b631 
"get bigger, stronger, faster, leaner- usual stuff, presently working on the bigger"
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To:
PhxSwimGuy
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From:
b631
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Oct 31, 2008 1:10pm
looks like your leaning out though, so your on track
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To:
Khe247
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From:
b631
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Oct 31, 2008 1:07pm
Thanks Joe, Happy Jack'o'lantern day to you, sorting through the kids candy has to be done on legs day
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To:
Benchmark01
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From:
b631
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Oct 31, 2008 7:11am
Congratulations on the January edition. you still bulking for it?
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To:
ricphoenix
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From:
b631
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Oct 5, 2008 4:26am
Good luck Eric- I enoy your blogs about the values of foods, etc.
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To:
Benchmark01
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From:
b631
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Oct 3, 2008 1:22pm
Well you look fantastic, and that trophy is almost as big as you. No whey or anything?
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To:
norvafifty
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From:
b631
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Oct 3, 2008 7:45am
thanks Steve
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To:
stl4muscle
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From:
b631
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Sep 28, 2008 12:11am
thanks, how are the goals going?
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To:
250lbMuscleStud
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From:
b631
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Sep 28, 2008 12:10am
thanks, 250 pounds is impressive
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To:
Benchmark01
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From:
b631
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Sep 23, 2008 6:13am
You know...after all that, they took notice. (the judges).. well done Amanda. you going for a clean bulk or going to put on serious mass? I am enjoying my bulk.. I don't feel so guilty when my daughter shares her chocolate.
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To:
Melinda F
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From:
b631
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Sep 18, 2008 12:52pm
Courage and leadership- words so easily spoken...
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To:
Melinda F
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From:
b631
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Sep 18, 2008 12:32pm
Courage comes in many forms, it would take a strong mind to rise to the challenge- or maybe that piece of chocolate.....
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To:
VWJACKSON
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From:
b631
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Sep 14, 2008 11:34am
thanks Vince, hope the cut goes well
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To:
Benchmark01
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From:
b631
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Sep 11, 2008 1:20pm
Hey there, so I see you set the mark, well done- have anymore to get ready for?
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To:
amysuds
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From:
b631
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Sep 11, 2008 1:07pm
Hey Amy, great back shot, shows some hard work. is that at home or is that on vacation? (Avatar)
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To:
agymarm
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From:
b631
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Sep 9, 2008 5:27am
Hi Mouse, looks like some excellent progress since I last stoped by.
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To:
PhxSwimGuy
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From:
b631
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Sep 2, 2008 8:41am
going well, looks like you put some quality mass on, excellent job
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To:
Melinda F
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From:
b631
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Sep 2, 2008 4:36am
Perfection being in the details of the one who crosses your path, and makes those lips part in a smile...
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To:
Melinda F
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From:
b631
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Sep 1, 2008 8:25am
and to you, I can only think of one.... that would perfect it
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To:
generalkeyes
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From:
b631
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Aug 29, 2008 12:11pm
thank you scott, hope the bulk goes well
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To:
obravo13
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From:
b631
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Aug 29, 2008 12:08am
Thank you, how is the shoulder?
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