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azxangeles
10%
bf
163 Lbs.
wt
5'8"
ht
BodySpace Member
azxangeles

Reputation:

Member Since: Jun 9, 2010

Last Visit: Jul 10, 2014

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INSPIRED BY

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  • REAL NAMEALEX LOS ANGELES
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONUS
  • OCCUPATIONCABLEVISION TECHNICIAN
  • GYM--

OVERALL GOAL///GAIN MUSCLE

"for my free workouts and nutrition visit me at youtube.com/user/axdelosangeles or at alexlosangeles.com"

Current Body Composition

Current Weight

163Lbs.

Current Body Fat

10%
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Lean Body Mass

146.7Lbs.

Body Fat

16.3Lbs.
Weight & Body Fat Goals
No Goal Set

azxangeles has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Food Journal Photos
Latest Forum Posts

30 day transformation flexing YES SUCCESS!!

Wed Jul 04 05:50:07 MDT 2012
Forum: Post Your Pictures
Replies: 4 | Views: 1,241

Bigger thicker six pack abs (not for the weak)

Wed Jun 06 22:12:29 MDT 2012
Forum: Exercises
Replies: 5 | Views: 1,779

Im burning fat and making all kinds of gains

Wed Jun 06 01:55:07 MDT 2012
Forum: Losing Fat
Replies: 6 | Views: 3,543
Latest Blog Entries

Nutrition is 80% of everything heres what u should be eating

posted in Nutrition: Jan 24, 2012 11:57am
[View Photo]Nutrition is 75% of everything. I made a list of thin...

Diet for beginners

posted in Nutrition: Jul 14, 2011 1:34am
Diets are hard and impossible for most of us to stay on. The easi...

Why and How do muscles grow

posted in Training: Jan 02, 2011 6:32am
Short Answer: You have to reach muscular failure on every set, in...
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