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b1schoff
"Gain muscle mass & strip bodyfat to be mean and lean!"

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 155.8 lb (70.8 kg) Change: 4.2 lb (1.9 kg)
Current: 160.0 lb (72.7 kg) Percent Change: 2.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 5, 2009 160.0 lb (72.7 kg) 6.0 lb (2.7 kg) 3.9 %
Jun 17, 2009 154.0 lb (70.0 kg) 0.0 lb (0.0 kg) 0.0 %
May 16, 2009 154.0 lb (70.0 kg) 17.8 lb (8.1 kg) 13.1 %
Jul 21, 2008 136.2 lb (61.9 kg) -3.5 lb (-1.6 kg) -2.5 %
Jan 6, 2008 139.7 lb (63.5 kg) -5.5 lb (-2.5 kg) -3.8 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 16.5 % Change: -1.5 %
Current: 15.0 % Percent Change: -9.1 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 5, 2009 15.0 % 0.0 % 0.0 %
Jun 17, 2009 15.0 % 1.0 % 7.1 %
May 16, 2009 14.0 % 0.7 % 5.3 %
Jul 21, 2008 13.3 % 2.3 % 20.9 %
Jan 6, 2008 11.0 % -4.0 % -26.7 %
 
Show Full History (7 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 33.5" (85.0 cm) Change: 6.5" (16.6 cm)
Current: 40.0" (101.6 cm) Percent Change: 19.5 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 16, 2009 40.0" (101.6 cm) 5.2" (13.1 cm) 14.8 %
Jul 21, 2008 34.8" (88.5 cm) 1.4" (3.5 cm) 4.1 %
Sep 21, 2007 33.5" (85.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 2.0" (5.1 cm)
Current: 15.0" (38.1 cm) Percent Change: 15.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 5, 2009 15.0" (38.1 cm) 0.5" (1.3 cm) 3.4 %
Jun 17, 2009 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
May 16, 2009 14.0" (35.6 cm) 0.6" (1.5 cm) 4.6 %
Jul 21, 2008 13.4" (34.0 cm) 0.6" (1.5 cm) 4.6 %
Jan 6, 2008 12.8" (32.5 cm) -0.2" (-0.5 cm) -1.5 %
 
Show Full History (7 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: -3.5" (-8.9 cm)
Current: 29.5" (74.9 cm) Percent Change: -10.6 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 17, 2009 29.5" (74.9 cm) -4.0" (-10.2 cm) -11.9 %
May 16, 2009 33.5" (85.1 cm) 3.2" (8.1 cm) 10.5 %
Jan 6, 2008 30.3" (77.0 cm) -1.2" (-3.0 cm) -3.8 %
Sep 21, 2007 31.5" (80.0 cm) -1.5" (-3.8 cm) -4.5 %
Jul 26, 2007 33.0" (83.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 5, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 17, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 16, 2009 5'6.0" (1.7 m) -1'11.9" (-0.0 m) -0.2 %
Sep 21, 2007 5'6.1" (1.7 m) 0'0.1" (0.0 m) 0.2 %
Jul 26, 2007 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 125.4 lb (57.0 kg) Change: 73.6 lb (33.5 kg)
Current: 199.0 lb (90.5 kg) Percent Change: 58.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 8, 2009 199.0 lb (90.5 kg) 7.0 lb (3.2 kg) 3.6 %
Aug 5, 2009 192.0 lb (87.3 kg) 0.0 lb (0.0 kg) 0.0 %
May 16, 2009 192.0 lb (87.3 kg) 38.0 lb (17.3 kg) 24.7 %
Jul 21, 2008 154.0 lb (70.0 kg) 8.8 lb (4.0 kg) 6.1 %
Oct 9, 2007 145.2 lb (66.0 kg) 19.8 lb (9.0 kg) 15.8 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 24.0 lb (10.9 kg)
Current: 205.0 lb (93.2 kg) Percent Change: 13.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 8, 2009 205.0 lb (93.2 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 5, 2009 205.0 lb (93.2 kg) 24.0 lb (10.9 kg) 13.3 %
May 16, 2009 181.0 lb (82.3 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 192.0 lb (87.3 kg) Change: 49.0 lb (22.3 kg)
Current: 241.0 lb (109.5 kg) Percent Change: 25.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 8, 2009 241.0 lb (109.5 kg) 29.0 lb (13.2 kg) 13.7 %
Aug 5, 2009 212.0 lb (96.4 kg) 20.0 lb (9.1 kg) 10.4 %
May 16, 2009 192.0 lb (87.3 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 63.8 lb (29.0 kg) Change: 36.2 lb (16.5 kg)
Current: 100.0 lb (45.5 kg) Percent Change: 56.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 8, 2009 100.0 lb (45.5 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 5, 2009 100.0 lb (45.5 kg) -4.0 lb (-1.8 kg) -3.8 %
May 16, 2009 104.0 lb (47.3 kg) 16.0 lb (7.3 kg) 18.2 %
Jul 21, 2008 88.0 lb (40.0 kg) 11.0 lb (5.0 kg) 14.3 %
Oct 9, 2007 77.0 lb (35.0 kg) 13.2 lb (6.0 kg) 20.7 %
 
Show Full History (6 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 90.2 lb (41.0 kg) Change: 135.8 lb (61.7 kg)
Current: 226.0 lb (102.7 kg) Percent Change: 150.6 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 8, 2009 226.0 lb (102.7 kg) 14.0 lb (6.4 kg) 6.6 %
Aug 5, 2009 212.0 lb (96.4 kg) 18.0 lb (8.2 kg) 9.3 %
May 16, 2009 194.0 lb (88.2 kg) 64.2 lb (29.2 kg) 49.5 %
Oct 9, 2007 129.8 lb (59.0 kg) 39.6 lb (18.0 kg) 43.9 %
Sep 21, 2007 90.2 lb (41.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 141.0 lb (64.1 kg) Change: -1.0 lb (-0.5 kg)
Current: 140.0 lb (63.6 kg) Percent Change: -0.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 8, 2009 140.0 lb (63.6 kg) -5.0 lb (-2.3 kg) -3.4 %
Aug 5, 2009 145.0 lb (65.9 kg) 4.0 lb (1.8 kg) 2.8 %
May 16, 2009 141.0 lb (64.1 kg)


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