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babyboy87
"Add some mass to my shoulders and calves which I feel have been neglected. Continue with periodization training and refine abs."

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Progress Pictures


Oldest Newest
Feb 4, 2007 Feb 4, 2007

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 183.0 lb (83.2 kg) Change: 21.0 lb (9.5 kg)
Current: 204.0 lb (92.7 kg) Percent Change: 11.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 22, 2009 204.0 lb (92.7 kg) 12.0 lb (5.5 kg) 6.3 %
Sep 4, 2008 192.0 lb (87.3 kg) 2.0 lb (0.9 kg) 1.1 %
Mar 22, 2008 190.0 lb (86.4 kg) 4.0 lb (1.8 kg) 2.2 %
Dec 7, 2007 186.0 lb (84.5 kg) 4.0 lb (1.8 kg) 2.2 %
Aug 15, 2007 182.0 lb (82.7 kg) -7.0 lb (-3.2 kg) -3.7 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.0 % Change: 3.0 %
Current: 13.0 % Percent Change: 30.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 22, 2008 13.0 % 2.4 % 22.6 %
Aug 15, 2007 10.6 % -0.4 % -3.6 %
Apr 10, 2007 11.0 % -1.0 % -8.3 %
Jan 4, 2007 12.0 % 2.0 % 20.0 %
Nov 16, 2006 10.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 15, 2007 38.0" (96.5 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 0.8" (1.9 cm)
Current: 16.3" (41.3 cm) Percent Change: 4.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 15, 2007 16.3" (41.3 cm) 0.8" (1.9 cm) 4.8 %
Nov 23, 2006 15.5" (39.4 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Aug 15, 2007 38.3" (97.2 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.5" (82.6 cm) Change: 0.0" (0.0 cm)
Current: 32.5" (82.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 15, 2007 32.5" (82.6 cm) 0.0" (0.0 cm) 0.0 %
Nov 23, 2006 32.5" (82.6 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: -2.8" (-7.0 cm)
Current: 22.3" (56.5 cm) Percent Change: -11.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 15, 2007 22.3" (56.5 cm) -2.8" (-7.0 cm) -11.0 %
Nov 16, 2006 25.0" (63.5 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: -1.0" (-2.5 cm)
Current: 14.5" (36.8 cm) Percent Change: -6.5 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 15, 2007 14.5" (36.8 cm) -1.0" (-2.5 cm) -6.5 %
Nov 16, 2006 15.5" (39.4 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 15, 2007 11.5" (29.2 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Aug 15, 2007 45.5" (115.6 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 15, 2007 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 22, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Mar 22, 2008 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Dec 7, 2007 6'3.0" (1.9 m) 0'1.0" (0.0 m) 1.4 %
Aug 15, 2007 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Apr 10, 2007 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (8 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 260.0 lb (118.2 kg) Change: 65.0 lb (29.5 kg)
Current: 325.0 lb (147.7 kg) Percent Change: 25.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 22, 2009 325.0 lb (147.7 kg) 25.0 lb (11.4 kg) 8.3 %
Aug 15, 2007 300.0 lb (136.4 kg) 25.0 lb (11.4 kg) 9.1 %
Apr 10, 2007 275.0 lb (125.0 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 1, 2007 275.0 lb (125.0 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 6, 2007 275.0 lb (125.0 kg) 15.0 lb (6.8 kg) 5.8 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 335.0 lb (152.3 kg) Change: -25.0 lb (-11.4 kg)
Current: 310.0 lb (140.9 kg) Percent Change: -7.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 22, 2009 310.0 lb (140.9 kg) -5.0 lb (-2.3 kg) -1.6 %
Aug 15, 2007 315.0 lb (143.2 kg) -10.0 lb (-4.5 kg) -3.1 %
Apr 10, 2007 325.0 lb (147.7 kg) -10.0 lb (-4.5 kg) -3.0 %
Nov 16, 2006 335.0 lb (152.3 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 235.0 lb (106.8 kg) Change: 100.0 lb (45.5 kg)
Current: 335.0 lb (152.3 kg) Percent Change: 42.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 15, 2007 335.0 lb (152.3 kg) -20.0 lb (-9.1 kg) -5.6 %
Apr 10, 2007 355.0 lb (161.4 kg) 120.0 lb (54.5 kg) 51.1 %
Feb 6, 2007 235.0 lb (106.8 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 50.0 lb (22.7 kg) Change: 81.0 lb (36.8 kg)
Current: 131.0 lb (59.5 kg) Percent Change: 162.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 22, 2009 131.0 lb (59.5 kg) 16.0 lb (7.3 kg) 13.9 %
Aug 15, 2007 115.0 lb (52.3 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 10, 2007 115.0 lb (52.3 kg) 65.0 lb (29.5 kg) 130.0 %
Nov 16, 2006 50.0 lb (22.7 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 30.0 lb (13.6 kg)
Current: 215.0 lb (97.7 kg) Percent Change: 16.2 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 22, 2009 215.0 lb (97.7 kg) 10.0 lb (4.5 kg) 4.9 %
Aug 15, 2007 205.0 lb (93.2 kg) 20.0 lb (9.1 kg) 10.8 %
Nov 16, 2006 185.0 lb (84.1 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 130.0 lb (59.1 kg) Change: 62.0 lb (28.2 kg)
Current: 192.0 lb (87.3 kg) Percent Change: 47.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 22, 2009 192.0 lb (87.3 kg) 7.0 lb (3.2 kg) 3.8 %
Aug 15, 2007 185.0 lb (84.1 kg) 10.0 lb (4.5 kg) 5.7 %
Mar 1, 2007 175.0 lb (79.5 kg) 45.0 lb (20.5 kg) 34.6 %
Nov 16, 2006 130.0 lb (59.1 kg)


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