Member Since: Feb 20, 2008
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Last Visit: Today, 2:07am
Last Forum Post : May 13, 2008 3:20pm
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Last Blog Post : Dec 8, 2008 1:38pm
Mutual Friends (? ) : 1759
azorean
Overall Goal: i want a six pac by valetines day
Real Name:
david m faria jr
Sex:
Male
Age:
17
Location:
Union City, California, United States
Occupation:
artist/ portugese folk dancer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2006
How I Started:
i was 49 inches in 07to eraly 08 and my body still looks a little umm ughh gross
Why I Love It:
the hope of gettin thiner and more ripped
How I Stay Motivated:
im better than my starting point
BB Accomplishments:
none still to fat lol
Forum Signature:
im just a fat little azorean born in cali
Dec 11, 2009
Dec 11, 2009
beleive it or not I lost wheight
ok now the results you can see , side veiw showsw what I have lost
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Other
Goal (Overall):
i want a six pac by valetines day
Goal (Long):
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
Upcoming Contest:
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User Title:
Registered User
Number Of Posts:
36 View All Posts
Posts Per Day:
0.05
Last Activity:
Today, 12:53am
Recent Threads:
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[ Leave azorean a Comment ]
ms141985 [ View Profile ]
Yesterday, 10:09pm
why not? whats wrong?
bassbrandon [ View Profile ]
Yesterday, 10:01pm
Why is that?
bassbrandon [ View Profile ]
Yesterday, 9:35pm
Going well. Thanks...you?
louie4sublime [ View Profile ]
Yesterday, 8:54pm
Good, you?
flashtoofast [ View Profile ]
Yesterday, 8:09pm
im good dude hows everything going
Uncreativeskater [ View Profile ]
Yesterday, 10:33am
sure thing man, just shoot me a message with what you are doing now, and I'll make some suggestions
BosniaMuscle18 [ View Profile ]
Yesterday, 8:51am
Mostly Barbell Curls, then Incline dumbbell curls and hammer curls.
ski23man [ View Profile ]
Yesterday, 7:05am
I'm sure they will man, just remain consistent and stick to the diet, you have no problems!
Dave
slim-diesel [ View Profile ]
Yesterday, 4:15am
how comes dude?
biceman [ View Profile ]
Yesterday, 3:21am
as far as how it works, You b the judge. it is what i used 4 my transformation.
cweiss515 [ View Profile ]
Yesterday, 1:29am
It's going.
waller46 [ View Profile ]
Yesterday, 12:37am
it's goin...just got back from the gym...did back, biceps, and forearms sor it sux to type...lol
melieckthefreack [ View Profile ]
Dec 20, 2009 11:58pm
ok thats going to be pretty hard but good luck
HermTheWorm [ View Profile ]
Dec 20, 2009 7:15pm
I'm doing well. i like your avatar. Nice job, excellent, in fact.
ski23man [ View Profile ]
Dec 20, 2009 6:54pm
Going pretty good buddy, just training harder than ever, got a good mindset goin into the holidays I couldn't ask for anything more. Thanks for the add BTW!
Dave
BodyNProgress [ View Profile ]
Dec 20, 2009 6:00pm
good, and u?
mickstar73 [ View Profile ]
Dec 20, 2009 4:06pm
If you really want it you'll find a way! Otherwise lots of reading.. anatomy and physiology books!! not muscle mags!! Train Heavy and Keep it simple!! Eat CLEAN.. no excuses.. best of luck!
mickstar73 [ View Profile ]
Dec 20, 2009 3:58pm
WSure mate you need a hand with anything give me a hoy.. I'd recommend finding a trainer near by who has a good rep and employing their services for a while.. Professional help for a few months can save you years of screwing around doing the wrong stuff!!
mickstar73 [ View Profile ]
Dec 20, 2009 3:46pm
I pretty much always go heavy.. mostly flat BB and DB bench and a few inclines..
Physio35 [ View Profile ]
Dec 20, 2009 3:37pm
What is your current routine like? Let me know about excersises, sets, reps snd how many days a week! Just hit me with a pm!