Gain 10-15 pounds of muscle!

to be a ripped 185lbs

I want to maintain a fit lifestyle and figure so i will always look younger than i actually am :)

new goal...don't let my selfish obsession destroy my family

Who said that beating Lesukov was impossible? Lol! I already play pingpong better than him.

After just winning my IFPA Pro Card at 20 years old I know I have my work cut out for me in my next 2 years of off season if I dont want to get laughed off a pro stage durring my pro debut in 2011

Sorry.. really havent updated in a while. I have made drastic changes in the last year and a half, very few pics to show.. Trying to stay lean and good looking..

My goal is to modify my body composition, to compete in the near future.

recover from ACL surgery

Really need to do some work on my legs. I also want to get bigger arms.

Im ready to grow like an oak tree.

Finish out my bulking cycle strongly, and suceed in my upcoming cutting cycle!