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real name
Chris Jimenez
age
22
gender
Male
location
Phoenix, AZ, US
gym
Metroflex Gym
occupation
college student
Overall Goal
///
Lose Fat
Pushing for 6% bodyfat come Spring while promoting muscle growth.
goal physique
Bodybuilder
Progress & Goals
BEFORE
Jan 10, 2006
CURRENT
Jan 17, 2013
153.4 Lbs.
LEAN BODY MASS
11.6 Lbs.
BODY FAT
CURRENT WEIGHT
165
Lbs.
Feb 20, 2013
CURRENT BODY FAT
7
%
Feb 20, 2013
PROGRESS HISTORY
Lbs.
2006-01-10,2011-04-28,2013-01-17,2013-01-22,2013-02-07,2013-02-20
110,155,155,155,160,165
Jun 17, 2013
155 Lbs.
%
2011-04-28,2013-01-17,2013-01-22,2013-02-07,2013-02-20
9,8,9,9,7
Jun 17, 2013
6 %
Lbs.
2006-01-10,2011-04-28,2013-01-17,2013-01-22,2013-02-07,2013-02-20
100.1,141.1,142.6,141.1,145.6,153.4
Philosophy
My Workout Philosophy View My Full Workout Philosophy
My Current Workout Program:
Five day split hitting one muscle group/week. HIIT also included 2-3 times a week with abs first thing in the morning.
Monday:Back
Tuesday:Shoulders
Wednesday:Legs/Calves
Thursday:Rest
Friday:Chest
Saturday:Arms
Sunday:Rest
My Nutrition Philosophy View My Full Nutrition Philosophy
azcjimenez has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
azcjimenez has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
.
Visitor Comments
HotStrawberry
Weird, I saw a guy who looked just like you in Gilbert. You must have a twin around here.
Feb 7, 2013 10:56pm
KLTexas
Hey Chris-thanks for the add! Great progress! If you're on Facebook, please add my fitness page www.facebook.com/KLALAUCIUS Have a great week :)
Feb 4, 2013 7:37pm
LiftForever32
Hey neighbor! Im in Glendale, you're in Phoenix. Lol. Keep up the great work! SOO glad for summer to hit soon... yucky for the cold weather.
Jan 31, 2013 1:43pm
doctorstacy
Amazing progress there . Before and after pics are great. Thanks for the friendship request and keep doing what you're doing..it's definitely working for you. Have a super 2013. ~Stacy
Jan 31, 2013 11:11am
abbers_m
hey there! thanks for following me...would love for you to follow me on here as well!! www.azianiiron.com/abbymarie
Jan 28, 2013 10:25pm
kymmiebug
Hi Chris, Thanks for the add. very nice ab development, best of luck to you with your future fitness goals.
Jan 27, 2013 3:12pm
Futebol6
Thanks for the add, good to see someone from AZ on here. You've got great abs.
Jan 24, 2013 10:27pm
KnowstheSky
Thanks for adding me. I hope you are eating enough to grow lean mass--u wear it well and have great proportions.
Jan 23, 2013 9:05pm
azcjimenez is now friends with oldsuperman.