Nov 11, 2009 6:02 am
new deployment = new reason to workout. My home flight will see a different person when I return
Jun 7, 2009 4:13 am
New progress pics coming in mid-July
May 12, 2009 3:46 am
to heck with being injuried... it's game time
Apr 24, 2009 7:06 am
I lost another 6 lbs and 1% bodyfat. I'm also .25 inches (in the waist) away from my short term goal, that I've been going after for 2 yrs
Mar 20, 2009 12:16 am
I lost 1% bodyfat and 6 lbs this past month without trying. My goal now is to see what happens when I actually make an effort.
