Last Visit: Apr 8, 2009 5:59pm Last Forum Post: Nov 8, 2008 1:35pm Last Photo Upload: Nov 7, 2006 1:14pm Last Profile Update: Jul 22, 2008 9:18am Last Blog Post: Jul 30, 2007 5:11pm
I was anorexic, and decided that I was sick and tired of being skinny...also I wanted to be able to defend myself. I bulked up, and ended up going to probably 20-25% bodyfat.
After making this mistake, I will make sure to never do a "quick bulk" again...as this is a sure-fire way to gain more fat than desired(at least in my case).
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Went from 5' 7" 105 lbs. (8% bodyfat) to 5' 7" 155 lbs. (11% bodyfat)
Forum Signature:
Striving for quality in everything that I do.
Proverbs 21:5
I am going to concentrate on strength during my bulk, but also try to strengthen my weak points (chest, quads, triceps).
5x5 seems like a perfect plan for this purpose...so I will be using it for roughly the next 4 months.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Nov 8, 2006 6:47am
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I've been in China since the beginning of April. Four months now, and I have little to show for it. I came here very lean, and fairly muscular, but I have since lost some of that muscle and my health has gotten a little worse.
Now that I have more time in my schedule, I am going to get...
