• REAL NAMEALEX LOS ANGELES
  • AGE
    --
  • GENDER
    MALE
  • LOCATION--
  • OCCUPATIONCABLEVISION TECHNICIAN
  • GYM--

OVERALL GOAL///GAIN MUSCLE

"for my free workouts and nutrition visit me at youtube.com/user/axdelosangeles or at alexlosangeles.com"

Current Body Composition

Current Weight

163Lbs.

Current Body Fat

10%
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Lean Body Mass

146.7Lbs.

Body Fat

16.3Lbs.
Weight & Body Fat Goals
No Goal Set

azxangeles has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

30 day transformation flexing YES SUCCESS!!

Wed Jul 04 05:50:07 MDT 2012
Forum: Post Your Pictures
Replies: 4 | Views: 1,310

Bigger thicker six pack abs (not for the weak)

Wed Jun 06 22:12:29 MDT 2012
Forum: Exercises
Replies: 5 | Views: 2,008

Im burning fat and making all kinds of gains

Wed Jun 06 01:55:07 MDT 2012
Forum: Losing Fat
Replies: 6 | Views: 4,121
Latest Blog Entries

Nutrition is 80% of everything heres what u should be eating

posted in Nutrition: Jan 24, 2012 11:57am
[View Photo]Nutrition is 75% of everything. I made a list of thin...

Diet for beginners

posted in Nutrition: Jul 14, 2011 1:34am
Diets are hard and impossible for most of us to stay on. The easi...

Why and How do muscles grow

posted in Training: Jan 02, 2011 6:32am
Short Answer: You have to reach muscular failure on every set, in...
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