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Membership Info
Member Since: Mar 2, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 41
  • Overall: 2,456
Forum Posts: 210
BodyBlog Entries: 0
Comments to Others: 55
Forum Rep (?) :

Activity
Last Visit: Sep 2, 2008 4:25pm
Last Forum Post: Never
Last Photo Upload: Aug 25, 2008 6:58pm
Last Profile Update: Aug 13, 2008 8:21pm
Last Blog Post: Yesterday, 6:18pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 32
Stalking (?) : 3
superdaddy_cmh

"I want to Gain Muscle."

Personal Info And Background:
Real Name: Dewayne
Sex: Male
Age: 29
Location: Kentucky, United States
Occupation: Foreman,asplundh
Personal Website:
Gym: Home
Gym Location: Home
When I Started: Apr, 2002
How I Started:
Why I Love It: The changes in my body. The compliments my wife gives me.
How I Stay Motivated: looking in the mirror. compliments from other individuals.
BB Accomplishments: My arms, shoulders, and chest
Forum Signature:
Last Updated: Jul 5, 2008 6:55am

Progress Pictures
Jul 30, 2007 Jun 12, 2008
Bicep and Tricep Upper chest
 
Last Updated: Jun 12, 2008 7:31pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 15, 2008 5:10pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 15, 2008 5:10pm

Goals:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long): To bench 450-500 lbs
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 12, 2008 8:43pm

BodyAnswers
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Contest History:
No Contests
Last Updated: Jun 12, 2008 8:43pm

Videos of superdaddy_cmh
175 benching 255 lbs x4 reps
175 benching 255 lbs x4 reps
Play this video Played: 180
Last Updated: Jun 1, 2008 8:16pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jun 12, 2008 8:43pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 28, 2008 8:04pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 210 View All Posts
Posts Per Day: 0.38
Last Activity: Aug 25, 2008 7:49pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Camping
  • fishing
Healthy Foods:
  • salads
Workout Music:
  • Hardcore (PANTERA)
  • vulgar display of power
Last Updated: May 29, 2008 7:18pm

Friends (35)
MLBSlugger
 

luv2xercise1973
Front Relaxed- 258 Lbs.
 

eros64
 

pionex
Trying to show off traps and arms
 

DamagedGoods
 

jonboy320
Front double bicep - 205lbs
 

jiggaman2g
 

sdarms1
 

lcalve
 

Last Updated: Aug 13, 2008 8:21pm

Visitor Comments (49)
[ Leave superdaddy_cmh a Comment ]
myboysrock3 [ View Profile ]
Aug 25, 2008 10:56pm
great mass man. congrats on the progress.
D.Alan [ View Profile ]
Aug 8, 2008 5:31am
Thanks for the pic rate and comment... keep lifting large! DA.
Upload your profile picture! geoff21007 [ View Profile ]
Aug 5, 2008 4:37am
I think forearms get overlooked way too often ... and yours are awesome! Would love to see more pics of just your forearms flexed in different ways, as your definition and vascularity make for a winning combo. for sure! Congrats on all the hard work you've put into that fine body of yours! Geoff
eros64 [ View Profile ]
Aug 4, 2008 5:07am
Hi Dewayne.you made great progress.congrats.keep at it.best of luck.cheers.EROS
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Aug 3, 2008 8:56pm
Getting better all the time, Dewayne. You rock!! :)
Upload your profile picture! VINCENTDOMINO [ View Profile ]
Aug 3, 2008 8:29pm
YOU'RE WELCOME, DEWAYNE. I THINK YOU ARE A COOL GUY WITH A GREAT MAN'S MAN BODY! HAVE A GOOD EVENING..IVINCE
Upload your profile picture! VINCENTDOMINO [ View Profile ]
Aug 3, 2008 8:29pm
YOU'RE WELCOME, DEWAYNE. I THINK YOU ARE A COOL GUY WITH A GREAT MAN'S MAN BODY! HAVE A GOOD EVENIVINCE
Rear Lats Bahai.Lifter [ View Profile ]
Aug 3, 2008 10:27am
Thanks for stopping by and rating. I see you're starting to get a good horseshoe shape in your tri's.
MasterPain [ View Profile ]
Aug 3, 2008 7:37am
Thanks for the rating big guy! Keep up your excellent work too mr.
Rear Lats Bahai.Lifter [ View Profile ]
Jul 31, 2008 8:09pm
Thanks for the rating man! How's the training going?
Upload your profile picture! in_jock [ View Profile ]
Jul 29, 2008 11:58am
great development there buddy, where in KY are you?
Rear Lats Bahai.Lifter [ View Profile ]
Jul 16, 2008 9:27am
Sure, no problem. Thanks for stopping by.
just a general pic vetjohnb [ View Profile ]
Jul 15, 2008 7:14am
hey mate. how u going? good here. it's nearly the end of week 3 training here. just doing weights with twists added that give a really good burn. am getting some results. from week 4, i'm gonna start a proper workout schedual. any tips? what's yours like?
D.Alan [ View Profile ]
Jul 14, 2008 7:25am
Thanks for the pic rate!
britguy78 [ View Profile ]
Jul 9, 2008 4:00pm
thanks for the add man.. your chest is awesome
Trying to show off traps and arms pionex [ View Profile ]
Jul 5, 2008 8:08am
Bro, your arms may not be huge, but you do have some serious definition. Your arms are like a smaller version of Dan Decker.
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Jul 4, 2008 8:26am
Here's to you and your family having a great (and safe) 4th of July holiday. :)
attmandu [ View Profile ]
Jun 23, 2008 6:25pm
Thanks for the comment and rating my pic! Hey... great Progress pic. Looking bigger!
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Jun 19, 2008 8:37pm
all I can say is awesome progress :)
Upload your profile picture! andreb [ View Profile ]
Jun 19, 2008 7:15pm
Thanks and worth every one of those. Andre
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