Last Visit: Jun 14, 2009 8:09pm Last Forum Post: Dec 31, 1969 5:00pm Last Photo Upload:Never Last Profile Update: Dec 15, 2006 1:31pm Last Blog Post: Dec 1, 2006 4:13pm
Fit Status:
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Motivation Level: ?
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Personal Info And Background:
Real Name:
Brett Entrikin
Sex:
Male
Age:
25
Location:
El Dorado Springs ,MO
Occupation:
Cabinet Maker
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1998
How I Started:
I was first introduced to lifting back in middle school for sports. Kinda got out of it after HS and now am back. Been lifting strong for the last 3 yrs.
Why I Love It:
I love it because its something I can do to let my frustrations out, better myself, and feel good about progression. All that is good along with looking good.
How I Stay Motivated:
I stay motivated by FLEX!
BB Accomplishments:
Big accomplishments
Bench: now 395 has been 410
Bent bar row: now 215 for 10 reps has been 250 for 10 reps
(things go down when you get off supps)
At one point I had a 6pk and I want to get back to it. When I had it I was 169lbs. I'm 195 right now and would like to keep my muscle but get ripped and stay 195 by the time of my honeymoon in May 2007. I would also like to keep my strength. Now I'm at 395 max on bench. I workout with 305 up to 350 for reps. I would like to get to 405 for reps sometime in my life.
