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b-rizzle
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height: 5'9"
|
weight: 160 Lbs.
|
body fat:  
|
gym:  

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Members Following: 1

Member Since: Jun 24, 2004

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Background

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b-rizzle's Progress & Goals

Progress Photos
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Before
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Current

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Lbs.
2007-02-13, 2007-03-09
158.0, 160.0
TIME UNTIL GOAL: No Goal
Start: 158 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 160 Lbs. Mar 09, 2007
Latest Bodystats
Neck
N/A
Feb 13, 2007
Forearms
N/A
Hips
N/A
Feb 13, 2007
Shoulders
N/A
Mar 21, 2007
Waist
N/A
Feb 13, 2007

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Total Weight
160Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 158Lbs. to 160Lbs.
2Lbs. gain in the last 24 days
Mar 9, 2007
Total Weight
160Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 158Lbs. to 160Lbs.
2Lbs. gain in the last 24 days
Mar 9, 2007
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 158Lbs. to 160Lbs.
2Lbs. gain in the last 24 days
Mar 9, 2007
 
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b-rizzle's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

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My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

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What b-rizzle is up to

About b-rizzle

About Me:
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Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Apr 28, 2008 226Lbs.
Squats Latest Update: Oct 17, 2007 267Lbs.
Deadlift Latest Update: Oct 23, 2007 281Lbs.
Bicep Curl Latest Update: Oct 17, 2007 81Lbs.
Barbell Rows Latest Update: Oct 17, 2007 148Lbs.
Overhead Press Latest Update: Oct 17, 2007 107Lbs.

Latest Forum Posts

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  • 245
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  • Views:
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View all 493 posts

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