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To:
bubba289
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From:
bAby norAA
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Apr 20, 2008 11:36am
looking huge bro!
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To:
gympunk
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From:
bAby norAA
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Dec 10, 2007 11:37am
thanks bro...looking great urself...let me ask you how do u like that egg protein powder? any better than traditional whey?
keep up the hard work bro!
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To:
user904904904904
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From:
bAby norAA
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Nov 20, 2007 9:47pm
how can we settle our debate? ;)
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To:
user904904904904
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From:
bAby norAA
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Nov 17, 2007 10:08am
yea got a decent amount of testosterone flowing through me haha...and def not freakier than me ;)
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To:
Vaporize
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From:
bAby norAA
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Sep 13, 2007 6:57pm
bro ur new pic is sick, you are making great gains. keep it up bro!
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To:
Snookems
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From:
bAby norAA
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Sep 11, 2007 2:06pm
hey thanks bro, means a lot! Your arm is looking huge bro, keep it up!
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To:
bubba289
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From:
bAby norAA
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Sep 11, 2007 5:15am
you wanna give me some of those calves bro? lol
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To:
elykdogg
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From:
bAby norAA
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Sep 6, 2007 5:56pm
hey bro thanks a lot...comming from you its a huge compliment. i've been envious of your build since i joined. any new pics of urself?
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To:
bb24
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From:
bAby norAA
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Sep 4, 2007 8:22pm
hey thanks bro.
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To:
hulkinout
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From:
bAby norAA
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Sep 4, 2007 8:21pm
thanks a lot bro means a lot...i just want my chest to catch up to yours.
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To:
Brian15
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From:
bAby norAA
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Aug 17, 2007 5:11pm
to tell u the truth, i think its impossible for me to gain fat lol ::knocks on wood:: i found the only way i can gain any weight, which ends up being all lean mass, is a diet of 5500 calories or more...any less and i stay the same. I think i just have good gentics, i stick around 7-9%bf no matter what macro percentages i keep.
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To:
Brian15
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From:
bAby norAA
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Aug 17, 2007 7:33am
...So dont go talking about aas like u know what u are saying. They are not magic, contratry to popular belief, u wont grow if u dont eat/train better than everyone else. Ur young still, u have plenty of growing to do. dont worry too much about ur size right now, i'm sure u have an extreamly high met. like i did, and it sucks trying to gain weight. but it will come in time, u just gotta be patient.
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To:
Brian15
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From:
bAby norAA
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Aug 17, 2007 7:31am
AAS aren't magic, u have no clue the work i put in to get where i am. My diet was on PERFECT everyday, i was well over a thousand kcals over my maintaince level EVERYDAY! i knew my marco percentages for each day and wrote them down so even to this day i can look back and see exactly what i ate, how much protein/carbs/fats i got in etc. i didnt miss a single
workout...not one...
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To:
lee_fitness
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From:
bAby norAA
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Aug 16, 2007 6:57am
thanks bro! :)
legs are comming good, still skrawny, but working em hard lol...got a fight the end of oct. hopefully (just found out) so hopefully i'll be in peak shape for it.
how are you doing?
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To:
ds209029
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From:
bAby norAA
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Aug 12, 2007 3:58pm
hey bro, trainings going great, thanks! How you been? still hittin 'em hard i hope.
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To:
dawg_builder
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From:
bAby norAA
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Aug 10, 2007 4:07pm
i always take mine like this...one in the morning (2 scoups is what i call one) and one directly after a workout. Thats min. sometimes i throw another one in there during the day sometime.
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To:
dawg_builder
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From:
bAby norAA
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Aug 5, 2007 7:28pm
ON 100% whey is awesome, the extreme milk chocolote is amazing...good stuff there, and mixed well for home made shakes. Good luck bro!
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To:
lonecrow
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From:
bAby norAA
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Aug 2, 2007 5:06pm
thanks bro, your transformation was awesome as well. Keep up whatever u are doing.
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To:
johnfluke
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From:
bAby norAA
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Jul 31, 2007 4:10pm
that sucks bro, hope u feel better soon.
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To:
johnfluke
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From:
bAby norAA
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Jul 31, 2007 2:57pm
hey not much bro, how u been? the volume of your posts has slowed whats up with that? and ur never on AIM anymore.
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