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b631
"get bigger, stronger, faster, leaner- usual stuff, presently working on the bigger"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 202.0 lb (91.8 kg) Change: 7.0 lb (3.2 kg)
Current: 209.0 lb (95.0 kg) Percent Change: 3.5 %

  Start Current Goal Remaining  
  Dec 27, 2007 Nov 26, 2009 Feb 20, 2008 Goal Has Expired  
  202.0 lb (91.8 kg) 209.0 lb (95.0 kg) 192.0 lb (87.3 kg) 17.0 lb (7.7 kg)  

Date Body Stats: Weight Change % Change
Oct 2, 2008 209.0 lb (95.0 kg) 8.8 lb (4.0 kg) 4.4 %
Sep 3, 2008 200.2 lb (91.0 kg) 13.0 lb (5.9 kg) 6.9 %
Jun 30, 2008 187.2 lb (85.1 kg) -0.7 lb (-0.3 kg) -0.4 %
Jun 21, 2008 187.9 lb (85.4 kg) 0.9 lb (0.4 kg) 0.5 %
May 18, 2008 187.0 lb (85.0 kg) -3.0 lb (-1.4 kg) -1.6 %
 
Show Full History (21 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.0 % Change: -6.0 %
Current: 9.0 % Percent Change: -40.0 %

  Start Current Goal Remaining  
  Mar 5, 2008 Nov 26, 2009 Apr 19, 2008 Goal Has Expired  
  11.0 % 9.0 % 9.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Jun 21, 2008 9.0 % -1.0 % -10.0 %
Apr 10, 2008 10.0 % -1.0 % -9.1 %
Mar 5, 2008 11.0 % 0.0 % 0.0 %
Mar 1, 2008 11.0 % -1.0 % -8.3 %
Feb 27, 2008 12.0 % 1.0 % 9.1 %
 
Show Full History (10 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 27, 2007 48.0" (121.9 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.5" (44.5 cm) Change: -0.2" (-0.5 cm)
Current: 17.3" (44.0 cm) Percent Change: -1.0 %

  Start Current Goal Remaining  
  Apr 12, 2008 Nov 26, 2009 Jul 18, 2008 Goal Has Expired  
  17.3" (44.0 cm) 17.3" (44.0 cm) 18.5" (47.0 cm) 1.2" (3.0 cm)  

Date Body Stats: Arms Change % Change
Apr 12, 2008 17.3" (44.0 cm) -0.2" (-0.5 cm) -1.0 %
Dec 27, 2007 17.5" (44.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 27, 2007 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 27, 2007 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 344.0 lb (156.4 kg) Change: 17.0 lb (7.7 kg)
Current: 361.0 lb (164.1 kg) Percent Change: 4.9 %

  Start Current Goal Remaining  
  Jan 13, 2008 Nov 26, 2009 Jun 14, 2008 Goal Has Expired  
  345.0 lb (156.8 kg) 361.0 lb (164.1 kg) 390.0 lb (177.3 kg) 29.0 lb (13.2 kg)  

Date Lifting Stats: Bench Change % Change
Jan 28, 2008 361.0 lb (164.1 kg) 16.0 lb (7.3 kg) 4.6 %
Jan 13, 2008 345.0 lb (156.8 kg) 1.0 lb (0.5 kg) 0.3 %
Dec 27, 2007 344.0 lb (156.4 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 456.0 lb (207.3 kg) Change: -57.8 lb (-26.3 kg)
Current: 398.2 lb (181.0 kg) Percent Change: -12.7 %

  Start Current Goal Remaining  
  Mar 5, 2008 Nov 26, 2009 Apr 23, 2008 Goal Has Expired  
  371.8 lb (169.0 kg) 398.2 lb (181.0 kg) 440.0 lb (200.0 kg) 41.8 lb (19.0 kg)  

Date Lifting Stats: Squat Change % Change
Apr 14, 2008 398.2 lb (181.0 kg) 26.4 lb (12.0 kg) 7.1 %
Mar 5, 2008 371.8 lb (169.0 kg) -84.2 lb (-38.3 kg) -18.5 %
Dec 27, 2007 456.0 lb (207.3 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 471.0 lb (214.1 kg) Change: -20.0 lb (-9.1 kg)
Current: 451.0 lb (205.0 kg) Percent Change: -4.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 18, 2008 451.0 lb (205.0 kg) -20.0 lb (-9.1 kg) -4.2 %
Dec 27, 2007 471.0 lb (214.1 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 152.0 lb (69.1 kg) Change: 2.0 lb (0.9 kg)
Current: 154.0 lb (70.0 kg) Percent Change: 1.3 %

  Start Current Goal Remaining  
  May 17, 2008 Nov 26, 2009 Jul 17, 2008 Goal Has Expired  
  154.0 lb (70.0 kg) 154.0 lb (70.0 kg) 187.0 lb (85.0 kg) 33.0 lb (15.0 kg)  

Date Lifting Stats: Bicep Curl Change % Change
May 17, 2008 154.0 lb (70.0 kg) -9.0 lb (-4.1 kg) -5.5 %
Jan 26, 2008 163.0 lb (74.1 kg) 11.0 lb (5.0 kg) 7.2 %
Dec 27, 2007 152.0 lb (69.1 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 27, 2007 181.0 lb (82.3 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 193.0 lb (87.7 kg) Change: 114.0 lb (51.8 kg)
Current: 307.0 lb (139.5 kg) Percent Change: 59.1 %

  Start Current Goal Remaining  
  Jan 25, 2008 Nov 26, 2009 Jun 13, 2008 Goal Has Expired  
  222.0 lb (100.9 kg) 307.0 lb (139.5 kg) 291.0 lb (132.3 kg) Goal Achieved!  

Date Lifting Stats: Overhead Press Change % Change
Jan 28, 2008 307.0 lb (139.5 kg) 85.0 lb (38.6 kg) 38.3 %
Jan 25, 2008 222.0 lb (100.9 kg) -11.0 lb (-5.0 kg) -4.7 %
Jan 23, 2008 233.0 lb (105.9 kg) 40.0 lb (18.2 kg) 20.7 %
Dec 27, 2007 193.0 lb (87.7 kg)


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