Look out for me in the next 6 months :) Im bringing it 110% I am a soldier and im at war until i reach all my goals.. I will be in the best shape ive ever been at next show I promise you all.. god bless and thank you all who support and show love.. i

To be healthy and active until i die.

I want to drop 30-35 pounds of fat, put on muscle, look great, feel great, have more energy and improve my health.

Cleared "medically" to resume training at 100%!!!

I want to get into fitness modelling pack on some lean muscle and get my bodyfat down to 6-7%.

Lower my bodyfat below 10%

Competing in sports the rest of high school injury free and breaking the 160 lb mark!

I would like to bulk up to 150 Lbs before the end of the year.

Continue to make improvements to my body throughout 2009 and be ready for fitness modeling by the summer of 2010. THANKS BODYBUILDING.COM AND BODYSPACE MEMBERS!!! YOU'VE HELPED ME OUT TREMENDOUSLY!!!

My goal is to stay alive.

Taking it to another level!

lean out and gain muscle mass.

Tired of being the fat guy. I want a shredded physique and will work hard to get there. I also will try my darndest to get a transfer of the week recognition here on bb.com =)

My goal is to get my weight up to 255lbs of hard, solid muscle with 20 inch guns and 52 inch pecs.

add sum serious mass

If you used a needle to help reach your goal, you didn't really achieve it.

Get Ripped up.

Training for the Mr. Natural Minnesota show, May 22,2010