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grace_ou

"Riding for Redemption!"

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Progress Pictures


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Jan 1, 2008 Jul 9, 2009
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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 130.0 lb (59.1 kg) Change: 25.0 lb (11.4 kg)
Current: 155.0 lb (70.5 kg) Percent Change: 19.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 13, 2009 155.0 lb (70.5 kg) 7.0 lb (3.2 kg) 4.7 %
May 28, 2009 148.0 lb (67.3 kg) -2.0 lb (-0.9 kg) -1.3 %
May 15, 2009 150.0 lb (68.2 kg) -3.0 lb (-1.4 kg) -2.0 %
May 8, 2009 153.0 lb (69.5 kg) -2.0 lb (-0.9 kg) -1.3 %
May 7, 2009 155.0 lb (70.5 kg) 7.0 lb (3.2 kg) 4.7 %
 
Show Full History (33 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 2.0" (5.1 cm)
Current: 34.0" (86.4 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 24, 2009 34.0" (86.4 cm) 2.0" (5.1 cm) 6.3 %
Mar 23, 2009 32.0" (81.3 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.0" (0.0 cm)
Current: 14.0" (35.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 24, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Mar 23, 2009 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 23, 2009 33.0" (83.8 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.0" (58.4 cm) Change: 0.0" (0.0 cm)
Current: 23.0" (58.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 24, 2009 23.0" (58.4 cm) 0.0" (0.0 cm) 0.0 %
Mar 23, 2009 23.0" (58.4 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.0" (0.0 cm)
Current: 17.0" (43.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 24, 2009 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Mar 23, 2009 17.0" (43.2 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 0.0" (0.0 cm)
Current: 10.0" (25.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 24, 2009 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
Mar 23, 2009 10.0" (25.4 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: 3.0" (7.6 cm)
Current: 42.0" (106.7 cm) Percent Change: 7.7 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jul 24, 2009 42.0" (106.7 cm) 3.0" (7.6 cm) 7.7 %
Mar 23, 2009 39.0" (99.1 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 7, 2008 5'2.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 134.0 lb (60.9 kg) Change: 81.0 lb (36.8 kg)
Current: 215.0 lb (97.7 kg) Percent Change: 60.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 29, 2009 215.0 lb (97.7 kg) 25.0 lb (11.4 kg) 13.2 %
May 6, 2009 190.0 lb (86.4 kg) 20.0 lb (9.1 kg) 11.8 %
Mar 5, 2009 170.0 lb (77.3 kg) 10.0 lb (4.5 kg) 6.3 %
Feb 11, 2009 160.0 lb (72.7 kg) 6.0 lb (2.7 kg) 3.9 %
Jan 9, 2009 154.0 lb (70.0 kg) 23.0 lb (10.5 kg) 17.6 %
 
Show Full History (11 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 169.0 lb (76.8 kg) Change: 131.0 lb (59.5 kg)
Current: 300.0 lb (136.4 kg) Percent Change: 77.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 13, 2009 300.0 lb (136.4 kg) 20.0 lb (9.1 kg) 7.1 %
May 28, 2009 280.0 lb (127.3 kg) 20.0 lb (9.1 kg) 7.7 %
May 6, 2009 260.0 lb (118.2 kg) 20.0 lb (9.1 kg) 8.3 %
Apr 6, 2009 240.0 lb (109.1 kg) 20.0 lb (9.1 kg) 9.1 %
Dec 31, 2008 220.0 lb (100.0 kg) -30.0 lb (-13.6 kg) -12.0 %
 
Show Full History (12 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 196.0 lb (89.1 kg) Change: 124.0 lb (56.4 kg)
Current: 320.0 lb (145.5 kg) Percent Change: 63.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 13, 2009 320.0 lb (145.5 kg) 4.0 lb (1.8 kg) 1.3 %
May 28, 2009 316.0 lb (143.6 kg) 56.0 lb (25.5 kg) 21.5 %
Apr 6, 2009 260.0 lb (118.2 kg) 20.0 lb (9.1 kg) 8.3 %
Apr 2, 2009 240.0 lb (109.1 kg) 15.0 lb (6.8 kg) 6.7 %
Jan 12, 2009 225.0 lb (102.3 kg) 35.0 lb (15.9 kg) 18.4 %
 
Show Full History (13 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 77.0 lb (35.0 kg) Change: 33.0 lb (15.0 kg)
Current: 110.0 lb (50.0 kg) Percent Change: 42.9 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 23, 2009 110.0 lb (50.0 kg) 4.0 lb (1.8 kg) 3.8 %
Mar 11, 2009 106.0 lb (48.2 kg) 16.0 lb (7.3 kg) 17.8 %
Feb 24, 2009 90.0 lb (40.9 kg) 7.0 lb (3.2 kg) 8.4 %
Oct 23, 2008 83.0 lb (37.7 kg) 6.0 lb (2.7 kg) 7.8 %
Oct 16, 2008 77.0 lb (35.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 124.0 lb (56.4 kg) Change: 4.0 lb (1.8 kg)
Current: 128.0 lb (58.2 kg) Percent Change: 3.2 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 8, 2009 128.0 lb (58.2 kg) 4.0 lb (1.8 kg) 3.2 %
Apr 3, 2009 124.0 lb (56.4 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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