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azifukared
"Leaving bodyspace....if u want 2 keep n touch, www.theironcoalition.ning.com thanks 2 all who have been my friend."

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BodyBlog (171)
Photos (65)
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Progress Pictures


Oldest Newest
Feb 4, 2009 Jun 5, 2009
back in the day..calvin klien posing

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 220.0 lb (100.0 kg) Change: -5.0 lb (-2.3 kg)
Current: 215.0 lb (97.7 kg) Percent Change: -2.3 %

  Start Current Goal Remaining  
  Apr 18, 2007 Nov 21, 2009 Jul 18, 2007 Goal Has Expired  
  225.0 lb (102.3 kg) 215.0 lb (97.7 kg) 235.0 lb (106.8 kg) 20.0 lb (9.1 kg)  

Date Body Stats: Weight Change % Change
Aug 6, 2009 215.0 lb (97.7 kg) -15.0 lb (-6.8 kg) -6.5 %
Dec 5, 2008 230.0 lb (104.5 kg) 219.0 lb (99.5 kg) 1,990.9 %
Nov 27, 2008 11.0 lb (5.0 kg) -214.0 lb (-97.3 kg) -95.1 %
Sep 16, 2008 225.0 lb (102.3 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 30, 2008 225.0 lb (102.3 kg) 3.0 lb (1.4 kg) 1.4 %
 
Show Full History (15 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.0 % Change: -1.0 %
Current: 9.0 % Percent Change: -10.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 6, 2009 9.0 % 0.0 % 0.0 %
Dec 5, 2008 9.0 % 0.0 % 0.0 %
Aug 7, 2008 9.0 % -3.0 % -25.0 %
Feb 10, 2008 12.0 % 0.0 % 0.0 %
Nov 11, 2007 12.0 % 2.0 % 20.0 %
 
Show Full History (8 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: 0.0" (0.0 cm)
Current: 48.0" (121.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 6, 2009 48.0" (121.9 cm) -8.0" (-20.3 cm) -14.3 %
Dec 5, 2008 56.0" (142.2 cm) 45.0" (114.3 cm) 409.1 %
Nov 27, 2008 11.0" (27.9 cm) -43.0" (-109.2 cm) -79.6 %
Aug 7, 2008 54.0" (137.2 cm) 0.0" (0.0 cm) 0.0 %
Apr 24, 2008 54.0" (137.2 cm) -4.0" (-10.2 cm) -6.9 %
 
Show Full History (9 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: 0.0" (0.0 cm)
Current: 19.0" (48.3 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Feb 10, 2008 Nov 21, 2009 Nov 5, 2008 Goal Has Expired  
  19.0" (48.3 cm) 19.0" (48.3 cm) 20.0" (50.8 cm) 1.0" (2.5 cm)  

Date Body Stats: Arms Change % Change
Aug 6, 2009 19.0" (48.3 cm) -1.0" (-2.5 cm) -5.0 %
Dec 5, 2008 20.0" (50.8 cm) 9.0" (22.9 cm) 81.8 %
Nov 27, 2008 11.0" (27.9 cm) -8.0" (-20.3 cm) -42.1 %
Aug 7, 2008 19.0" (48.3 cm) 0.0" (0.0 cm) 0.0 %
Apr 24, 2008 19.0" (48.3 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (9 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 0.0" (0.0 cm)
Current: 32.0" (81.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 6, 2009 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Dec 5, 2008 32.0" (81.3 cm) 21.0" (53.3 cm) 190.9 %
Nov 27, 2008 11.0" (27.9 cm) -21.0" (-53.3 cm) -65.6 %
Aug 7, 2008 32.0" (81.3 cm) -1.0" (-2.5 cm) -3.0 %
Apr 24, 2008 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (12 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: -3.0" (-7.6 cm)
Current: 27.0" (68.6 cm) Percent Change: -10.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 6, 2009 27.0" (68.6 cm) -2.0" (-5.1 cm) -6.9 %
Dec 5, 2008 29.0" (73.7 cm) 18.0" (45.7 cm) 163.6 %
Nov 27, 2008 11.0" (27.9 cm) -18.0" (-45.7 cm) -62.1 %
Aug 7, 2008 29.0" (73.7 cm) 0.0" (0.0 cm) 0.0 %
Apr 24, 2008 29.0" (73.7 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (9 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 0.0" (0.0 cm)
Current: 18.0" (45.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 6, 2009 18.0" (45.7 cm) -1.0" (-2.5 cm) -5.3 %
Dec 5, 2008 19.0" (48.3 cm) 8.0" (20.3 cm) 72.7 %
Nov 27, 2008 11.0" (27.9 cm) -8.0" (-20.3 cm) -42.1 %
Aug 7, 2008 19.0" (48.3 cm) 0.0" (0.0 cm) 0.0 %
Apr 24, 2008 19.0" (48.3 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (9 Entries)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -6.0" (-15.2 cm)
Current: 11.0" (27.9 cm) Percent Change: -35.3 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 27, 2008 11.0" (27.9 cm) -6.0" (-15.2 cm) -35.3 %
Aug 13, 2007 17.0" (43.2 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 24, 2008 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 6, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 5, 2008 5'10.0" (1.8 m) -6'10.0" (-1.6 m) -47.0 %
Nov 27, 2008 11'0.0" (3.4 m) 5'2.0" (1.6 m) 88.6 %
Aug 7, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 24, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (12 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 345.0 lb (156.8 kg) Change: 84.0 lb (38.2 kg)
Current: 429.0 lb (195.0 kg) Percent Change: 24.3 %

