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Membership Info
Member Since: May 1, 2007
BodyBlog Started: Jun 18, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 20
  • Overall: 2,204
Forum Posts: 31
BodyBlog Entries: 0
Comments to Others: 55
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jul 4, 2008 10:00am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jun 20, 2008 9:08am
Last Blog Post: Jun 18, 2007 9:19am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 123
Stalking (?) : 23
b0rn0nhall0ween

"I want to Transform My Body."

Personal Info And Background:
Real Name: Justin Coloma
Sex: Male
Age: 32
Location: Los Angeles, California, United States
Occupation: Film Director
Personal Website: http://myspace.com/bornonhalloween
Gym: Gold's Gym
Gym Location: Hollywood
When I Started: 1994
How I Started: I was tired of being so scrawny!
Why I Love It: Keeps me sane! (The gym is like my zen garden)
How I Stay Motivated: I love working out with my love <3
BB Accomplishments: Gaining forty-five pounds of muscle to go from 155 lbs (arms like twigs!) to 200 lbs. Going from being the kid in school that couldn't do a single pullup (so degrading!) to doing sets of 8 with 25 lbs hanging between my legs.
Forum Signature:
Last Updated: Jul 18, 2007 12:18pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Jun 20, 2008 9:07am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Feb 10, 2008 6:17pm

Goals:
Main Goal: Transform My Body
Goal (Short):
Goal (Long): I want to lose 10 lbs of bodyfat and gain 10 lbs of muscle, essentially putting me at 195-200 lbs with 5% bodyfat. I want my legs to catch up to my upper body strength. I'd like to be squatting 300 or more soon. Oh and I want abs like HackSquats! Lol.
Weight Goal:
Bodyfat Goal: 5%
Upcoming Contest:
Last Updated: May 16, 2007 4:19pm

BodyAnswers
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Contest History:
No Contests
Last Updated: May 16, 2007 4:19pm

Videos of b0rn0nhall0ween
This Member has not entered any Videos yet.
Last Updated: May 11, 2007 4:12pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: May 11, 2007 4:12pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jun 18, 2007 9:19am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
CytoSport Muscle Milk, 2.47 Lbs, Vanilla Creme
Started: Dec 01, 2006
Reason: Protein and MCT supplementation.
Next Designer Protein, 12.7 Oz., Chocolate
Started: Dec 01, 2006
Reason: Protein intake.
BSN NO-Xplode, 1.81 Lbs., Fruit Punch
Started: Mar 01, 2007
Reason: Energy for workouts.
Last Updated: May 1, 2007 12:24pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 31 View All Posts
Posts Per Day: 0.07
Last Activity: Dec 30, 2007 10:31am
Recent Threads:


Workout Program:
MON: Biceps, triceps, abs
TUE: Legs
WED:
THU: Back, abs
FRI: Chest, shoulders
SAT: Cardio
SUN:

I have a ridiculously busy schedule so at the moment this is all I can squeeze in, but I hope to add another day of cardio in there at some point.
Last Updated: May 10, 2007 2:31pm

Favorites
Bodyparts:
Hobbies:
  • Working out
  • Producing/directing music videos
  • Writing
Healthy Foods:
  • Grilled salmon
Cheat Foods:
  • Pizza!
  • Oatmeal chocolate chip cookies
Workout Music:
  • Marilyn Manson
  • Suicide Commando
  • :wumpscut:
Last Updated: May 2, 2007 10:55am

Friends (146)
thayerm86
 

Wilde
 

ptpiejr
 

1mangang
 

~SiX PACK~
MM
 

Altimick
 

jwall1057
 

pumpnposenas
 

psychowolverine
back in bis
 

Last Updated: Jun 20, 2008 9:08am

Visitor Comments (72)
[ Leave b0rn0nhall0ween a Comment ]
Guest ozzie guest
Apr 13, 2008 4:05pm
love the biceps. as for me, need to work on my midsection
ME2SHARP [ View Profile ]
Jan 7, 2008 4:41pm
Hows the training?
flex - 180 lbs BuiltStudd [ View Profile ]
Dec 29, 2007 9:53pm
Thanks for the add, Justin. Man, you have fantastic biceps!!! very impressive. Jim
bellaone1965 [ View Profile ]
Nov 23, 2007 6:55am
Justin..stoppin by to send some *smiles* have a perfect weekend.. !~Gina~
XNick EdgeX [ View Profile ]
Nov 13, 2007 9:50pm
Thanks a lot for that rating and comment bro! Killer bicep, great work!
Hack Squat [ View Profile ]
Oct 24, 2007 6:44pm
I'm doing good bro. How bout you? I've been busy as hell with work, add to that workouts and eating and yeah, I need a vacation lol. Hey your birthday must be coming up haha.
ABC mrdead [ View Profile ]
Oct 22, 2007 2:14pm
Just checking in, to see how things were going. Hope all is going great!
Back Double Bi ds209029 [ View Profile ]
Oct 9, 2007 8:07am
Hey bro, haven't talked to you in a bit. Just checkin' in with ya...how goes your training? Hit me up.
ME2SHARP [ View Profile ]
Sep 24, 2007 8:12pm
Looks like some nice gunz. Hows the training?
bellaone1965 [ View Profile ]
Sep 20, 2007 12:52pm
Hey Justin.. stoppin to say hello it's been awhile how are you ?? =)Gina
182 caseywatland [ View Profile ]
Sep 11, 2007 5:11pm
hey man, hows the training going? Looks good from ur stats
Upload your profile picture! GunPowder [ View Profile ]
Aug 24, 2007 11:11pm
Nice V-shape upper body, proportional biceps. Looks like you know what you're doing. Congrats. Got legs?
203 lbs after winter bulk and summer lean down pro studinthemaking [ View Profile ]
Aug 21, 2007 10:45am
Thanks man. Can't wait to hit 300lbs. Staying injury free the problem. People LOVE to drive into me. Last time a short semi hit me!! No fun!!
sugabear [ View Profile ]
Aug 20, 2007 11:12pm
wow born lookin good suga
203 lbs after winter bulk and summer lean down pro studinthemaking [ View Profile ]
Aug 20, 2007 10:40am
I've been there too int he weak and small dept. Sucks so bad. But it does make one work harder to get bigger and better than yesterday!
Upload your profile picture! lindastrawberry [ View Profile ]
Aug 15, 2007 3:06pm
i loooovveeee youuuu!!!!
jimif [ View Profile ]
Aug 5, 2007 3:00pm
look great man !
bellaone1965 [ View Profile ]
Aug 3, 2007 5:30am
Justin,good morning...how are you? Have a beautiful day ! =)
Front Chase Johnson [ View Profile ]
Jul 30, 2007 4:42pm
I've always wanted to be a film director! How is that goin!?
Fat Daddy, 72 pounds lighter fatdaddy67 [ View Profile ]
Jul 30, 2007 2:47pm
Hey born on Halloween, I was born on Friday the 13th...
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