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Membership Info
Member Since: Jun 14, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 47
  • Overall: 3,843
Forum Posts: 2998
BodyBlog Entries: 0
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Yesterday, 5:57am
Last Forum Post: Nov 27, 2009 9:29am
Last Photo Upload: Sep 24, 2009 10:50am
Last Profile Update: Nov 13, 2009 10:39am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 36
Stalking (?) : 0
Inspiring (?) : 1

Ascendent

Overall Goal:  Ascendent has not set an Overall Goal 

Fit Status:  Ascendent has not entered a Fit Status.  Ask Ascendent for an update.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Charles Godwin
Sex:
Male
Age:
25
Location:
Spain
Occupation:
Military
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2005
How I Started:
I worked with a bunch of big guys and peer pressure is a mother.
Why I Love It:
It passes the time, and I stay in shape.
How I Stay Motivated:
As long as I think I'm weak, I'll keep at it.
BB Accomplishments:
For my first lifting competition: Bench - 235lbs Squat - 550lbs Deadlift - 515lbs I've since competed in a few more, with a max deadlift of 535lbs.
Forum Signature:
Sgt, USMC http://tsampa.org/training/scripts/coan_phillipi_deadlift/ Seeing where this gets me. Shooting for 600. ***Misc Strength Crew*** Misc Car Crew Current builds to date: 2000 Civic Si - 418whp/259tq 2000 Civic Si - 336whp/213tq
Last Updated: Oct 29, 2009 3:57am

What Ascendent Is Up To:
Sep 24, 2009
Ascendent uploaded 3 new Photo Gallery Pictures
May 18, 2009
Ascendent updated Body Stats - Arms: 16 ins.
May 5, 2009
Ascendent updated Body Stats - Arms: 15.5 ins.
See Last 15 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 21, 2009 Apr 22, 2009
Last Updated: Apr 26, 2009 10:33pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 9, 2007 6:37pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 20, 2007 7:44pm

Goals:
Main Goal:
Other
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Nov 9, 2007 6:49pm

Members That Inspire Ascendent:
Ascendent does not have inspirational members yet.

BodyAnswers
Ascendent has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 9, 2007 6:49pm

Videos of Ascendent
This Member has not entered any Videos yet.
Last Updated: Nov 9, 2007 6:49pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 9, 2007 6:49pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Axis Labs Hemodraulix, 180 Liquid Softgels
Started: Mar 11, 2009
Reason: 
BSN Atro-Phex, 98 Capsules
Started: Mar 11, 2009
Reason: 
BSN True-Mass, 5.75 Lbs., Chocolate Milk Shake
Started: Mar 11, 2009
Reason: 
Last Updated: Nov 18, 2007 8:19pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 2998 View All Posts
Posts Per Day: 3.33
Last Activity: Yesterday, 5:57am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (36)









Last Updated: Nov 13, 2009 10:39am

Visitor Comments (4)
[ Leave Ascendent a Comment ]
Curls Bas85 [ View Profile ]
Sep 7, 2009 1:15pm
serious build bro. Nice work
Upload your profile picture! SwiftSwizz [ View Profile ]
May 24, 2009 11:46am
Lookin well (no homo) Hows Nepal? Whats it like?
gympunk [ View Profile ]
May 17, 2009 10:59pm
Killer physique man!!
Lostsurf2k3 [ View Profile ]
Mar 18, 2009 11:55am
how's training bro? I was at Bragg for 4 years. Abs are lookin jacked. Good work
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