azn_muscle
"my fitness goal is to reach my body weight of 200Lbs of muscle. After finishing high school i want to go into personal training. And hopefully compete in the future."
Progress Pictures
Dec 28, 2006
Dec 26, 2007
Body Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Feb 1, 2008
162.0 lb (73.6 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Feb 1, 2008
9.0 %
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Feb 1, 2008
5'9.0" (1.8 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
239.0 lb (108.6 kg) Change:
29.0 lb (13.2 kg)
Current:
268.0 lb (121.8 kg) Percent Change:
12.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Feb 9, 2008
268.0 lb (121.8 kg)
23.0 lb (10.5 kg)
9.4 %
Feb 2, 2008
245.0 lb (111.4 kg)
6.0 lb (2.7 kg)
2.5 %
Feb 1, 2008
239.0 lb (108.6 kg)
Click The Chart For Larger Version
Current Progress
Start:
260.0 lb (118.2 kg) Change:
55.0 lb (25.0 kg)
Current:
315.0 lb (143.2 kg) Percent Change:
21.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Feb 18, 2008
315.0 lb (143.2 kg)
55.0 lb (25.0 kg)
21.2 %
Feb 9, 2008
260.0 lb (118.2 kg)
-55.0 lb (-25.0 kg)
-17.5 %
Feb 2, 2008
315.0 lb (143.2 kg)
55.0 lb (25.0 kg)
21.2 %
Feb 1, 2008
260.0 lb (118.2 kg)
Click The Chart For Larger Version
Current Progress
Start:
315.0 lb (143.2 kg) Change:
0.0 lb (0.0 kg)
Current:
315.0 lb (143.2 kg) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Feb 9, 2008
315.0 lb (143.2 kg)
0.0 lb (0.0 kg)
0.0 %
Feb 2, 2008
315.0 lb (143.2 kg)
0.0 lb (0.0 kg)
0.0 %
Feb 1, 2008
315.0 lb (143.2 kg)
Click The Chart For Larger Version
Current Progress
Start:
134.0 lb (60.9 kg) Change:
5.0 lb (2.3 kg)
Current:
139.0 lb (63.2 kg) Percent Change:
3.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Feb 9, 2008
139.0 lb (63.2 kg)
14.0 lb (6.4 kg)
11.2 %
Feb 2, 2008
125.0 lb (56.8 kg)
-9.0 lb (-4.1 kg)
-6.7 %
Feb 1, 2008
134.0 lb (60.9 kg)
Click The Chart For Larger Version
Current Progress
Start:
175.0 lb (79.5 kg) Change:
49.0 lb (22.3 kg)
Current:
224.0 lb (101.8 kg) Percent Change:
28.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Feb 9, 2008
224.0 lb (101.8 kg)
84.0 lb (38.2 kg)
60.0 %
Feb 2, 2008
140.0 lb (63.6 kg)
-35.0 lb (-15.9 kg)
-20.0 %
Feb 1, 2008
175.0 lb (79.5 kg)
Click The Chart For Larger Version
Current Progress
Start:
135.0 lb (61.4 kg) Change:
40.0 lb (18.2 kg)
Current:
175.0 lb (79.5 kg) Percent Change:
29.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Feb 9, 2008
175.0 lb (79.5 kg)
40.0 lb (18.2 kg)
29.6 %
Feb 2, 2008
135.0 lb (61.4 kg)
0.0 lb (0.0 kg)
0.0 %
Feb 1, 2008
135.0 lb (61.4 kg)
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