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bIGHIN31
"I want to Gain Muscle."

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Progress Pictures


Oldest Newest
Sep 23, 2004 Mar 1, 2009
A fit dream come true

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 235.0 lb (106.8 kg) Change: -48.0 lb (-21.8 kg)
Current: 187.0 lb (85.0 kg) Percent Change: -20.4 %

  Start Current Goal Remaining  
  Feb 18, 2008 Dec 20, 2009 Apr 4, 2008 Goal Has Expired  
  230.0 lb (104.5 kg) 187.0 lb (85.0 kg) 220.0 lb (100.0 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Oct 8, 2009 187.0 lb (85.0 kg) -3.0 lb (-1.4 kg) -1.6 %
Sep 29, 2009 190.0 lb (86.4 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 17, 2009 190.0 lb (86.4 kg) -13.0 lb (-5.9 kg) -6.4 %
Dec 18, 2008 203.0 lb (92.3 kg) -11.0 lb (-5.0 kg) -5.1 %
Nov 6, 2008 214.0 lb (97.3 kg) -3.0 lb (-1.4 kg) -1.4 %
 
Show Full History (17 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 20.0 % Change: -13.9 %
Current: 6.1 % Percent Change: -69.5 %

  Start Current Goal Remaining  
  Feb 18, 2008 Dec 20, 2009 Apr 5, 2008 Goal Has Expired  
  21.0 % 6.1 % 16.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Oct 8, 2009 6.1 % 0.0 % 0.0 %
Sep 29, 2009 6.1 % -8.9 % -59.3 %
Dec 18, 2008 15.0 % -6.0 % -28.6 %
Feb 18, 2008 21.0 % 1.0 % 5.0 %
Feb 12, 2008 20.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 54.0" (137.2 cm) Change: -6.0" (-15.2 cm)
Current: 48.0" (121.9 cm) Percent Change: -11.1 %

  Start Current Goal Remaining  
  Feb 18, 2008 Dec 20, 2009 Apr 5, 2008 Goal Has Expired  
  52.0" (132.1 cm) 48.0" (121.9 cm) 54.0" (137.2 cm) 6.0" (15.2 cm)  

Date Body Stats: Chest Change % Change
Oct 9, 2009 48.0" (121.9 cm) -2.0" (-5.1 cm) -4.0 %
Dec 18, 2008 50.0" (127.0 cm) -1.0" (-2.5 cm) -2.0 %
Feb 20, 2008 51.0" (129.5 cm) -1.0" (-2.5 cm) -1.9 %
Feb 18, 2008 52.0" (132.1 cm) 1.0" (2.5 cm) 2.0 %
Feb 14, 2008 51.0" (129.5 cm) -3.0" (-7.6 cm) -5.6 %
 
Show Full History (6 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: -1.0" (-2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: -5.6 %

  Start Current Goal Remaining  
  Feb 18, 2008 Dec 20, 2009 Apr 5, 2008 Goal Has Expired  
  18.5" (47.0 cm) 17.0" (43.2 cm) 19.5" (49.5 cm) 2.5" (6.4 cm)  

Date Body Stats: Arms Change % Change
Oct 9, 2009 17.0" (43.2 cm) -1.0" (-2.5 cm) -5.6 %
Dec 18, 2008 18.0" (45.7 cm) -0.5" (-1.3 cm) -2.7 %
Sep 25, 2008 18.5" (47.0 cm) 0.0" (0.0 cm) 0.0 %
Aug 19, 2008 18.5" (47.0 cm) 0.5" (1.3 cm) 2.8 %
Feb 20, 2008 18.0" (45.7 cm) -0.5" (-1.3 cm) -2.7 %
 
Show Full History (8 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: 0.0" (0.0 cm)
Current: 39.0" (99.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 20, 2008 39.0" (99.1 cm) 0.0" (0.0 cm) 0.0 %
Feb 14, 2008 39.0" (99.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -10.5" (-26.7 cm)
Current: 29.5" (74.9 cm) Percent Change: -26.3 %

  Start Current Goal Remaining  
  Feb 18, 2008 Dec 20, 2009 Apr 5, 2008 Goal Has Expired  
  37.5" (95.3 cm) 29.5" (74.9 cm) 35.0" (88.9 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
Sep 29, 2009 29.5" (74.9 cm) -1.5" (-3.8 cm) -4.8 %
Apr 17, 2009 31.0" (78.7 cm) -2.0" (-5.1 cm) -6.1 %
Dec 18, 2008 33.0" (83.8 cm) -2.0" (-5.1 cm) -5.7 %
Nov 5, 2008 35.0" (88.9 cm) 0.0" (0.0 cm) 0.0 %
Oct 22, 2008 35.0" (88.9 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (13 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 29.0" (73.7 cm) Change: 0.0" (0.0 cm)
Current: 29.0" (73.7 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Feb 18, 2008 Dec 20, 2009 Apr 4, 2008 Goal Has Expired  
  30.0" (76.2 cm) 29.0" (73.7 cm) 31.0" (78.7 cm) 2.0" (5.1 cm)  

Date Body Stats: Thighs Change % Change
Feb 20, 2008 29.0" (73.7 cm) -1.0" (-2.5 cm) -3.3 %
Feb 18, 2008 30.0" (76.2 cm) 1.0" (2.5 cm) 3.4 %
Feb 14, 2008 29.0" (73.7 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 0.0" (0.0 cm)
Current: 18.0" (45.7 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Feb 18, 2008 Dec 20, 2009 Apr 5, 2008 Goal Has Expired  
  18.0" (45.7 cm) 18.0" (45.7 cm) 19.0" (48.3 cm) 1.0" (2.5 cm)  

