like ur doin pretty good w/ur goals. u cycle? *
	monkey_chow [ View Profile ] Feb 20, 2008 9:20am thanks alot david, I hope your right. thanks for the ad. excellent arm btw. and excellent eybrow raise as well.
	gymjunkie07 [ View Profile ] Feb 19, 2008 11:06pm Thanks for the support!! Yeah I've been so dedicated to my diet and exercise these past 7-8 months that I don't know anything else different anymore. You've lost 5 inches. That's incredible!! Can't wait to see your progress pics!! smile
	sparkie [ View Profile ] Feb 19, 2008 2:18pm awesome david! I hope i had soemthing to do with the fact that you kicked butt!! way2go
	sparkie [ View Profile ] Feb 19, 2008 8:31am hang in there and don't ever accept NO!!(I know, Im tough)!!
	sparkie [ View Profile ] Feb 18, 2008 1:16pm training's great! I know what its like to work 2 many hours. I always make sure to work out no matter what, which is extra fuel for energy
	sparkie [ View Profile ] Feb 18, 2008 9:37am that means a lot, thank you! Makes it all worth it! How was your weekend?? How is training going?
	Inthegrass [ View Profile ] Feb 17, 2008 8:44am Thanks. I just need to get arms like you now.
	Fit Dude [ View Profile ] Feb 15, 2008 10:48am Thanks for the comment David! Congrats on losing 5 inches off your waist. I look forward to seeing your progress pics!
	sapaz85 [ View Profile ] Sep 22, 2007 1:01am I hope we will get to see some pics on your progress soon.

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