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bt1 I was aight here now I'm slippin
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Membership Info
Member Since: Dec 15, 2006
BodyBlog Started: May 5, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 13
  • Overall: 3,464
Forum Posts: 26
BodyBlog Entries: 0
Comments to Others: 107
Forum Rep (?) :

Activity
Last Visit: Nov 24, 2009 9:49pm
Last Forum Post: Never
Last Photo Upload: Jan 10, 2009 8:09pm
Last Profile Update: Nov 24, 2009 9:42pm
Last Blog Post: May 4, 2007 9:22pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 118
Stalking (?) : 5
Inspiring (?) : 0

b0thom05

Overall Goal:  Back from vacation and Im missin the gym like a fat kid who missed lunch...Im Hungry!!!"DO WORK CREW"

Fit Status:  Gotta lil comp wit my boy tryna to see who gonna get in better shape by April....I cant lose kid!!

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Brandon
Sex:
Male
Age:
26
Location:
Alaska, United States
Occupation:
USAF
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 0
How I Started:
Always played sports in highschool and been addicted to workin out every since. Now working out is more of way to let out stress.
Why I Love It:
I like challenges and in the weightroom you find new challenges all the time. You set a goal and once its accomplished you set another! Its keep me wanting to get better than before.
How I Stay Motivated:
Motivation can be a struggle but looking at ppl on here and at the gym making progress gives me motivation to do the same for myself.
BB Accomplishments:
Getting back in the Gym after almost 6months of laziness!
Forum Signature:
Dont Give Up You're TOO STRONG!!
Last Updated: Feb 23, 2007 9:52pm

What b0thom05 Is Up To:
Aug 10, 2009
b0thom05 changed Overall Goal: "Back from vacation and Im missin the gym like a fat kid who missed lunch...Im Hungry!!!"DO WORK CREW"."
Jul 13, 2009
May 27, 2009
b0thom05 changed Overall Goal: "Back from vacation and Im missin the gym like a fat kid who missed lunch...Im Hungry!!!"DO WORK CREW"."
See Last 10 Feed Items
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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 14, 2007 3:00pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Apr 14, 2007 3:00pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Back from vacation and Im missin the gym like a fat kid who missed lunch...Im Hungry!!!"DO WORK CREW"
Goal (Long):
To complete 12weeks of GVT(German Volume Train) with bodyweight of 190-195lbs and 8%-10% bodyfat! Anyone with good advice hit me up!!
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
9%
Upcoming Contest:
Brandon vs Bravo.... The old me vs the new me in 12weeks
Last Updated: Aug 10, 2009 9:43pm

Members That Inspire b0thom05:
timberwolf [ BodySpace ]
View all 1 members who inspire b0thom05 »

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b0thom05 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 10, 2009 9:43pm

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Last Updated: Aug 10, 2009 9:43pm

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Last Updated: Aug 10, 2009 9:43pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on May 4, 2007 9:22pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
CytoSport Cyto Gainer, 3.25 Lbs., Cookies 'N Creme
Started: Feb 15, 2007
Reason: 
Product Not Found

Started: Feb 26, 2007
Reason: 
Muscle Pharm Assault, 2.6 Lbs., Raspberry Lemonade
Started: Apr 25, 2009
Reason: Comparin it to NO Xplode
Last Updated: Feb 28, 2007 10:50pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 26 View All Posts
Posts Per Day: 0.02
Last Activity: Nov 1, 2009 2:22pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Football
  • Basketball
  • Poetry
Magazines:
  • Muscle and Fitness
  • GQ
  • BlackMen
Cheat Foods:
  • Chocolate Cake
  • Strawberry Cheese Cake
Workout Music:
  • Hyphe(Bay Area)
  • Rap(Crunk)
  • Alternative
Last Updated: Feb 23, 2007 12:10am

Friends (123)









