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Membership Info

Member Since: Nov 14, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 46
Overall: 2,755

Forum Posts: 166
BodyBlog Entries: 0
Comments to Others: 433

Forum Rep (?) : b1m2w3 10

Activity

Last Visit: Today, 3:51pm
Last Forum Post: Never
Last Photo Upload: Apr 22, 2009 3:55am
Last Profile Update: Today, 3:38pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 1048

Stalking (?) : 7

Inspiring (?) : 0

b1m2w3

Overall Goal: Get and stay cut up!!

Fit Status: Running at least 4 days a week...

Motivation Level: 10/10

Jun 15, 2009 5:59 pm History

Feb 19, 2009 2:18 am History

Personal Info And Background:
Real Name:
Sex:	Male
Age:	27
Location:	Virginia, United States
Occupation:	Marine Corps
Personal Website:
Gym:	MWR
Gym Location:	On base and in my garage
When I Started:	Feb, 2007
How I Started:	My friends and I made a bet to see who could get the best physique while out in Iraq.
Why I Love It:	The end result!!
How I Stay Motivated:	Seeing other people who have better physiques than me!!
BB Accomplishments:	None so far...
Forum Signature:
Last Updated: Nov 14, 2008 5:20pm

What b1m2w3 Is Up To:

Jun 15, 2009
b1m2w3 updated Fit Status "Running at least 4 days a week..." - 5:59 pm - Comment
May 11, 2009
b1m2w3 changed Weight from 212 lbs. to 218 lbs., a 6 lb. gain in 75 days - 5:23 pm - Comment
b1m2w3 updated Fit Status "Starting Dave Palumbo's diet tomorrow...i'll post pics once i'm up to par!!" - 5:22 pm - Comment
b1m2w3 changed Overall Goal: "Get and stay cut up!!." - 5:15 pm - Comment
May 6, 2009
b1m2w3 changed Overall Goal: "Get and stay cut up!!." - 3:44 am - Comment
b1m2w3 updated Fit Status "I fluctuate so much...just trying to level out!" - 3:43 am - Comment

See Last 17 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures
Feb 14, 2007	Apr 22, 2009

This is why I started! This was taken at the beginning of my tour!
View All 11 Progress Pictures »
Last Updated: Nov 14, 2008 5:38pm

Body Stats:
Click The Chart For Larger Version
Height:	6'2.0" (1.88 m)	Waist:	33" (83.82 cm)
Weight:	218 lb (99.1 kg)	Thighs:
Bodyfat:	15.0 %	Calves:
Chest:		Forearms:
Arms:	17" (43.18 cm)	Shoulders:
Hips:		Neck:	17" (43.18 cm)
Last Updated: Nov 14, 2008 5:16pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Nov 14, 2008 5:16pm

Goals:
Main Goal:	Lose Fat
Goal (Overall):	Get and stay cut up!!
Goal (Long):
Weight Goal:	I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 14, 2008 5:16pm

Members That Inspire b1m2w3:
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BodyAnswers

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Contest History:
No Contests
Last Updated: Nov 14, 2008 5:16pm

Videos of b1m2w3
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Last Updated: Nov 14, 2008 5:16pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 14, 2008 5:16pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Optimum 100% Whey Protein, 10 Lbs., Delicious Strawberry Started: Feb 22, 2007 Reason:
	Universal Shock Therapy, 2.31 Lbs., Grape Splash Started: Nov 01, 2008 Reason:
Last Updated: Nov 14, 2008 5:22pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	166 View All Posts
Posts Per Day:	0.72
Last Activity:	Jul 1, 2009 7:01am
Recent Threads:

Workout Program:

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Friends (1055)

karaaax33	getmesweaty	v4nity
Mirkinita	fitwithsara	terash
JLmama	MulattoMami	Georgiana

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Last Updated: Today, 3:38pm

Visitor Comments (5)
[ Leave b1m2w3 a Comment ]
	mpacheco [ View Profile ] Yesterday, 8:00pm Thank you very much! I've been bustin my butt in the gym!!
	Belles [ View Profile ] Yesterday, 6:27am Thanks for the add and the nice compliment! :)
	eriplex [ View Profile ] Jul 2, 2009 9:21pm thanks for the encouragement =)
	JustMinxy [ View Profile ] Jul 2, 2009 6:50am Thanks so much! I'm so excited to do my interview today.
	mpacheco [ View Profile ] Jul 1, 2009 3:27pm Lol..wha?

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