To go beyond ordinary into excellence :)

To Get ABS like **XNick EdgeX**

Keep in Touch and Keep it Real!!!Put on the size time to get RIPPED!!!!!!!!!!!!

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To continue training as means of maintaining my general health and well-being. It's the best health insurance one can buy!

I want to get back the person and body i once had, I gained 130lbs in a little over two years and i have felt like crap since....

Get back up to 210lbs while maintaining the abs.

Re-started workouts and attention to diet in Dec, 2008. My goal is to go from an paunchy build to one where I look great in a posing suit.

Gaining strength and to get better in my sport.

Just started training for 1st powerlifting competition in 6 weeks. I have 12lbs to lose to get down to 148.

I would like to continue to be in great shape!

I am wanting to bulk up until March 1st, And that is when I am going to start cutting. I want to be ripped with a lot of muscle mass, I mainly want my abs to show through.

I want gain muscle..

Currently bulking till the end of march.

Lean And Ripped!