Date Body Stats: Calves Change % Change
Dec 18, 2008 18.0" (45.7 cm) 0.7" (1.7 cm) 3.8 %
Feb 20, 2008 17.3" (44.0 cm) -0.7" (-1.7 cm) -3.7 %
Feb 18, 2008 18.0" (45.7 cm) 1.0" (2.5 cm) 5.9 %
Feb 14, 2008 17.0" (43.2 cm) -1.0" (-2.5 cm) -5.6 %
Feb 12, 2008 18.0" (45.7 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: -1.7" (-4.2 cm)
Current: 16.3" (41.5 cm) Percent Change: -9.2 %

  Start Current Goal Remaining  
  Feb 18, 2008 Dec 20, 2009 Apr 5, 2008 Goal Has Expired  
  18.5" (47.0 cm) 16.3" (41.5 cm) 20.0" (50.8 cm) 3.7" (9.3 cm)  

Date Body Stats: Neck Change % Change
Oct 9, 2009 16.3" (41.5 cm) 15.3" (39.0 cm) 1,534.0 %
Sep 29, 2009 1.0" (2.5 cm) -16.0" (-40.6 cm) -94.1 %
Apr 17, 2009 17.0" (43.2 cm) -1.0" (-2.5 cm) -5.6 %
Nov 6, 2008 18.0" (45.7 cm) 0.5" (1.3 cm) 2.9 %
Nov 5, 2008 17.5" (44.5 cm) -0.5" (-1.3 cm) -2.8 %
 
Show Full History (12 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 14, 2008 5'9.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
Feb 12, 2008 5'10.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
Jul 8, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 267.0 lb (121.4 kg) Change: 58.0 lb (26.4 kg)
Current: 325.0 lb (147.7 kg) Percent Change: 21.7 %

  Start Current Goal Remaining  
  Feb 18, 2008 Dec 20, 2009 Apr 5, 2008 Goal Has Expired  
  325.0 lb (147.7 kg) 325.0 lb (147.7 kg) 350.0 lb (159.1 kg) 25.0 lb (11.4 kg)  

Date Lifting Stats: Bench Change % Change
Feb 18, 2008 325.0 lb (147.7 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 17, 2008 325.0 lb (147.7 kg) 58.0 lb (26.4 kg) 21.7 %
Jul 8, 2007 267.0 lb (121.4 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 325.0 lb (147.7 kg) Change: 96.0 lb (43.6 kg)
Current: 421.0 lb (191.4 kg) Percent Change: 29.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 18, 2008 421.0 lb (191.4 kg) -163.0 lb (-74.1 kg) -27.9 %
Feb 17, 2008 584.0 lb (265.5 kg) 259.0 lb (117.7 kg) 79.7 %
Jul 8, 2007 325.0 lb (147.7 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 325.0 lb (147.7 kg) Change: 0.0 lb (0.0 kg)
Current: 325.0 lb (147.7 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 21, 2008 325.0 lb (147.7 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 13, 2008 325.0 lb (147.7 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 59.0 lb (26.8 kg)
Current: 240.0 lb (109.1 kg) Percent Change: 32.6 %

  Start Current Goal Remaining  
  Feb 18, 2008 Dec 20, 2009 Apr 5, 2008 Goal Has Expired  
  152.0 lb (69.1 kg) 240.0 lb (109.1 kg) 173.0 lb (78.6 kg) Goal Achieved!  

Date Lifting Stats: Bicep Curl Change % Change
Mar 14, 2008 240.0 lb (109.1 kg) 88.0 lb (40.0 kg) 57.9 %
Feb 18, 2008 152.0 lb (69.1 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 17, 2008 152.0 lb (69.1 kg) -29.0 lb (-13.2 kg) -16.0 %
Jul 8, 2007 181.0 lb (82.3 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 301.0 lb (136.8 kg) Change: 24.0 lb (10.9 kg)
Current: 325.0 lb (147.7 kg) Percent Change: 8.0 %

  Start Current Goal Remaining  
  Feb 18, 2008 Dec 20, 2009 Apr 5, 2008 Goal Has Expired  
  195.0 lb (88.6 kg) 325.0 lb (147.7 kg) 231.0 lb (105.0 kg) Goal Achieved!  

Date Lifting Stats: Barbell Rows Change % Change
Aug 19, 2008 325.0 lb (147.7 kg) 58.0 lb (26.4 kg) 21.7 %
Apr 13, 2008 267.0 lb (121.4 kg) -118.0 lb (-53.6 kg) -30.6 %
Mar 14, 2008 385.0 lb (175.0 kg) 190.0 lb (86.4 kg) 97.4 %
Feb 18, 2008 195.0 lb (88.6 kg) -29.0 lb (-13.2 kg) -12.9 %
Feb 17, 2008 224.0 lb (101.8 kg) -77.0 lb (-35.0 kg) -25.6 %
 
Show Full History (6 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 296.0 lb (134.5 kg) Change: 47.0 lb (21.4 kg)
Current: 343.0 lb (155.9 kg) Percent Change: 15.9 %

  Start Current Goal Remaining  
  Feb 18, 2008 Dec 20, 2009 Apr 5, 2008 Goal Has Expired  
  296.0 lb (134.5 kg) 343.0 lb (155.9 kg) 301.0 lb (136.8 kg) Goal Achieved!  

Date Lifting Stats: Overhead Press Change % Change
Mar 14, 2008 343.0 lb (155.9 kg) 47.0 lb (21.4 kg) 15.9 %
Feb 18, 2008 296.0 lb (134.5 kg)


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