Last Updated: Nov 24, 2009 9:42pm

Visitor Comments (95)
[ Leave b0thom05 a Comment ]
muscle2384 [ View Profile ]
Oct 19, 2009 8:59am
Things are good, I give the wkends to chill litttl on the clean eating lol. But overall good, trying to add some more muscle by diet time for competition so stocked for that! You plan on competing ever
muscle2384 [ View Profile ]
Oct 18, 2009 11:04am
thanks as well man, how your goals coming?
JazzyS [ View Profile ]
Aug 10, 2009 9:37pm
Hey B!! Vacation and takin a break is healthy for us.. I hear that spurs major growth. Welcome home and back to the routine... Ive been doin the same celebrating since Thurs (bday) .. tomorrow back to work.. ready to hit it hard. Have a great week! Jazzy:)
JazzyS [ View Profile ]
Jul 27, 2009 3:27pm
Hi Brandon.. hope your week is starting off well.. Jazzy:)
ciberbrat [ View Profile ]
Jul 1, 2009 5:02am
What up with you homeboi?
LB 4 LB [ View Profile ]
Jun 19, 2009 4:54pm
Remember this man, the body cant live without the mind.Its all mental, if you go to the gym with the mind set of doubt then you gonna get doubtful results.On the other hand if you go into the gym feeling like you are a beast ready to desroy Dem wights that's exally whats gonna happen.The secret is not BS its basic laws of quantum physics and psychology. So in other words before you hit the wights or gym take some time to meditate on what you want to achieve there.....please apply this bro!
LB 4 LB [ View Profile ]
Jun 15, 2009 1:24pm
Wat up B...I didn't even realise we had the same name till I looked at your profile.Man I'm in decent shape right know I'm running and jumping all ova the gym but I'm still not ready to hit the courts yet.A few tweaks in my rehab and I will be dunking on fools again,thanks for the tweet bro.What about You bro have u been hitting the gym hard or just regular pace?
Solid Muscle DaJoshyMan2K9 [ View Profile ]
Jun 6, 2009 4:19pm
Thank man for addin' me... Stay shredded, tough brave brutha...
secondtonone [ View Profile ]
May 13, 2009 9:48pm
thats whats up all bull****in aside its summertime and we aint getting no younger
secondtonone [ View Profile ]
May 13, 2009 12:05am
after the exercise, the goal is to give 2wks of all out effort to see where yo mind at with this. REWARD = finding yourself I dont know about you but this laid back stuff trying to prevent injury hurt worse than anything
secondtonone [ View Profile ]
May 12, 2009 10:57pm
I challenge you son next two weeks gym every morning five times a week neverminding all injuries and everything just work! real talk kid
LB 4 LB [ View Profile ]
May 5, 2009 3:04pm
Playing basket ball @ are local indoor gym in Detroit.Came down on somebody foot on a rebound.My Animal flex joint supplement came in the mail today hoping that has a big effect on my ligament aliment and recovery.Wish me luck Dogg
Cali Kyle [ View Profile ]
May 5, 2009 7:43am
yeah thats what i heard hopefully we will have a nice summer unlike last one. sandbox isn't to bad just boring and a boring ass job. i have been just hitting the gym like crazy trying to loss this extra weight. Have you been hitting the gym pretty hard again?
Cali Kyle [ View Profile ]
May 5, 2009 2:01am
whats up man? how work? whats new back home?
After my run Sw33tBlond3 [ View Profile ]
Apr 30, 2009 6:33am
Workout is coming a long pretty good. I'm usually happy once I've gotten it over with, but always happy with the results ;). Yours?
phantom410 [ View Profile ]
Apr 25, 2009 6:57pm
o owrdd.. yeah yo tell me how that assault **** is... you got it off this website?
phantom410 [ View Profile ]
Apr 24, 2009 2:13pm
I feel u, how u like that NO xplode?
phantom410 [ View Profile ]
Apr 20, 2009 6:59pm
Yeah i usually dont like muscletech products... i find them overpriced, but i think that the luekic and creakic was worth it... Gakic was good too but i wouldnt use it on a daily basis.. Just for like maxing out and things like that.. What are u on? Any suggestions?
LB 4 LB [ View Profile ]
Apr 1, 2009 9:56pm
It aint done yet but the second session is 150$ it comes out to 300$ for the whole dragon. Females go crazy when they see that tat dude and it aint even done. I tell them to "enter the dragon" like bruce lee feels me lol Good luck fam
LB 4 LB [ View Profile ]
Apr 1, 2009 1:24pm
That chest tat hard azz hell bro. How much did you pay to get that work done?
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