Last Visit: Yesterday, 5:57am Last Forum Post: Nov 27, 2009 9:29am Last Photo Upload: Sep 24, 2009 10:50am Last Profile Update: Nov 13, 2009 10:39am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Ascendent has not set an Overall Goal
Fit Status:
Ascendent has not entered a Fit Status.
Ask Ascendent for an update.
Motivation Level: 7/10
Personal Info And Background:
Real Name:
Charles Godwin
Sex:
Male
Age:
25
Location:
Spain
Occupation:
Military
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2005
How I Started:
I worked with a bunch of big guys and peer pressure is a mother.
Why I Love It:
It passes the time, and I stay in shape.
How I Stay Motivated:
As long as I think I'm weak, I'll keep at it.
BB Accomplishments:
For my first lifting competition:
Bench - 235lbs
Squat - 550lbs
Deadlift - 515lbs
I've since competed in a few more, with a max deadlift of 535lbs.
Forum Signature:
Sgt, USMC
http://tsampa.org/training/scripts/coan_phillipi_deadlift/ Seeing where this gets me. Shooting for 600.
***Misc Strength Crew***
Misc Car Crew
Current builds to date:
2000 Civic Si - 418whp/259tq
2000 Civic Si - 336whp/213tq