  Start Current Goal Remaining  
  Apr 18, 2007 Nov 21, 2009 Jul 18, 2007 Goal Has Expired  
  344.0 lb (156.4 kg) 429.0 lb (195.0 kg) 339.0 lb (154.1 kg) 90.0 lb (40.9 kg)  

Date Lifting Stats: Bench Change % Change
Dec 5, 2008 429.0 lb (195.0 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 16, 2008 429.0 lb (195.0 kg) -38.0 lb (-17.3 kg) -8.1 %
Aug 7, 2008 467.0 lb (212.3 kg) 90.0 lb (40.9 kg) 23.9 %
Apr 24, 2008 377.0 lb (171.4 kg) 22.0 lb (10.0 kg) 6.2 %
Feb 10, 2008 355.0 lb (161.4 kg) -62.0 lb (-28.2 kg) -14.9 %
 
Show Full History (10 Entries)

Lifting Stats: Squat
No Chart Available

  Start Current Goal Remaining  
  Apr 18, 2007 Nov 21, 2009 May 2, 2007 Goal Has Expired  
  382.0 lb (173.6 kg) 382.0 lb (173.6 kg) 355.0 lb (161.4 kg) 27.0 lb (12.3 kg)  

Date Lifting Stats: Squat Change % Change
Apr 18, 2007 382.0 lb (173.6 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 417.0 lb (189.5 kg) Change: -38.0 lb (-17.3 kg)
Current: 379.0 lb (172.3 kg) Percent Change: -9.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 5, 2008 379.0 lb (172.3 kg) 40.0 lb (18.2 kg) 11.8 %
Aug 7, 2008 339.0 lb (154.1 kg) -6.0 lb (-2.7 kg) -1.7 %
Apr 24, 2008 345.0 lb (156.8 kg) -72.0 lb (-32.7 kg) -17.3 %
Feb 10, 2008 417.0 lb (189.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 72.0 lb (32.7 kg)
Current: 207.0 lb (94.1 kg) Percent Change: 53.3 %

  Start Current Goal Remaining  
  Apr 18, 2007 Nov 21, 2009 Jul 20, 2007 Goal Has Expired  
  122.0 lb (55.5 kg) 207.0 lb (94.1 kg) 126.0 lb (57.3 kg) Goal Achieved!  

Date Lifting Stats: Bicep Curl Change % Change
Dec 5, 2008 207.0 lb (94.1 kg) 21.0 lb (9.5 kg) 11.3 %
Aug 7, 2008 186.0 lb (84.5 kg) -5.0 lb (-2.3 kg) -2.6 %
Apr 25, 2008 191.0 lb (86.8 kg) 36.0 lb (16.4 kg) 23.2 %
Apr 24, 2008 155.0 lb (70.5 kg) -31.0 lb (-14.1 kg) -16.7 %
Feb 10, 2008 186.0 lb (84.5 kg) 58.0 lb (26.4 kg) 45.3 %
 
Show Full History (9 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 74.0 lb (33.6 kg)
Current: 389.0 lb (176.8 kg) Percent Change: 23.5 %

  Start Current Goal Remaining  
  Apr 18, 2007 Nov 21, 2009 May 9, 2007 Goal Has Expired  
  429.0 lb (195.0 kg) 389.0 lb (176.8 kg) 415.0 lb (188.6 kg) Goal Achieved!  

Date Lifting Stats: Barbell Rows Change % Change
Dec 5, 2008 389.0 lb (176.8 kg) -12.0 lb (-5.5 kg) -3.0 %
Aug 7, 2008 401.0 lb (182.3 kg) -16.0 lb (-7.3 kg) -3.8 %
Apr 24, 2008 417.0 lb (189.5 kg) 2.0 lb (0.9 kg) 0.5 %
Feb 10, 2008 415.0 lb (188.6 kg) 60.0 lb (27.3 kg) 16.9 %
Nov 11, 2007 355.0 lb (161.4 kg) -37.0 lb (-16.8 kg) -9.4 %
 
Show Full History (8 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 155.0 lb (70.5 kg) Change: 126.0 lb (57.3 kg)
Current: 281.0 lb (127.7 kg) Percent Change: 81.3 %

  Start Current Goal Remaining  
  Apr 18, 2007 Nov 21, 2009 May 11, 2007 Goal Has Expired  
  155.0 lb (70.5 kg) 281.0 lb (127.7 kg) 164.0 lb (74.5 kg) Goal Achieved!  

Date Lifting Stats: Overhead Press Change % Change
Dec 5, 2008 281.0 lb (127.7 kg) 35.0 lb (15.9 kg) 14.2 %
Aug 7, 2008 246.0 lb (111.8 kg) 7.0 lb (3.2 kg) 2.9 %
Apr 24, 2008 239.0 lb (108.6 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 10, 2008 239.0 lb (108.6 kg) -23.0 lb (-10.5 kg) -8.8 %
Nov 11, 2007 262.0 lb (119.1 kg) -130.0 lb (-59.1 kg) -33.2 %
 
Show Full History (7 Entries)


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