Member Since: Oct 2, 2006
BodyBlog Started: Jul 21, 2007
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 23
Overall: 1,920
Forum Posts: 13
BodyBlog Entries: 0
Comments to Others: 6
Forum Rep (? ) :
Last Visit: Jul 23, 2008 5:53pm
Last Forum Post : Jul 20, 2007 2:26pm
Last Photo Upload: Never
Last Profile Update: Jun 11, 2008 7:51pm
Last Blog Post : Jul 20, 2007 10:27pm
Real Name:
Erika
Sex:
Female
Age:
28
Location:
Brooklyn, New York, United States
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
Sep, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Erika K
This member has not uploaded any progress pictures yet.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Lose Fat
Goal (Short):
I need to lose 20 punds for my height.
Goal (Long):
All of my life I have been wanting to have a body that I can be proud of. I was heavy my whole life. At one point I was almost 200 punds. I would like to lower my body fat and lose 20 pounds, so I can feel beautiful and wear what everone else my age wears.
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
26%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jul 20, 2007 10:27pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
13 View All Posts
Posts Per Day:
0.02
Last Activity:
Jul 23, 2008 5:52pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave babayaga143 a Comment ]
JT24 [ View Profile ]
Jun 23, 2008 11:29am
Just stopping by to say hello...
=JT
www.visionambit.com
sensiD [ View Profile ]
Jun 20, 2008 10:10am
swiss/german(Some debate on one great,great grandfather) English, Dutch, and scott-Irish.
sensiD [ View Profile ]
Jun 19, 2008 3:46pm
You look farly hot in the reg pic! Babayaga..I will asume you are eather RUSSHUN or that5 you have at least red the story about the witch in the chicken house. No one messed with her..!! Best of luck with your goals!
Lesnaron [ View Profile ]
Jun 11, 2008 7:55pm
Hows it going? Well aint u the prettygirl..... We all wanna c some activity on ur page. Lets get it in motion, heck even slow motion is a start!
martin_timothy [ View Profile ]
Sep 21, 2007 5:02pm
Sup Brooklyn - don't be scared to post them stats, it'll make you focus on new results! Everything thing you need to now is somewhere on this site...stay moto!
Alb19732 [ View Profile ]
Aug 24, 2007 12:44pm
Hi Erika. Good luck with your goals and training. Take care!!!
CraigMatthew [ View Profile ]
Jul 21, 2007 6:06pm
sent you a PM babe :)
CraigMatthew [ View Profile ]
Jul 21, 2007 5:44pm
The diet looks interesting, and I know it can cause problems over long periods of time if used. I'll send you a PM and help you :)
CraigMatthew [ View Profile ]
Jul 21, 2007 3:15am
keto diet, i know a ittle bout it but not a whole lot, so you just started weights training?
CraigMatthew [ View Profile ]
Jul 20, 2007 11:19pm
my pleasure :) hows your training going hun?
CraigMatthew [ View Profile ]
Jul 20, 2007 11:13pm
gorgeous face hun:)
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