Why do you like having a workout partner? What are the benefits?
I don't really have a "workout partner" per say. However, twice a week every week I am forced to workout out with about 10-150 other people during mandatory Squadron and/or group PT.
- Updated Apr 24, 2009 3:13am
How many reps per set do you usually do? Why?
12-15 for lean muscle growth
- Updated Apr 24, 2009 3:12am
Where do you mainly workout?
Other
Why? What are the pros and cons of working out there?
I split my workouts between working out at home, working out at the gym, and running outside.
- Updated Apr 24, 2009 3:11am
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