Member Since: Sep 8, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 15
Overall: 1,215
Forum Posts: 3 BodyBlog Entries: 14 Comments to Others: 9 Forum Rep (? ) :
Last Visit: Dec 14, 2009 12:05pmLast Forum Post: Never Last Photo Upload : Sep 16, 2009 3:40pmLast Profile Update: Oct 13, 2009 9:15amLast Blog Post : Aug 4, 2009 12:51pm
azuleta
Overall Goal: To lose weight and gain muscle.
Fit Status:
Feeling good! Inching progress, again!
Real Name: AG
Sex: Female
Age: 2009
Location: Massachusetts, United States
Occupation: Teacher
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 2008
How I Started: A friend encouraged me.
Why I Love It: I feel fantastic.
How I Stay Motivated: I keep looking at old pictures of myself, measuring my inches lost and connect regularly with others who love to work out.
BB Accomplishments: Over 24" lost in 8 weeks of only introducing cardio. Now on to adding the lifting component!
Forum Signature: "Pick battles big enough to matter, small enough to win." Jonathan Kozol
Aug 26, 2008
This member has not uploaded an after progress picture yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): To lose weight and gain muscle.
Goal (Long): I want to transform my body by dropping pounds, lowering my fat % and gaining muscle. I'd like to have muscle definition, particularly in my abs, quads and biceps. I'd like to get to get back to my high school/college weight and fitness level (or as close to it as possible). I was 170lbs of muscle and played field hockey and lacrosse year round.
I want to be able to run distances again and to be able to do pull-ups, etc.
Weight Goal: I want to LOSE 80 lb
Bodyfat Goal: 15%
Upcoming Contest:
azuleta does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Here's a sample of today's meals. Looking for feedback. For breakfast, sometimes I'll have oatmeal w/ an egg and a piece of fruit. Sometimes a healthy cereal with nonfat milk and a piece of fruit. Sometimes for lunch, I'll have pasta with turkey or chicken or fish.
Meal...
GNC Women's UltraMega Multivitamin w/o Iodine or Iron
Started: Aug 01, 2008
Reason: To make sure I'm getting all my vitamins. It also gives a small energy boost to start the...
Started: Sep 01, 2008
Reason: To help build lean muscle and help with muscle recovery after workouts.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 3 View All Posts
Posts Per Day: 0.01
Last Activity: Sep 22, 2009 9:48am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Healthy Foods:
Cheat Foods:
Egg Rolls
Pizza
Cookies/Brownies
Workout Music:
For Cardio: Ultra Dance 9
For Lifting: Nickelback, 3 Doors Down, Hinder
[ Leave azuleta a Comment
stevenorton [ View Profile ] Sep 13, 2009 9:19pm
Hey there!! How are u doing with ur training?
BHappy2 [ View Profile ] Jul 11, 2009 7:24pm
Just came across your profile. Good for you!!! Congratulations...keep up the good work.
bamafan1203 [ View Profile ] Jun 18, 2009 8:46am
how you doin today?? you probably don't remember, but i had talked to you awhile back.
CLPen3 [ View Profile ] Apr 9, 2009 10:42am
LOL...I am , it's just been one of those days girl... How are you doing?
-Relentless- [ View Profile ] Apr 7, 2009 8:48am
No problem everyone needs support if you need help with anything just let me know. have a good one
jhanson1972 [ View Profile ] Apr 7, 2009 7:06am
keep going you wwill look good.
china2u [ View Profile ] Apr 6, 2009 8:20pm
Back at you girl! Keep it up - it's addicting isn't it?? :)
MusclestotheMax [ View Profile ] Apr 4, 2009 1:16am
thank you I have noticed breakfast changing since I changed my schedule great tip
Alb19732 [ View Profile ] Apr 2, 2009 3:09pm
Hi there. Good luck with your goals! Looking forward to your progress!
bamafan1203 [ View Profile ] Apr 2, 2009 10:33am
nice pics.....best of luck reaching your goals......keep up the hard work....HOLLA!!!!
RafMorris37 [ View Profile ] Mar 27, 2009 8:57pm
Keep it going.You'll get down to your size before you know it.
joeyfatty [ View Profile ] Feb 23, 2009 12:49pm
GREAT job girl! Looking slimmer in the progress pics! Congrats on the weight loss!! c-ya
AirForceTopFlt [ View Profile ] Jan 10, 2009 6:21am
nice progress
atray87 [ View Profile ] Jan 6, 2009 8:43am
How was your workout?
YoSoyAnjaLaFea [ View Profile ] Jan 4, 2009 8:17am
Don't give up, Azu! :)
RafMorris37 [ View Profile ] Nov 22, 2008 12:28am
Keep pushin and all of your goals will be there.
jerome67 [ View Profile ] Oct 9, 2008 7:41pm
great progress keep up the good work
Cajunforce [ View Profile ] Oct 7, 2008 6:38am
keep up the great work :)
Alb19732 [ View Profile ] Oct 6, 2008 8:24am
Wishing you well. Good luck with your goals!
PkgKing [ View Profile ] Sep 26, 2008 7:17am
Thanks for adding- have a great day and keep up the good work!
